We care about your children's nutrition, the human body must receive 'food' to grow and develop - 'junk' just doesn't do it - Enjoy foods that have a 'life force' - real whole, delicious and nutritious foods that only nature can provide - not a factory!

2. We Are What We Eat!!!

3. We Are Here For Your Children
Children absolutely need ‘food’ – refueling!
– Keep it ORGANIC

4. Brain Food
Food Is What
Makes Your Babies &
Children Grow!!

5. Water
Healthy & Strong
Growing
Bones & Teeth
Natural
Minerals

6. Walnuts
Antioxidants &
Omega-3 Fatty
Acids

7. Eggs
Choline – excellent for
memory & improving
cognitive
performance.

8. Rich in calcium, iron &
Vitamins A & C.
High in Folic Acid (Vitamin
B9) Manganese &
Potassium & Fiber.
Beetroot

9. Spinach
Kale
Low in fat & even lower in cholesterol.
Spinach is high in niacin & zinc, as well
as protein, fiber, vitamins A, C, E and K,
thiamin, vitamin B6, folate, calcium,
iron, magnesium, phosphorus,
potassium, copper, & manganese.

10. Avocado
Vitamin K, Folate, Vitamin
C, Potassium
Vitamin B5, Vitamin B6,Vitamin E,
Magnesium, Manganese, Copper,
Iron, Zinc, Phosphorous, Vitamin A,
B1 (Thiamine), B2 (Riboflavin) and
B3 (Niacin).

11. Blueberries
Vitamins C, E,
Riboflavin, Niacin, &
Folate

12. Banana
High in Potassium and Pectin (a
form of fiber), Magnesium &
Vitamins C & B6. High in
antioxidants.

13. Salmon
Omega 3 Fatty
Acids.

14. Sardines
Packed with EPA & DHA,
supercharged Omega-3 Fatty Acids.

15. Flax Seed
Best source of Alpha-
Linolenic Acid (ALA)

16. Yoghurt & Kefir
Protein, Probiotic, B12,
Iodine, Calcium
Kefir contains high levels
of vitamin B12, calcium,
Magnesium, Vitamin K2,
Biotin, Folate, Enzymes &
Probiotics.

17. Coconut
Oil
Medium Chain Triglycerides
(MTCs)

18. Olive Oil
Monounsaturated
Fatty Acids
(MUFAs)

19. Dates
Rich in Vitamins & Minerals, Protein, Dietary Fiber Vitamin
B1, B2, B3, B5, A1 & C.
Soluble and insoluble fibers and different kinds of Amino
Acids.
Natural sugars like Glucose, Sucrose and Fructose.
Rich in potassium and reduced in Sodium.
High Iron & have fluorine.

20. 84 minerals and
Trace
Himalayan Pink Sea Salt