The document provides information on BCAA (branched-chain amino acids) supplements, detailing their benefits such as muscle growth, exercise performance enhancement, and weight loss support. Several top brands are mentioned, including HealthXP, Scivation Xtend, and MusclePharm, with descriptions of their specific formulations and advantages like improved recovery and energy. Key ingredients and benefits are highlighted, emphasizing their role in protein synthesis and muscle maintenance during workouts.

1. THE ONLINE PROTEIN SUPPLEMENT STORE
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2. WHAT IS BCAA ?
• Branched-chain amino acids (BCAAs) are a group of three
essential amino acids: leucine, isoleucine and
valine. BCAA supplements are commonly taken in order to boost
muscle growth and enhance exercise performance. They may also
help with weight loss and reduce fatigue after exercise.

3. WHY BCAA ?

4. TOP BRANDS FOR BCAA
HealthXP
❑Contains 2.5grams of Leucine 1.25 grams of valine and isoleucine each in ideal
ratio of 2:1:1
❑Also contains added Beta-Alanine and Taurine for better pumps and muscle
recovery.
❑Enriched with 80mg of Caffeine for better Focus and Intense energy

5. INGREDIENTS :
❑ BCAA Energy is a Complete BCAA recovery formula. Apart from the essential
BCAA profile, this product is enriched with Beta-Alanine for better pumps and
Taurine for better recovery from intense workout sessions. It also has added
caffeine in it making it a better product in terms of energy value provided as
caffeine is the preferred choice of many athletes for better focus and energy,
With the addition of caffeine and other Aminos this becomes a premium choice
over the normal BCAA peers in this segment.

6. BENEFITS :
❑Instantized for easy mixing into water, juice or post-workout shakes
❑Boosts the energy level of your body
❑Enhances your strength and stamina
Energy BCAA

7. HEALTHXP
❑2500mg of Leucine
❑1250mg of IsoLeucine
❑1250mg of valine
❑Instant recovery
❑Speeds up the muscle recovery process
❑Improves protein synthesis in the muscles
❑Keeps you energized through your workout

8. INGREDIENTS :
❑Branch Chain Amino Acids Powder (L-Leucine, L-Isoleucine, L-Valine)
❑Fruit Pulp Concentrate, Acidity Regulator (INS 330 & INS 334)
❑Sweetening Agent (INS 955 & INS 950)
❑Sodium Chloride
❑Potassium Chloride

9. BENEFITS :
❑Promotes protein synthesis (muscle building) and spare muscle tissue from
being broken down for energy during intense training
❑Act as a powerful intra-workout drink for muscle building champions
❑It helps to facilitate both fat loss and new muscle construction
❑Facilitates maintenance of muscle during physical stress
❑Enhances the development of muscles
❑It helps in easy digestion of protein
Prime BCAA

10. SCIVATION – XTEND
❑7 grams of BCAAs.
❑Sugar Free and Carbohydrate Free.
❑Proven Effective in 2 University Studies.
❑Unmatched Solubility.
❑3.5 grams of Leucine for Muscle Protein Synthesis.
❑Citrulline Malate and L-Glutamine.
❑Hydration-Inducing Electrolytes.
❑NOTE: The Supplement is completely safe for consumption, its just the
ingredients are hygroscopic in nature and may form lumps.

11. INGREDIENTS :
❑Citric acid, Artificial Flavor, Sucralose,
❑ Fd&c Yellow #5, Malic acid, Fd&c Blue Lake #1,
❑ Acesulfame potassium (ace-k).
❑Blood Orange
❑ Blue Raspberry
❑ Freedom Ice

12. BENEFITS :
❑The real benefits come from other ingredients. The BCAAs are linked to
improving muscle protein synthesis, reducing muscle pain and boosting
endurance. The wide range of electrolytes helps to prevent dehydration and
keep your nerves and muscles function properly. And the Vitamin B6 may help
you retain muscle, which is good news for those of us who take BCAAs to
prevent catabolism — particularly as it appears.
Xtend BCAA

13. MUSCLEPHARM
❑Supports lean mass growth
❑Reduces muscle breakdown
❑Increases Protein Synthesis
❑Nutritional supplement provider of the ultimate fighting
❑Dietary supplement
❑NOTE: The Supplement is completely safe for consumption, its just the
ingredients are hygroscopic in nature and may form lumps.

14. INGREDIENTS :
❑Natural & artificial flavours,
❑ malic acid
❑sodium citrate
❑citric acid
❑ sucralose
❑ silicon dioxide
❑tartaric acid
❑fruit & vegetable juice (color).

15. BENEFITS :
❑Reduce muscle soreness post workout
❑Perfect for any time use – before, during or after the workout
❑Train harder, recover faster, build more muscle
❑Support muscle endurance during the workout
Musclepharm BCAA

16. ON (OPTIMUM NUTRITION)
❑Essential Amino Energy is a refreshing fruit flavoured energy booster and
alertness enhancers.
❑You can determine what is appropriate for any situation, adding a 2-scoop
serving to water for an afternoon pick-me-up.
❑For increasing the amino acid matrix to 10 grams with a 4-scoop pre-
workout drink that delivers 200 mg of caffeine from green coffee and green
tea extracts.
❑NOTE: The Supplement is completely safe for consumption, its just the
ingredients are hygroscopic in nature and may form lumps.

17. INGREDIENTS :
❑Mixes easilyMalic Acid,
❑Natural & Artificial Flavors,
❑Tartaric Acid, Silicon Dioxide,
❑Calcium Silicate, Citric Acid, Sucralose,
❑ Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan),
❑ Lecithin,
❑ FD&C Blue #2, FD&C Red #40, Inulin.

18. BENEFITS :
❑Free form amino acids for rapid uptake.
❑Essential amino acids including BCAA’s.
❑Supports recovery before, during, and after exercise.
❑Train longer and harder with beta-alanine.
❑Natural energizers.
❑Supports nitric oxide synthesis.
❑Only 10 calories and 0 grams of sugar per serving.
ON Amino Energy