SlideShare a Scribd company logo
Ingredients
1 beetroot 2 eggs
100 g frozen green beans oil for frying
a pinch of salt with herbs a pinch of pepper
Process
Peel the beetroot, cut it into small cubes and steam for 15 minutes. Chop frozen beans
and steam them for 5 minutes. Put both the beetroot and the beans onto a frying pan
with a little of oil and shortly fry when stirring. Whip 2 eggs in a pot and pour them
onto the frying pan. Sprinkle with a bit of salt with herbs and a bit of pepper. Serve it
hot with wholemeal bread.

More Related Content

What's hot

Fall season cooking
Fall season cookingFall season cooking
Fall season cooking
kaitlynkristal
 
Chicken pasty Demo Video
Chicken pasty Demo VideoChicken pasty Demo Video
Chicken pasty Demo VideoSarah
 
Dining with Dysphagia: A Cookbook
Dining with Dysphagia: A CookbookDining with Dysphagia: A Cookbook
Dining with Dysphagia: A Cookbook
NYU Speech Online
 
indian recipe
indian recipe indian recipe
indian recipe
Harun Rashid
 
Vegetable Manchurian
Vegetable ManchurianVegetable Manchurian
Vegetable Manchurian
EZPZCOOKING
 
Dumplings Ears - Polish Xmas dish recipe
Dumplings Ears - Polish Xmas dish recipeDumplings Ears - Polish Xmas dish recipe
Dumplings Ears - Polish Xmas dish recipe
patisek
 
Chunky pineapple Pork menudo
Chunky pineapple Pork menudoChunky pineapple Pork menudo
Chunky pineapple Pork menudo
QA Ilagan
 
Pierniki - Polish Xmas dish recipe
Pierniki - Polish Xmas dish recipePierniki - Polish Xmas dish recipe
Pierniki - Polish Xmas dish recipe
patisek
 
Easy Weeknight Meals
Easy Weeknight MealsEasy Weeknight Meals
Easy Weeknight Meals
Maid Pro Tulsa, OK
 
Croquettes - Polish Xmas dish recipe
Croquettes - Polish Xmas dish recipeCroquettes - Polish Xmas dish recipe
Croquettes - Polish Xmas dish recipe
patisek
 
Recipe 黃佳伶 葉愛慧
Recipe 黃佳伶 葉愛慧Recipe 黃佳伶 葉愛慧
Recipe 黃佳伶 葉愛慧
10y2try
 
Baked spare ribs
Baked spare ribsBaked spare ribs
Baked spare ribs
flutepotato
 
Spanish recipes
Spanish recipesSpanish recipes
Spanish recipestxumel
 
Docu in seafood paella
Docu in seafood paellaDocu in seafood paella
Docu in seafood paellaJhessa Lizada
 

What's hot (19)

Fall season cooking
Fall season cookingFall season cooking
Fall season cooking
 
Chicken pasty Demo Video
Chicken pasty Demo VideoChicken pasty Demo Video
Chicken pasty Demo Video
 
Dining with Dysphagia: A Cookbook
Dining with Dysphagia: A CookbookDining with Dysphagia: A Cookbook
Dining with Dysphagia: A Cookbook
 
Funcional text recipe
Funcional text recipeFuncional text recipe
Funcional text recipe
 
indian recipe
indian recipe indian recipe
indian recipe
 
Recipe
RecipeRecipe
Recipe
 
Seafood dressing
Seafood dressingSeafood dressing
Seafood dressing
 
Vegetable Manchurian
Vegetable ManchurianVegetable Manchurian
Vegetable Manchurian
 
Dumplings Ears - Polish Xmas dish recipe
Dumplings Ears - Polish Xmas dish recipeDumplings Ears - Polish Xmas dish recipe
Dumplings Ears - Polish Xmas dish recipe
 
Chunky pineapple Pork menudo
Chunky pineapple Pork menudoChunky pineapple Pork menudo
Chunky pineapple Pork menudo
 
Pierniki - Polish Xmas dish recipe
Pierniki - Polish Xmas dish recipePierniki - Polish Xmas dish recipe
Pierniki - Polish Xmas dish recipe
 
Easy Weeknight Meals
Easy Weeknight MealsEasy Weeknight Meals
Easy Weeknight Meals
 
Croquettes - Polish Xmas dish recipe
Croquettes - Polish Xmas dish recipeCroquettes - Polish Xmas dish recipe
Croquettes - Polish Xmas dish recipe
 
Recipe 黃佳伶 葉愛慧
Recipe 黃佳伶 葉愛慧Recipe 黃佳伶 葉愛慧
Recipe 黃佳伶 葉愛慧
 
Recipe
RecipeRecipe
Recipe
 
Recipe
RecipeRecipe
Recipe
 
Baked spare ribs
Baked spare ribsBaked spare ribs
Baked spare ribs
 
Spanish recipes
Spanish recipesSpanish recipes
Spanish recipes
 
Docu in seafood paella
Docu in seafood paellaDocu in seafood paella
Docu in seafood paella
 

More from christinakas

Unusual Greek, New Year's Day and Epiphany customs
Unusual Greek, New Year's Day and Epiphany customsUnusual Greek, New Year's Day and Epiphany customs
Unusual Greek, New Year's Day and Epiphany customs
christinakas
 
Baklava-ETwinners from Corinth are cooking by the book!
Baklava-ETwinners from Corinth are cooking by the book!Baklava-ETwinners from Corinth are cooking by the book!
Baklava-ETwinners from Corinth are cooking by the book!
christinakas
 
Mastic
MasticMastic
Mastic
christinakas
 
Greek customs and traditions associated wth Superfoods
 Greek customs and traditions associated wth Superfoods Greek customs and traditions associated wth Superfoods
Greek customs and traditions associated wth Superfoods
christinakas
 
Superfoods and Greek Mythology- Third Junior High School of Corinth, Greece
Superfoods and Greek Mythology- Third Junior High School of Corinth, GreeceSuperfoods and Greek Mythology- Third Junior High School of Corinth, Greece
Superfoods and Greek Mythology- Third Junior High School of Corinth, Greece
christinakas
 
The Greek Superfoods Painting gallery
 The Greek Superfoods Painting gallery The Greek Superfoods Painting gallery
The Greek Superfoods Painting gallery
christinakas
 
OUR FRIENDSHIP SUPERFOOD DESSERT; THE GREEK TEAM CREATES OUR ORIGINAL ASURE
 OUR FRIENDSHIP SUPERFOOD DESSERT; THE GREEK TEAM CREATES OUR ORIGINAL ASURE OUR FRIENDSHIP SUPERFOOD DESSERT; THE GREEK TEAM CREATES OUR ORIGINAL ASURE
OUR FRIENDSHIP SUPERFOOD DESSERT; THE GREEK TEAM CREATES OUR ORIGINAL ASURE
christinakas
 
The Italian students' survey results
The Italian students' survey resultsThe Italian students' survey results
The Italian students' survey results
christinakas
 
Italian acrostic poems
Italian acrostic poemsItalian acrostic poems
Italian acrostic poems
christinakas
 
Geometry and Superfoods
Geometry and SuperfoodsGeometry and Superfoods
Geometry and Superfoods
christinakas
 
Xigua and coconut flan
Xigua and coconut flanXigua and coconut flan
Xigua and coconut flan
christinakas
 
Xigua slushy
Xigua slushyXigua slushy
Xigua slushy
christinakas
 
The benefits of xigua
The benefits of xiguaThe benefits of xigua
The benefits of xigua
christinakas
 
The benefits of xigua
The benefits of xiguaThe benefits of xigua
The benefits of xigua
christinakas
 
Gorgonzola cream and nuts
Gorgonzola cream and nutsGorgonzola cream and nuts
Gorgonzola cream and nuts
christinakas
 
Nut bread
Nut breadNut bread
Nut bread
christinakas
 
The benefits of nuts
The benefits of nutsThe benefits of nuts
The benefits of nuts
christinakas
 
Quince dessert
Quince dessertQuince dessert
Quince dessert
christinakas
 
Fish fillets with Greek crocus in bread buns
Fish fillets with Greek crocus in bread bunsFish fillets with Greek crocus in bread buns
Fish fillets with Greek crocus in bread buns
christinakas
 
The citrus fruit in the paintings of the most famous painters from the past f...
The citrus fruit in the paintings of the most famous painters from the past f...The citrus fruit in the paintings of the most famous painters from the past f...
The citrus fruit in the paintings of the most famous painters from the past f...
christinakas
 

More from christinakas (20)

Unusual Greek, New Year's Day and Epiphany customs
Unusual Greek, New Year's Day and Epiphany customsUnusual Greek, New Year's Day and Epiphany customs
Unusual Greek, New Year's Day and Epiphany customs
 
Baklava-ETwinners from Corinth are cooking by the book!
Baklava-ETwinners from Corinth are cooking by the book!Baklava-ETwinners from Corinth are cooking by the book!
Baklava-ETwinners from Corinth are cooking by the book!
 
Mastic
MasticMastic
Mastic
 
Greek customs and traditions associated wth Superfoods
 Greek customs and traditions associated wth Superfoods Greek customs and traditions associated wth Superfoods
Greek customs and traditions associated wth Superfoods
 
Superfoods and Greek Mythology- Third Junior High School of Corinth, Greece
Superfoods and Greek Mythology- Third Junior High School of Corinth, GreeceSuperfoods and Greek Mythology- Third Junior High School of Corinth, Greece
Superfoods and Greek Mythology- Third Junior High School of Corinth, Greece
 
The Greek Superfoods Painting gallery
 The Greek Superfoods Painting gallery The Greek Superfoods Painting gallery
The Greek Superfoods Painting gallery
 
OUR FRIENDSHIP SUPERFOOD DESSERT; THE GREEK TEAM CREATES OUR ORIGINAL ASURE
 OUR FRIENDSHIP SUPERFOOD DESSERT; THE GREEK TEAM CREATES OUR ORIGINAL ASURE OUR FRIENDSHIP SUPERFOOD DESSERT; THE GREEK TEAM CREATES OUR ORIGINAL ASURE
OUR FRIENDSHIP SUPERFOOD DESSERT; THE GREEK TEAM CREATES OUR ORIGINAL ASURE
 
The Italian students' survey results
The Italian students' survey resultsThe Italian students' survey results
The Italian students' survey results
 
Italian acrostic poems
Italian acrostic poemsItalian acrostic poems
Italian acrostic poems
 
Geometry and Superfoods
Geometry and SuperfoodsGeometry and Superfoods
Geometry and Superfoods
 
Xigua and coconut flan
Xigua and coconut flanXigua and coconut flan
Xigua and coconut flan
 
Xigua slushy
Xigua slushyXigua slushy
Xigua slushy
 
The benefits of xigua
The benefits of xiguaThe benefits of xigua
The benefits of xigua
 
The benefits of xigua
The benefits of xiguaThe benefits of xigua
The benefits of xigua
 
Gorgonzola cream and nuts
Gorgonzola cream and nutsGorgonzola cream and nuts
Gorgonzola cream and nuts
 
Nut bread
Nut breadNut bread
Nut bread
 
The benefits of nuts
The benefits of nutsThe benefits of nuts
The benefits of nuts
 
Quince dessert
Quince dessertQuince dessert
Quince dessert
 
Fish fillets with Greek crocus in bread buns
Fish fillets with Greek crocus in bread bunsFish fillets with Greek crocus in bread buns
Fish fillets with Greek crocus in bread buns
 
The citrus fruit in the paintings of the most famous painters from the past f...
The citrus fruit in the paintings of the most famous painters from the past f...The citrus fruit in the paintings of the most famous painters from the past f...
The citrus fruit in the paintings of the most famous painters from the past f...
 

Recently uploaded

一比一原版UMN毕业证明尼苏达大学毕业证成绩单如何办理
一比一原版UMN毕业证明尼苏达大学毕业证成绩单如何办理一比一原版UMN毕业证明尼苏达大学毕业证成绩单如何办理
一比一原版UMN毕业证明尼苏达大学毕业证成绩单如何办理
zaquoa
 
一比一原版UVM毕业证佛蒙特大学毕业证成绩单如何办理
一比一原版UVM毕业证佛蒙特大学毕业证成绩单如何办理一比一原版UVM毕业证佛蒙特大学毕业证成绩单如何办理
一比一原版UVM毕业证佛蒙特大学毕业证成绩单如何办理
zaquoa
 
一比一原版IC毕业证帝国理工大学毕业证成绩单如何办理
一比一原版IC毕业证帝国理工大学毕业证成绩单如何办理一比一原版IC毕业证帝国理工大学毕业证成绩单如何办理
一比一原版IC毕业证帝国理工大学毕业证成绩单如何办理
saseh1
 
Key Features of The Italian Restaurants.pdf
Key Features of The Italian Restaurants.pdfKey Features of The Italian Restaurants.pdf
Key Features of The Italian Restaurants.pdf
menafilo317
 
Food and beverage service Restaurant Services notes V1.pptx
Food and beverage service Restaurant Services notes V1.pptxFood and beverage service Restaurant Services notes V1.pptx
Food and beverage service Restaurant Services notes V1.pptx
mangenatendaishe
 
Roti Bank Hyderabad: A Beacon of Hope and Nourishment
Roti Bank Hyderabad: A Beacon of Hope and NourishmentRoti Bank Hyderabad: A Beacon of Hope and Nourishment
Roti Bank Hyderabad: A Beacon of Hope and Nourishment
Roti Bank
 
Piccola cucina Best Restaurant in Brooklyn
Piccola cucina Best Restaurant in BrooklynPiccola cucina Best Restaurant in Brooklyn
Piccola cucina Best Restaurant in Brooklyn
Best italian Restaurant NYC
 
Ang Chong Yi Navigating Singaporean Flavors: A Journey from Cultural Heritage...
Ang Chong Yi Navigating Singaporean Flavors: A Journey from Cultural Heritage...Ang Chong Yi Navigating Singaporean Flavors: A Journey from Cultural Heritage...
Ang Chong Yi Navigating Singaporean Flavors: A Journey from Cultural Heritage...
Ang Chong Yi
 
Best Chicken Mandi in Ghaziabad near me.
Best Chicken Mandi in Ghaziabad near me.Best Chicken Mandi in Ghaziabad near me.
Best Chicken Mandi in Ghaziabad near me.
tasteofmiddleeast07
 

Recently uploaded (9)

一比一原版UMN毕业证明尼苏达大学毕业证成绩单如何办理
一比一原版UMN毕业证明尼苏达大学毕业证成绩单如何办理一比一原版UMN毕业证明尼苏达大学毕业证成绩单如何办理
一比一原版UMN毕业证明尼苏达大学毕业证成绩单如何办理
 
一比一原版UVM毕业证佛蒙特大学毕业证成绩单如何办理
一比一原版UVM毕业证佛蒙特大学毕业证成绩单如何办理一比一原版UVM毕业证佛蒙特大学毕业证成绩单如何办理
一比一原版UVM毕业证佛蒙特大学毕业证成绩单如何办理
 
一比一原版IC毕业证帝国理工大学毕业证成绩单如何办理
一比一原版IC毕业证帝国理工大学毕业证成绩单如何办理一比一原版IC毕业证帝国理工大学毕业证成绩单如何办理
一比一原版IC毕业证帝国理工大学毕业证成绩单如何办理
 
Key Features of The Italian Restaurants.pdf
Key Features of The Italian Restaurants.pdfKey Features of The Italian Restaurants.pdf
Key Features of The Italian Restaurants.pdf
 
Food and beverage service Restaurant Services notes V1.pptx
Food and beverage service Restaurant Services notes V1.pptxFood and beverage service Restaurant Services notes V1.pptx
Food and beverage service Restaurant Services notes V1.pptx
 
Roti Bank Hyderabad: A Beacon of Hope and Nourishment
Roti Bank Hyderabad: A Beacon of Hope and NourishmentRoti Bank Hyderabad: A Beacon of Hope and Nourishment
Roti Bank Hyderabad: A Beacon of Hope and Nourishment
 
Piccola cucina Best Restaurant in Brooklyn
Piccola cucina Best Restaurant in BrooklynPiccola cucina Best Restaurant in Brooklyn
Piccola cucina Best Restaurant in Brooklyn
 
Ang Chong Yi Navigating Singaporean Flavors: A Journey from Cultural Heritage...
Ang Chong Yi Navigating Singaporean Flavors: A Journey from Cultural Heritage...Ang Chong Yi Navigating Singaporean Flavors: A Journey from Cultural Heritage...
Ang Chong Yi Navigating Singaporean Flavors: A Journey from Cultural Heritage...
 
Best Chicken Mandi in Ghaziabad near me.
Best Chicken Mandi in Ghaziabad near me.Best Chicken Mandi in Ghaziabad near me.
Best Chicken Mandi in Ghaziabad near me.
 

Bean and beetroot omelette

  • 1. Ingredients 1 beetroot 2 eggs 100 g frozen green beans oil for frying a pinch of salt with herbs a pinch of pepper Process Peel the beetroot, cut it into small cubes and steam for 15 minutes. Chop frozen beans and steam them for 5 minutes. Put both the beetroot and the beans onto a frying pan with a little of oil and shortly fry when stirring. Whip 2 eggs in a pot and pour them onto the frying pan. Sprinkle with a bit of salt with herbs and a bit of pepper. Serve it hot with wholemeal bread.