The basic skills in volleyball

1. VOLLEYBALL

2. GIBBERISH WORD ANSWER
Valley Vough
Sir Vean
Playing
Serving
Volleyball
Spiking
ISKYPE KING
PLEEE ING

3. VOLLEYBALL
PREPARED BY:
Ms. Rose Ann B.
Miparanum
SKILLS
BASIC
in
PHYSICAL EDUCATION 6

4. –Anonymous
“The beautiful thing about
learning is that nobody can
take it away from you.”

5. It is a team sport in which a net separates two
teams of six players. Each team tries to score points
by grounding a ball on the other team’s court under
organized rules.
VOLLEYBALL

6. A PICTURE IS WORTH A
THOUSAND WORDS

7. In volleyball, the team players
score by hitting or striking a ball
into a court space with enough
accuracy and power that the
opponents cannot hit it back and
make a return.
PLAYING
VOLLEYBALL
This can be done over a line, net,
or against the wall. This game
type involves placing the ball and
protecting the court.

8. To defend the team’s space and
for the players to return the ball,
the players must position
themselves strategically.
PLAYING
VOLLEYBALL
The players on the other team
should know where the ball
should be hit to prevent the
opponents from returning the
ball.

9. BENEFITS OF
PLAYING VOLLEYBALL
Helps improve
muscular strength,
hand-eye
coordination and
reflexes.
Helps burn body fat.
Helps an individual to
be engaged in a
physical activity that is
fun and interesting.
Provides an
opportunity to
connect with other
people.

10. BASIC SKILLS
INVOLVED IN
VOLLEYBALL
FOREARM PASS
A fundamental skill used to control the
ball and direct it to a teammate,
typically the seater.
OVERHEAD PASS
A skill used to control the ball with the
fingertips above the head, guiding it
to a specific location for an attack to
hit.
OVERHAND SERVE
A technique where the player tosses
the ball in the air and strikes it with
the palm of their hand, raising their
arm above their head.
UNDERHAND SERVE
A serving technique where the ball is
stuck with the palm of the hand,
typically from a position slightly below
the waist.

11. FOREARM PASS
Keep your eyes on the ball, and align yourself with the path of the ball, ready for
contact. Bring your forearms together to make a platform for the ball to hit.
Bend your knees with one foot in front of the other. Strike the ball with your
forearms just above the wrist.

13. OVERHEAD PASS
Place your hands a little closer above your head, forming a diamond shape.
Keep your hands and fingers soft but firm. Position behind and underneath the
ball, and face the target. Keep your knees soft ready to bend, and push up with
set. Push the ball straight, and follow through to the target.

15. OVERHAND SERVE
Toss the ball an arm’s length to make a contact. Rotate your trunk and
shoulder with a flexed high elbow, and extend to hit the ball. Hit the back of
the ball toward the opposite court.

16. UNDERHAND SERVE
Position your feet in an up-and-back stride position with the weight on the
back right foot. Hold the ball with one hand in front of your body just below
your waist. Shoulders and upper body should be slightly leaning forward.
Swing your arm backward then forward in a pendulum manner. Weight is
then transferred to the front foot as the arm swing to hit the ball. Hit the
ball with the flat part of your fits and palm. Make a-follow-through.

18. Stand 5-6 feet back from the net. Run to the net as the
ball is approaching. Swing your arms behind your body
to support you in the jump. Jump off the ground as high
as you can. Bring your arm behind your body with your
palm open. Hit the ball with your palm and fingers.
Make a follow-through by bringing your hitting arm
down across your body
SPIKE

20. In playing volleyball, you will realize the
health benefits to your Physical Fitness and
the values like determination, perseverance,
and sportsmanship, which you can share in
participating.
God bless everyone!

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THANKS!
You’re the real MVP!