Effects of theory-based nutrition intervention using learner-centered activities on bone health knowledge, intent, and influences of school-age children.
Hartselle Junior High School is making an IMPACT!LEAN Frog
Childhood obesity has reached alarming levels, especially in Alabama. According to the Centers for Disease Control and Prevention, childhood obesity has more than doubled in children and quadrupled in adolescents in the past 30 years. Emerging research supports the theory that aerobic exercise can improve academic performance and enhance cognitive abilities of children and adults. Through physical activity and education towards making healthy decisions, this Wellness Initiative will not only target students, but classroom teachers, principals and administrators, parents and community members to understand that by leading an active lifestyle, they will improve every aspect of their lives – physically, emotionally and mentally.
THE IMPACT is a five year plan to provide opportunities for children to achieve the 60 minutes a day of physical activity they need to be healthy. Ground zero for IMPACT will be Hartselle Junior High School which will make HJHS only the 2nd school in the state of Alabama to have such a program. The goal of IMPACT is to cause a ripple effect that reaches all schools in the Hartselle City school system, families and the surrounding community. A team of volunteers have pledged their time and effort in helping students reach their fitness goals by providing before, during and after school programs.
Effects of theory-based nutrition intervention using learner-centered activities on bone health knowledge, intent, and influences of school-age children.
Hartselle Junior High School is making an IMPACT!LEAN Frog
Childhood obesity has reached alarming levels, especially in Alabama. According to the Centers for Disease Control and Prevention, childhood obesity has more than doubled in children and quadrupled in adolescents in the past 30 years. Emerging research supports the theory that aerobic exercise can improve academic performance and enhance cognitive abilities of children and adults. Through physical activity and education towards making healthy decisions, this Wellness Initiative will not only target students, but classroom teachers, principals and administrators, parents and community members to understand that by leading an active lifestyle, they will improve every aspect of their lives – physically, emotionally and mentally.
THE IMPACT is a five year plan to provide opportunities for children to achieve the 60 minutes a day of physical activity they need to be healthy. Ground zero for IMPACT will be Hartselle Junior High School which will make HJHS only the 2nd school in the state of Alabama to have such a program. The goal of IMPACT is to cause a ripple effect that reaches all schools in the Hartselle City school system, families and the surrounding community. A team of volunteers have pledged their time and effort in helping students reach their fitness goals by providing before, during and after school programs.
Prof. Richard Eastell's presentation from Osteoporosis 2016: Patients receiving bisphosphonates should take holidays from treatment. The case for holidays.
Find out more at: https://nos.org.uk/conference
Tamara Valovich McLeod, Ph.D. - "The Impact of Sport-Related Injury on Health...youth_nex
The Youth-Nex Conference on Physical Health and Well-Being for Youth, Oct 10 & 11, 2013, University of Virginia
Tamara Valovich McLeod, Ph.D. - "The Impact of Sport-Related Injury on Health-Related Quality of Life"
Valovich McLeod is the John P. Wood, D.O., Endowed Chair for Sports Medicine and a Professor in the Athletic Training Program at A.T. Still University.
Panel 5 -- Injury Prevention and Treatment. While being physically active is important for positive youth development, injuries can result. This panel will discuss ways to minimize injury, particularly concussions, while addressing the impact of sport-related injury on quality of life. The panel will also provide a blueprint for encouraging life-long physical activity.
Website: http://bit.ly/YNCONF13
Dr Steve Cummings presentation from Osteoporosis 2016: Patients receiving bisphosphonates should not take holidays from treatment.
Find out more at: https://nos.org.uk/conference
Abstract
Introduction: Sarcopenia is a progressive and generalized loss of skeletal muscle mass and strength associated with ageing. Regular exercise has been indicated to be the only strategy which consistently improves sarcopenia and physical function in elderly. The aims of this study are to review the mechanisms of sarcopenia and to evaluate the role of exercise in the elderly with sarcopenia and the current recommendations about the exercise interventions.
Discussion: Exercise significantly improve mobility, functionality, muscle mass, bone mineral density, balance and proprioception; thus, decreasing the risk of falls, increasing quality of life and reducing morbidity and mortality. Different types of exercise may be of interest in patients with sarcopenia: aerobic, progressive resistance, flexibility and balance training. Supervised or group exercise programs may be preferable for elders, with regard to both safety and compliance.
Conclusion: Sarcopenia is a strong predictor of disability, morbidity, and mortality in elderly. Anaerobic exercise seems to be the most important tool to prevent and treat sarcopenia.
Matthew Trowbridge, M.D., MPH - "How Our Built Environments Impact Children's...youth_nex
Matthew Trowbridge, M.D., MPH - "Health & Place: How Our Built Environments Impact Children's Health" - Lunch Presentation
Trowbridge is a physician, public health researcher, and assistant professor at the University of Virginia School of Medicine.
Website: http://bit.ly/YNCONF13
Dr Anna Campbell's keynote speech 'The Importance of Staying Active after a Cancer Diagnosis' at the SCPN's 'Be Active Against Cancer' conference, Tuesday 4th February 2014.
Dr Jennifer Walsh's presentation from Osteoporosis 2016: Management of osteoporosis in the young adult.
Find out more at: https://nos.org.uk/conference
Prof. Richard Eastell's presentation from Osteoporosis 2016: Patients receiving bisphosphonates should take holidays from treatment. The case for holidays.
Find out more at: https://nos.org.uk/conference
Tamara Valovich McLeod, Ph.D. - "The Impact of Sport-Related Injury on Health...youth_nex
The Youth-Nex Conference on Physical Health and Well-Being for Youth, Oct 10 & 11, 2013, University of Virginia
Tamara Valovich McLeod, Ph.D. - "The Impact of Sport-Related Injury on Health-Related Quality of Life"
Valovich McLeod is the John P. Wood, D.O., Endowed Chair for Sports Medicine and a Professor in the Athletic Training Program at A.T. Still University.
Panel 5 -- Injury Prevention and Treatment. While being physically active is important for positive youth development, injuries can result. This panel will discuss ways to minimize injury, particularly concussions, while addressing the impact of sport-related injury on quality of life. The panel will also provide a blueprint for encouraging life-long physical activity.
Website: http://bit.ly/YNCONF13
Dr Steve Cummings presentation from Osteoporosis 2016: Patients receiving bisphosphonates should not take holidays from treatment.
Find out more at: https://nos.org.uk/conference
Abstract
Introduction: Sarcopenia is a progressive and generalized loss of skeletal muscle mass and strength associated with ageing. Regular exercise has been indicated to be the only strategy which consistently improves sarcopenia and physical function in elderly. The aims of this study are to review the mechanisms of sarcopenia and to evaluate the role of exercise in the elderly with sarcopenia and the current recommendations about the exercise interventions.
Discussion: Exercise significantly improve mobility, functionality, muscle mass, bone mineral density, balance and proprioception; thus, decreasing the risk of falls, increasing quality of life and reducing morbidity and mortality. Different types of exercise may be of interest in patients with sarcopenia: aerobic, progressive resistance, flexibility and balance training. Supervised or group exercise programs may be preferable for elders, with regard to both safety and compliance.
Conclusion: Sarcopenia is a strong predictor of disability, morbidity, and mortality in elderly. Anaerobic exercise seems to be the most important tool to prevent and treat sarcopenia.
Matthew Trowbridge, M.D., MPH - "How Our Built Environments Impact Children's...youth_nex
Matthew Trowbridge, M.D., MPH - "Health & Place: How Our Built Environments Impact Children's Health" - Lunch Presentation
Trowbridge is a physician, public health researcher, and assistant professor at the University of Virginia School of Medicine.
Website: http://bit.ly/YNCONF13
Dr Anna Campbell's keynote speech 'The Importance of Staying Active after a Cancer Diagnosis' at the SCPN's 'Be Active Against Cancer' conference, Tuesday 4th February 2014.
Dr Jennifer Walsh's presentation from Osteoporosis 2016: Management of osteoporosis in the young adult.
Find out more at: https://nos.org.uk/conference
Evidence Based Medicine on the Physiotherapeutic Scoliosis Specific ExercisesSanja Schreiber
This presentation provides evidence on the effect of physiotherapeutic scoliosis specific exercises on scoliosis outcomes that is coming from methodologically stronger studies.
Planning Your Visit - School Nutrition School health .docxmattjtoni51554
Planning Your Visit - School Nutrition
School health and nutrition and reducing childhood obesity call for crucial attention for the health, wellbeing, growth, and development for school aged children. Changes must be made to assist schools to implement and improve on educating children on the importance of eating healthy and increasing daily physical activity. The purpose of this paper and this writer’s priority issue is to provide healthier food options on school menus for children by discussing the importance of a dietitian and their role of implementing these healthy options. In addition, recommending assisting meal programs and school gardening. The overall focus is to improve children’s diet and increase healthier lifestyle by decreasing the rate of childhood obesity.
Key Strategies
As a nurse, nutrition is an important topic to advocate. Childhood obesity is a serious problem in the United States putting children at risk for poor health and serious health conditions (Weicheselbaum, Buttriss, 2014). According to the Centers of Disease Control and Prevention (2017), about 1 in 6 (17%) of children in the United States are considered overweight or are considered obese. This writer’s purpose is to advocate and implement healthy lifestyles modifications starting at a young age. These concerns will be addressed by contacting the State House Representative, Shevrin D. “Shev” Jones.
The first step in planning the visit was conducting research and gathering contact information on local schools in the community, a dietitian, and a local policy maker or legislator who seems to express the same concerns to implement healthier nutrition in schools. A detailed email outlining the current status, an overview of the plan with potential benefits or outcomes, as well as potential drawbacks and costs was sent to Shevrin D. “Shev” Jones. The principal of Pembroke Pines Charter Elementary School, Michael Castellano, the director of dining services of Chartwells, Javier Diaz, would also be contacted. After two days, a telephone call was placed and a meeting was set up with Shevrin D. “Shev” Jones. Prior to placing a telephone call and prior to the meeting, this writer prepared the night before for the meeting conversation and possible questions that may arise. Upon meeting with Shevrin D. “Shev” Jones, this writer introduced herself, gave a concise background of the years of experience in the healthcare field, and expressed how important healthy living is. The conversation then started by mentioning that this writer wants to make a policy change of changing school nutrition by including healthier options for children to chose from. In doing so, hiring a dietitian, recommending providing assisting meal programs and school gardening were suggested solutions. Facts were given about how serious childhood obesity is and the health problems associated with this condition, such as high blood pressure, high cholesterol, cardiovasc.
Assessment of nutritional status of children under fiveJunaidAbubakar1
this presentation covers the ABCD method of Nutritional assessment, with a case study included. the study was conducted in NIgeria at birnin Kebbi orphanage home, Kebbi state where the nutritional status of children under-five was explore according the following prevalence
1. stuntig
2. wasting
3. underweight and
4. effect of malnutrition on Some biochemical parameters
Dan Parnell and Kathryn Dunn present their reflective experiences from many years engaged within an English Premier League Football Club. Specifically, exploring the role football can play in promoting social change (inc. health and social inclusion).
Related blog here: http://communityfootball.wordpress.com/2012/07/24/reflection-from-football-in-the-community/
Perth College UHI students Physical Activity project with Older Adults in Car...Alison Clyde
Perth
College
UHI
students
and
staff
will
share
their
experiences
about
their
exciting
physical
activity
project
where
they
worked
with
older
adults
in
care
homes.
They
will
cover
how
they
set
up
the
12-‐week
project
with
the
NHS
and
local
leisure
provider,
Live
Active
Leisure
and
how
they
overcame
the
barriers
to
deliver
their
successful
intervention.
The
students
plan
to
share
their
thoughts
about
how
they
felt
working
with
older
adults
as
well
as
the
feedback
they
gained
from
all
involved.
School-based physical activity programs for children and adolescents (aged 6 ...Health Evidence™
Health Evidence and Canadian Cochrane Centre hosted a 90 minute webinar on School-based physical activity. This work received support from KT Canada funding from the Canadian Institutes of Health Research (CIHR). Key messages and implications for practice were presented on Wednesday October 30, 2013 at 1:00 pm EST.
This webinar focused on interpreting the evidence in the following review:
Dobbins,M., Husson, H., DeCorby K., & LaRocca, R.L. (2013). School-based physical activity programs for promoting physical activity and fitness in children and adolescents aged 6-18. Cochrane Database of Systematic Reviews, 2013(2), Art. No.: CD007651.
Maureen Dobbins, Scientific Director of Health Evidence, lead the webinar.
1. Batter Up For Bone Health: Education
intervention to improve bone health
knowledge in school-age children
Sarah Allaben, BS
Erica Auriemme, BS
Alexis Blandine, BS
Kiah Ehrke, BS
Ellen Hashiguchi, MPH
Maggie Tignanelli, BS
Thesis advisor: Karen Plawecki PhD, RD
2. On Deck
● Background
● Methods
● Demographics
● Results and discussion
● Strengths and limitations
● Future implications for research
3. Batter Up for Bone Health
An interactive, behavioral theory-based education
game mimicking a game of baseball.
Objectives:
1. Improve bone health knowledge and
behaviors for 7-10 year olds.
2. Educate children on foods rich in
vitamin D and calcium.
3. Promote physical activities that
support healthy bone development.
Tested in both school and camp settings.
4. Bone Overview
Cortical Bone and Trabecular bone1
● Crystalline hydroxyapatite
Ca5(PO4)2
Osteogenesis = the formation of bones2
● Osteoblasts: bone building
● Osteoclasts: bone resorption
Leading Players
● Calcium & Vitamin D
● Physical Activity
(Lian, 2004; Gilbert, 2000)
5. Mechanism of Bones
Osteogenesis
● Osteoblasts + Bone Matrix play pivotal roles1
○ Basic steps:
■ Synthesis of matrix
■ Matrix mineralization
■ Bone remodeling
Osteoblasts
● Parathyroid Hormone (PTH) and Estrogen
Bone matrix
● Inorganic compounds
● Organic compounds
(Kini, 2012)
6. Bone Remodeling
● Constantly undergoing modeling
● Osteoblasts have a dual function
● Average lifespan of each
remodeled unit in humans is 2-8
months1
(Kini, 2012)
8. Bone Remodeling
• Highest plasma bone biomarkers in 10-12 year olds1
• Osteocalcin
• Bone Alkaline Phosphatase
• C-Terminal telopeptide
• Decreased with bone age + breast development1
• At puberty, girls are in Tanner Stage 4 [physical
maturation]2
(Fortes, 2014; WHO, 2014)
9. Bone Lifespan
● Trabecular bone grows faster than cortical bone
● Maximize peak bone mass in adolescence
● Remodeling increases in peri- and early postmenopausal women.
● 5-10% of total bone is renewed annually
10. Bone Health Diseases
Rickets/Osteomalacia
● Softening and weakening of bone
● Osteoid accumulates in the bone
tissue below the growth plate
○ Bone eventually forms
bowing shape1
● Not only Vitamin D deficiency
○ Poor calcium and
phosphorous intake2
(Nield, 2006; Thacher, 2013)
13. Bone Health Diseases
Osteoporosis
• Translates to porous bone
• Resorption happens more quickly than
osteoid formation
• 1 in 3 women and 1 in 5 men are at risk1
• Common fractures in hip, spine and wrist
• Why prevention is important
• 10% increase in peak bone mass, reduces
risk of fracture by 50%1
(IOF, 2015)
14. Calcium Overview
● Positive effect on bone
mass in children and
adolescents 1
● Nutrient of Concern
(Webb, 2014)
15. Calcium Overview
● Serum calcium is kept
constant at bone’s expense
● Increasing calcium
consumption has greater
bone benefits
(Houillier, 2006)
20. Vitamin D
RDA - 15 μg or 600 IU/day¹
• 97.5% of children aged 1–18 years
Dietary Intake¹
• 77% of total vitamin D
• 5.8 μg/day
Serum 25-hydroxyvitamin D: >20 ng/mL²
• Children 6-11 years vs. ages 1-5 years
• Non-Hispanic black children
• Hispanic children
(Moore, 2014; Mansbach, 2009)
21. Vitamin D
12-week randomized, double-blind, controlled study
• 6-10 year olds
• 3 Beverage Groups: Ca, CaD, CaDEA
Results
• CaD & CaDEA groups
Improved 25(OH)D status
(Economos , 2014)
23. Ground Force Research
● Short-term bone biochemical response1
○ Sample: 15 male students
○ Age 20-35
○ Bilateral jumping
■ ranged from 520 - 2278 jumps (mean=1270)
○ Venous blood sample taken pre and post exercise
■ CTx
■ P1NP
● Positive % increase
○ No significant correlation between number of jumps and P1NP
(Rantalainen, 2009)
25. Physical Activity Trends in the Pediatric Population
• Recommended 60 minutes daily
activity between ages 6 - 171
• Physical Education within the
School through a Comprehensive
School Physical Activity Program
• Physical Education Classes
• Movement within the Classroom
• Recess2
(USDHHS, 2011; CDC, 2015)
27. Research Shows
● A decrease in physical education
classes in high school
○ 13% decrease from 1991 to 20131
● Physical education classes offered
3 days/week in elementary school2
○ Early Childhood Longitudinal Study
○ 20,000 8th grade students
○ Physical Education offered 3 days a week
(CDC, 2015; Vericker, 2014)
30. Social Cognitive Theory
Self efficacy is positively associated with
healthy eating habits1
• Significant model pathway (B=+0.46)
from self-efficacy to percentage energy
intake, p=.001
(Lubans, 2012; Larsen, 2015)
Self efficacy predicts outcome expectations2
• Self efficacy increased .728 from
pretest to posttest
• Outcome expectations increased 2.52
from pretest to posttest
31. Social Cognitive Theory
Children ate more F & V when
exposed to peers eating F & V1
• N=749
• Increased F & V
consumption post-
intervention (p<.001),
increased F & V
consumption at home
(p<.05)
(Horne, 2004)
33. Purpose of Batter Up! for Bone Health
Improve bone health knowledge
and behaviors for school children
ages 7-10 years:
• Identifying bone healthy foods
• Participating in physical
activities associated with bone
health
45. H01 There is no difference in overall bone health knowledge gained.
Pre-to Post-test Sample size Mean
Difference
standard
deviation
test
value
p-value confidence
interval/effect
size
Overalla 119 Pre-test: 12.55
Post-test: 13.17
Pre-test: 1.85
Post-test: 2.46
-3.03 0.003 0.1239
Between
Gendersb
Total N= 129
F= 61
M=58
F: 0.61
M: 0.64
Females:2.02
Males: 2.46
-0.08 0.940 Inside
Between Agesc Total N=118
(7)=1
(8)=32
(9)=49
(10)=36
Total: 13.16
7yr: 13.00
8yr: 12.33
9yr: 13.25
10yr: 13.79
Total: 2.23
7yr: --
8yr: 2.89
9yr: 1.91
10yr: 1.82
F=2.43 0.069 Outside
Between
Locationsb
Total N= 129
S= 93
C= 26
S: 0.74
C: 0.19
School: 1.93
Camp: 3.11
1.11 0.27 Inside
aPaired T-Test; bIndependent Samples T-Test; c One-Way ANOVA; F = Female, M = Male, S = School, C = Camp
46. H02 There is no difference in overall bone health knowledge retained.
Post- to 21-
day post test
Sample size Mean Standard
deviation
Test
value
p-value Confidence
interval/effect size
Overalla 118 Post-test: 13.41
21-day posttest:
13.48
Post-test: 1.99
21-day
posttest:2.07
-0.49 0.627 outside
Between
Gendersb
Total N= 128
F= 60
M= 58
F: -0.02
M: 0.17
F: 1.14
M: 2.13
-0.60 0.548 outside
Between
Agesc
Total N= 117
(8) N= 29
(9) N=52
(10) N=36
Total: 13.45
8yr: 13.25
9yr: 13.52
10yr: 13.54
Total: 0.09
8yr: 0.52
9yr: 0.19
10yr: -0.42
2.67 0.074 outside
Between
Locationsa
Total: 128
(S) N=97
(C) N=21
S: 0.01
C: 0.38
S: 1.72
C: 1.63
-0.91 0.306 inside
aPaired T-Test; bIndependent Samples T-Test; c One-Way ANOVA; F = Female, M = Male, S = School, C = Camp
47. H03 There is no difference in overall bone health knowledge gained in the schools.
In the
School
Sample size Mean Standard
deviation
test
value
p-value Confidence
interval/effect
size
Overall
Knowledgea
93 Pre-test: 12.80
Post-test: 13.54
Pre-test: 1.64 Post-
test: 1.91
-3.71 0.0001 0.20
Knowledge
Between
Gendersb
Total N= 93
F= 49
M= 44
F: 0.88
M: 0.59
F: 1.86
M: 2.02
0.71 0.478 inside
Knowledge
Between
Agesc
Total N= 93
(8) N= 21
(9) N=39
(10) N=33
0.74 1.93 0.90 0.412 outside
aPaired T-Test; bIndependent Samples T-Test; c One-Way ANOVA; F = Female, M = Male
48. H04 There is no difference in overall bone health knowledge retained in the schools.
In the
School
Sample size Mean Standard
Deviation
test
value
p-value Confidence
interval/effect
size
Overall
Retentiona
97 Post-test: 13.65
21-day: 13.66
Post-test: 1.76
21-
day: 1.75
-0.06 0.953 outside
Retention
Between
Genders b
Total N= 97
F= 50
M= 47
F: -0.08
M: 0.11
F: 1.01
M: 2.25
-0.52 0.604 outside
Retention
between
Ages c
Total N= 97
(8) N= 22
(9) N=42
(10) N=33
0.01 1.72 2.60 0.080 outside
aPaired T-Test; bIndependent Samples T-Test; c One-Way ANOVA; F = Female, M = Male
49. Table: Bone health knowledge gained and retained in both locations; isolated in a school setting.
Target
Group
Sample Size Mean Standard
Deviation
Test
value
(F)
p-value Confidence
interval/effect
size
Overall
Knowledge
and
Retention d
112 Pre-test: 12.53
Post-test: 13.38
21-day post-test:
13.52
Pre-test: 1.88
Post-test: 2.02
21-day post-test:
2.05
18.94 0.0001 0.26
Overall
Knowledge
and
Retention in
Schools d
92 Pre-test: 12.80
Post-test: 13.61
21-day post-test:
13.65
Pre-test: 1.65
Post-test:1.80 21-
day post-test:
1.79
14.89 0.0001 0.25
dRepeated Measures ANOVA
50. Knowledge gained and knowledge retained at both locations; camp isolation.
p-value, camp
<0.0001
p-value, school
<0.0001
Overall
scores
51. H05 There is no change in knowledge increase of calcium-containing foods among the participants.
Target
Group
Sample Size
(N)
Mean
Difference
Standard
Deviation
Test
Value
P - Value Confidence Interval/
Effect Size
Overalla 113 Pretest: 4.73
Posttest: 5.24
Mean Diff: 0.51
Pretest: 0.87
Posttest: 0.96
6.89 0.0001
0.28 (M)
Between
Gendersb
Total N = 113
(F) N = 58
(M) N = 55
F: 0.43
M: 0.60
F: 0.70
M: 0.87
-1.14 0.26
Outside
Between
Agesc
Total N = 112
(8) N = 30
(9) N =46
(10) N =35
Total: 0.52
8 yr: 0.37
9 yr: 0.50
10 yr: 0.63
Total: 0.52
8 yr: 0.37
9 yr: 0.50
10 yr: 0.63
1.04 0.38 Outside
Between
Locationsb
Total N = 113
(S) N = 89
(C) N = 24
S: 0.53
C: 0.46
S: 0.72
C: 1.02
0.31
0.76
Outside
aPaired T-Test; bIndependent Samples T-Test; c One-Way ANOVA; F = Female, M = Male, S = School, C = Camp
52. H06 There is no change in knowledge retention of calcium-containing foods among the participants.
Target
Group
Sample Size
(N)
Mean
Difference
Standard
Deviation
Test
Value
P-Value Confidence Interval/
Effect Size
Overalla 115 Posttest: 5.57
21DayPost: 5.21
Mean Diff: -0.36
Posttest: 0.95
21DayPost: 1.01
0.79 0.43 Outside
Between
Gendersb
Total N = 115
(F) N = 60
(M) N = 55
F: -0.08
M: -0.04
F: 0.70
M: 0.96
-0.30 0.76 Outside
Between
Agesc
Total N = 114
(8) N = 29
(9) N =49
(10) N =36
Total: -0.08
8 yr: 0.03
9 yr: -0.06
10 yr: -0.19
Total: 0.81
8 yr: 0.63
9 yr: 0.94
10 yr: 0.75
0.66 0.52 Outside
Between
Locationsb
Total N = 115
(S) N = 94
(C) N = 21
S: -0.07
C: 0.00
S: 0.82
C: 0.89
-0.37 0.71
Outside
aPaired T-Test; bIndependent Samples T-Test; c One-Way ANOVA; F = Female, M = Male, S = School, C = Camp
53. H07 There is no change in knowledge increase of calcium-containing foods among the participants (school isolated).
Target
Group
Sample
Size (N)
Mean
Difference
Standard
Deviation
Test
Value
P-Value Confidence Interval/
Effect Size
Overalla 89
Pretest: 4.84
Posttest: 5.37
Mean Diff: 0.53
Pretest: 0.80
Posttest: 0.82 -6.88 0.0001
0.31 (M)
Between
Gendersb
Total N = 89
(F) N = 47
(M) N = 42
F: 0.53
M: 0.52
F: 0.58
M: 0.86
0.52 0.96
Outside
Between
Agesc
Total N = 89
(8) N = 21
(9) N = 36
(10) N = 32
Total: 0.53
8 yr: 0.38
9 yr: 0.50
10 yr: 0.66
Total: 0.72
8 yr: 0.59
9 yr: 0.88
10 yr: 0.60
0.96 0.39
Within
aPaired T-Test; bIndependent Samples T-Test; c One-Way ANOVA; F = Female, M = Male
54. H08 There is no change in knowledge retention of calcium-containing foods among the participants (school isolated).
Target
Group
Sample Size
(N)
Mean
Difference
Standard
Deviation
Test
Value
P-Value Confidence Interval/
Effect Size
Overalla 94 Posttest: 5.39
21DayPost: 5.31
Mean Diff: -0.08
Posttest: 0.81
21DayPost: 0.89
0.88 0.38 Outside
Between
Gendersb
Total N = 94
(F) N = 50
(M) N = 44
F: -0.10
M: -0.46
F: 0.58
M: 1.03
-0.32 0.75 Outside
Between
Agesc
Total N = 95
(8) N = 22
(9) N = 39
(10) N = 33
Total: -0.07
8 yr: 0.09
9 yr: -0.03
10 yr: -0.24
Total: 0.89
8 yr: 0.61
9 yr: 0.96
10 yr: 0.75
1.22 0.30 Outside
aPaired T-Test; bIndependent Samples T-Test; c One-Way ANOVA; F = Female, M = Male,
55. H09 There is no difference between knowledge of Vitamin D sources among participants.
Target
Group
Sample Size
(N)
Mean Difference Standard
Deviation
Test
Value
P
Value
Confidence
Interval/Effect Size
Overalla 107 Pretest: 4.20
Posttest:4.59
Difference: 0.39
Pretest: 0.84
Posttest: 0.64
-5.61 0.0001 0.23
Between
Locationb
Total N = 107
(S) N = 85
(C) N = 22
S: 0.39
C: 0.41
S: 0.73
C: 0.73
-0.12 0.905 Outside
Between
Genderb
Total N =107
(F) N = 57
(M) N = 50
F: 0.37
M: 0.42
F: 0.72
M: 0.73
-0.37 0.715 Outside
Between
Agesc
Total N = 106
(8) N = 28
(9) N = 43
(10) N = 34
Total: 0.38
8 yr: 0.36
9 yr: 0.35
10 yr: 0.44
Total: 0.71
8 yr: 0.73
9 yr: 0.69
10 yr: 0.75
0.21 0.888 Outside
Between
Ethnicitiesc
Total N = 106
(H) N = 18
(W) N = 74
Total:0.40
H: 0.39
W: 0.35
Total: 0.73
H: 0.78
W:0.71
0.70 0.622 Outside
aPaired T-Test; bIndependent Samples T-Test; c One-Way ANOVA; F = Female, M = Male, S = School, C = Camp, W = White, H = Hispanic
56. Target
Group
Sample Size
(N)
Mean Difference Standard Deviation Test
Value
P
Value
Confidence Interval/
Effect Size
Overalla 111 Posttest: 4.60
21DayPost: 4.55
Difference: -0.15
Pretest: 0.65
Posttest: 0.89
0.70 0.486 Outside
Between
Locationb
Total N = 111
(S) N = 90
(C) N = 21
S: -0.02
C: -0.14
S: 0.58
C: 1.01
0.53 0.604 Outside
Between
Genderb
Total N = 111
(F) N = 58
(M) N = 53
F: -0.07
M: -0.02
F: 0.67
M: 0.69
-0.39 0.700 Outside
Between
Agesc
Total N =110
(8) N =28
(9) N =47
(10) N =35
Total:-0.02
8 yr: 0.25
9 yr: -0.04
10 yr: -0.20
Total: 0.62
8 yr: 0.65
9 yr: 0.59
10 yr: 0.58
4.42
(F)
0.014 0.08
Between
Ethnicitiesc
Total N = 111
(H) N = 19
(W) N = 77
Total: -0.05
H: -0.21
W: -0.01
Total: 0.68
H: 1.03
W: 0.62
0.77 0.573 Outside
H010 There is no significant difference between retention of Vitamin D sources among participants.
aPaired T-Test; bIndependent Samples T-Test; c One-Way ANOVA; F = Female, M = Male, S = School, C = Camp, W = White, H = Hispanic
57. p<0.012
*Repeated Measures ANOVA
H010a There is no significant difference between retention of Vitamin D sources between the
Hispanic and White population.
58. H011 There is no significant difference between knowledge of Vitamin D sources among school participants.
Target
Group
Sample Size
(N)
Mean
Difference
Standard
Deviation
Test
Value
P
Value
Confidence
Interval/ Effect
Size
Overalla 85 Pretest:4.26
Posttest:4.65
Difference:0.39
Pretest: 0.79
Posttest: 0.55
-4.94 0.0001 0.22
Between
Gendersb
Total N = 85
(F) N = 46
(M) N = 39
F: 0.41
M: 0.36
F: 0.72
M: 0.74
0.34 0.734 Outside
Between
Agesc
Total N = 85
(8) N = 20
(9) N = 34
(10) N = 31
Total: 0.39
8 yr: 0.40
9 yr: 0.32
10 yr: 0.45
Total: 0.73
8 yr: 0.75
9 yr: 0.68
10 yr: 0.77
0.25 0.778 Outside
Between
Ethnicitiesc
Total N = 85
(H) = 2
(W) = 71
Total: 0.39
H: 0.00
W: 0.34
Total:0.73
H: 0.00
W: 0.72
1.08 0.371 Inside
aPaired T-Test; bIndependent Samples T-Test; c One-Way ANOVA; F = Female, M = Male, W = White, H = Hispanic
59. H012 There is no significant difference between retention of Vitamin D sources among school participants.
Target
Group
Sample
Size (N)
Mean Difference Standard
Deviation
Test
Value
P
Value
Confidence
Interval/ Effect
Size
Overalla 90 Pretest: 4.68
Posttest:4.66
Total Mean Diff: - 0.02
Pretest: 0.54
Posttest: 0.74
0.36 0.717 Outside
Between
Genderb
Total N = 90
(F) N = 48
(M) N = 42
F: 0.00
M: -0.05
F: 0.41
M: 0.73
0.37 0.710 Outside
Between
Agesc
T0tal N = 90
(8) N = 21
(9) N = 37
(10) N = 32
Total: -0.02
8 yr: 0.14
9 yr: 0.54
10 yr: -0.22
Total: 0.58
8 yr: 0.57
9 yr: 0.52
10 yr: 0.61
3.15
(F)
0.048 0.07
Between
Ethnicitiesc
Total N = 90
(H) N = 2
(W) N = 75
Total: -0.02
H: 0.00
W: -0.01
Total: 0.58
H: 0.00
W: 0.63
0.12
(F)
0.975 Outside
apaired t-test; bindependent samples t-test; c One-way ANOVA; F = Female, M = Male, W = White, H = Hispanic
60. Pre to Posttest Sample Size Mean Standard
deviation
Test Value P-value Confidence
interval
Overalla 113 Pretest: 4.00
Posttest: 3.88
0.85 1.53 0.127 Inside
Between Gendersb Total N= 113
(F) N = 57
(M) N = 56
F: -0.05
M: -0.19
F: 0.91
M: 0.79
0.89 0.375 Inside
Between Agesc Total N = 112
(7) N =1
(8) N =31
(9) N =45
(10) N =35
Total: -0.14
7 yr: ---
8 yr: -0.22
9 yr: -0.02
10 yr: -0.22
Total: 0.83
7 yr: 0.99
8 yr: 0.83
9 yr: 0.68
10 yr: 0.82
0.53 0.657 Outside
Between Locationsb Total N = 113
(S) N =89
(C) N =24
S: -0.08
C: -0.25
School: 0.79
Camp: 1.07
0.81 0.09 Inside
H013 There is no difference in overall physical activity knowledge gained.
aPaired T-Test; bIndependent Samples T-Test; c One-Way ANOVA; F = Female, M = Male, S = School, C = Camp
61. Post to 21-Day Post Sample
size
Mean Standard
deviation
Test
Value
P-value Confidence
interval/
effect size
Overalla 114 Posttest: 3.85
21-day Posttest: 3.90
Post-test: 0.75
21-day Posttest: 0.83
-0.61 0.537 Outside
Between Gendersb Total N= 114
(F) N = 59
(M) N = 55
F: 0.01
M: 0.07
F: 0.68
M: 0.83
-0.39 0.69 Outside
Between Agesc Total N = 113
(8) N = 28
(9) N = 50
(10) N = 35
Total: 0.05
8 yr: -0.03
9 yr: 0.16
10 yr: -0.02
Total: 0.75
8 yr: 0.69
9 yr: 0.84
10 yr: 0.66
0.90 0.409 Outside
Between Locationsb N=114
(S)=93
(C)= 21
School: -0.01
Camp: 0.28
School : 0.69
Camp: 0.95
-1.34 0.192 Outside
H014 There is no difference in physical activity knowledge retained.
aPaired T-Test; bIndependent Samples T-Test; c One-Way ANOVA; F = Female, M = Male, S = School, C = Camp
62. In the
School
Sample Size Mean Standard
Deviation
Test Value P-Value Confidence
Interval/
Effect Size
Overalla 89 Pretest: 3.98
Posttest: 3.89
Pretest: 0.71
Posttest: 0.70
1.07 0.288 Outside
Between
Gendersb
Total N = 89
(F) N = 42
(M) N = 47
F: -0.04
M: -0.14
F: 0.88
M: 0.68
0.59 0.554 Outside
Between
Agesc
Total N = 89
(8) N = 20
(9) N = 37
(10) N = 32
Total: -0.08
8 yr: -0.05
9 yr: 0.00
10 yr: -0.21
Total: 0.79
8 yr: 0.82
9 yr: 0.84
10 yr: 0.70
0.68 0.509 Outside
H015 There is no difference in overall physical activity knowledge within the school.
aPaired T-Test; bIndependent Samples T-Test; c One-Way ANOVA; F = Female, M = Male
63. H016 There is no difference in overall physical activity knowledge retained within the school.
In the School Sample
Size
Mean Standard Deviation Test
value
P-value Confidence
Interval/
Effect Size
Overalla 93 Posttest: 3.90
21DayPost: 3.89
Posttest: 0.70
21DayPost: 0.81
1.48 0.882 Outside
Between
Gendersb
Total N = 93
(F) = 44
(M) = 49
F: -0.04
M: 0.02
F: 0.57
M: 0.82
-0.42 0.67 Inside
Between
Agesc
Total N = 93
(8) N = 21
(9) N = 40
(10) N = 32
Total: -0.01
8 yr: -0.14
9 yr: 0.10
10 yr: -0.06
Total: 0.69
8 yr: 0.65
9 yr: 0.74
10 yr: 0.66
F=0.96 0.386 Outside
aPaired T-Test; bIndependent Samples T-Test; c One-Way ANOVA; F = Female, M = Male
64. 21-Day Posttest Sample
Size
Mean Standard
Deviation
Frequencies
Correct
Frequencies
Incorrect
Chi-Square P-Value
Video vs.
Vacuum
128 1.0234 .1518 125 3 1116.281 .000
Basketball vs.
Swimming
127 1.5276 .5012 60 67 .386 .535
Computer vs.
Playing outside
128 1.0078 .0883 127 1 124.031 .000
Listening to
music vs.
dancing
128 1.1328 .3407 111 17 69.031 .000
Be active for at
least ___
minutes/day
126 1.3968 .4911 76 50 5.365 .021
H017 There is no difference in physical activity knowledge retained.
*Chi square test
65. Principal
Components
Analysis (PCA)
Pre-Test
Question New
variable
Cronbach
Alpha
When I see my (friends, adults at home, brothers,
sisters, teachers) drinking milk, I’m more likely to
drink milk
Drinking
milk
.863
Like to eat what my teachers eat or when I see my
teacher eat something, I like to eat that food too
My friends and I eat the same foods
School
environment
.666
Like the same foods my parents like or like to eat
what my parents eat
Like to eat what my friends eat
Home
environment
.58
*Principal Components Analysis, Cronbach alpha
66. Principal
Components
Analysis (PCA)
21-day Post Test
Question New variable Cronbach
alpha
When I see my (friends, adults at home, brothers,
sisters, teachers) drinking milk, I’m more likely
to drink milk
Drinking
milk
.885
Like to eat what my friends/teachers eat
When I see my friends/teachers eat something, I
like to eat that food too
School
environment
.295
Like to eat what my parents/friends eat
My family eats the same foods at mealtime
Home
environment
.604
*Principal Components Analysis, Cronbach alpha
67. Pre-Test (n=119) 21-Day Post-Test (n=120)
Response
value
Yes Chi-Square
Statistic
P-Value Effect Size Yes Chi-square
Statistic
P-value Effect size
8 19
128.44 < .0001 .952 (L)
22
49.92 <.0001 .946 (L)
10 10 14
12 15 11
14 18 19
16 57 54
H018 School-age children are not influenced by others drinking milk.
*Chi square test
73. H021 There is no difference between genders with regards to influences in participants’ bone healthy
nutrition behaviors.
Pre-Test 21-Day Post Test
Influences Girls Boys P-
Value
Confidence
Interval
Girls Boys P-Value Confidence
Interval
Drinking milk
influences
61 58 .333 Inside 61 59 .136 Inside
Mean 13.15 13.69 13.57 12.71
School environment 61 60 .762 Outside
N/A
Mean 6.98 6.90
Home environment 62 61 .465 Outside 60 62 .402 Inside
Mean 8.19 8.46 9.77 9.45
*Independent t-test
74. Table: “It is Important for Kids my Age to Have Healthy Bones”: Pre-test*
*Chi-Square
H022 School-age children do not believe bone health is important.
Response
(n=119)
Yes Chi-Square
Statistic
198.17
P-Value
.0001
Effect Size
0.94
Very Important 112
Kind of
Important
6
Somewhat
Important
1
75. Table: “It is Important for Kids my Age to Have Healthy Bones”: Girls vs Boys (Pre-test)*
*Independent T-Test
H022a There is no difference in belief over bone health importance between genders.
Response Girls
(n= 63)
Boys
(n=56)
P-Value
0.62
Confidence Interval
Outside
Very
Important
59 53
Kind of
Important
3 3
Somewhat
Important
1 0
76. H023 There is no difference between posttest and 21-day post-test and participant’s plan to eat
foods that are healthy for their bones.
Category Sample
Size
Post-Test
Mean
21-Post
Test
Mean
t-value p-value Confidence
Interval
Overall 79 1.29 +
0.56
1.44 +
0.61
-1.84 0.07 Inside
Female 44 1.20 +
0.55
1.36 +
0.57
-1.42 0.16 Outside
Male 35 1.40 +
0.55
1.54 +
0.66
-1.15 0.23 Outside
Table: “I plan to eat foods that are healthy for my bones*”
*Paired T-Test
77. H024There is no difference between post-test and 21-day post-test in ease to incorporate
foods that are healthy for their bones.
*Paired T-Test
Category Sample
Size
Post-Test
Mean
21-Post
Test
Mean
t-value p-value Effect
size/Confiden
ce Interval
Overall 80 1.76 +
0.88
1.96 +
0.85
-2.43 0.01 0.13
Female 45 1.82 +
0.91
1.96 +
0.85
-1.43 0.16 Outside
Male 35 1.69 +
0.83
1.97 +
0.86
-1.97 0.06 Inside
Table: “It is easy to choose a snack that is good for your bones*”
*Paired T-Test
78. H025 There is no difference between post-test to 21-day post-test for ease to choose activities
that are good for their bones.
Category Sample
Size
Post-Test
Mean
21-Post
Test
Mean
t-value p-value Effect
size/Confidence
Interval
Overall 60 1.63 +
0.76
1.77 +
0.83
-1.16 0.25 Outside
Female 38 1.55 +
0.76
1.79 +
0.87
-1.71 0.09 Outside
Male 22 1.77 +
0.75
1.72 +
0.77
0.22 0.83 Outside
Table: “It is easy to choose an activity that is good for your bones*”
*Paired T-Test
79. Category Sample
Size
Post-Test
Mean
21-Post
Test
Mean
t-value p-value Effect
size/Confidenc
e Interval
Overall 113 1.77 +
0.87
1.65 +
0.75
1.53 0.13 Inside
Female 56 1.75 +
0.86
1.69 +
0.78
0.44 0.66 Outside
Male 57 1.79 +
0.88
1.59 +
0.73
1.80 0.08 Inside
H026 There was no change between post-test and 21-day post-test among school aged children’s
belief that exercise is fun.
Table: “I enjoy exercise”
*Paired T-Test
80. H027 School-age children do not plan to engage in specific activities that are beneficial to their
bones.
Activity Sample Size Yes Chi-Square
Statistic
P-Value Effect Size/Confidence
Interval
Chores 92 62 11.13 .001 0.89 (L)
Stairs 91 60 9.24 .002 0.89 (L)
Dancing 91 73 33.24 .0001 0.90 (L)
Tag 91 74 35.70 .0001 0.90 (L)
Karate 91 52 1.86 0.17 Outside
Tennis 91 66 18.47 .0001 0.89 (L)
Table: Plan to Engage in Physical Activities for Bone Health: Post-Test*
*Chi-Square
82. ● Constraints for time allotted to run the game
● Language barriers during the camp session
● Decrease in sample size due to consent forms
● Further validate test
Limitations
83. Strengths
● Appropriate for a wide range of ages
● Assessment tool incorporated social cognitive theory
● Covers wide variety of material
● Incorporated into PE classes
● Intervention can take place inside or outside
● Participants enjoyed the interactive and educational game
84. Implications for our study
• Causes changes in bone health knowledge and retention
• Applicable in both settings
• Positive bone health behaviors will be modeled
• Influencers and understanding bone health importance can motivate
• Self-efficacy plays a role in behavior changes and motivation
85. Future Research
● Implementing the program in
schools with different demographics
● Application of influences and
modeling in children
● Female’s dietary behaviors during
pubescence
86. Special Thanks!
• Thesis Advisor Dr. Karen Plawecki
• Students and faculty at St. Walter’s School
• Campers and staff at West Chicago Summer Camp
• Stan’s Donuts in the city
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