This document provides instructions on how to grip a golf club and perform a basic golf swing. It defines golf, lists the basic equipment needed including different types of clubs, and discusses the health benefits of playing golf. Step-by-step instructions are given on how to properly grip a golf club and details of body positioning during the golf swing are outlined.

1. Micro Teaching By: Mohd Safuan bin Mustapha

2. Do you know who he is?

3. Tiger Woods

4. Cont.. Eldrick Tont "Tiger" Woods An American professional golfer No. 1 Golf Player in the World Amateur wins (20) PGA Tour wins (69) European Tour wins (36) Others (30)

5. Golf Club Grip Techniques and Golf Swing

6. Objective Explain definition of golf. To know basic equipment for playing golf. To describe types of golf clubs. To discuss the advantage playing golf. Demonstrate technique how to grip a golf club and how to do a basic golf swing

7. Definition Golf is a game in which individual players or teams strike a ball into a hole using various clubs. (wikipedia.org)

8. Basic Equipment Golf clubs – used to hit a golf ball. Golf balls – designed to be used in the game. A tee – used for resting the ball on top of for an easier shot. Golf shoes – to increase traction thus allowing for longer and more accurate shots. Gloves –to get a great grip. Cap – to protect your head from hotness of sunlight. A golf bag – used to transport golf clubs.

9. Place Golf field and club. Wide open area. -e.g.: USMKK Golf Club

10. Types of Golf Clubs Woods – are used for long-distance fairway shots. Irons – are most versatile class. Hybrids –is a cross between a wood and an iron, giving these clubs the wood's long distance with the iron's familiar swing. Putters –are used to roll the ball into the cup.

11. Advantage Playing Golf Relax exersice Good for blood flow and circulation Increased exrection process Simple healthy life style Heart muscle more stronger Avoid stress

12. Demonstration

13. Step 1 Wear a golf glove

14. Step 2 Start with the grip.

15. Cont.. 1. With the golf head down, grip using only the last three fingers and the pad of your left hand. Grasp with your left hand and adjust the club so the grip is in your fingers, not your palm.

16. Cont.. 2.Make sure your left hand's thumb is straight down. The point where your thumb meets your hand should be near the top of club.

17. Cont.. 3. Next, grip with the fingers of your right hand. Note the small vertical crease in your right palm near the wrist. Overlap the creases of your hands.

18. Cont.. 4. Grab the club of your right hand with the index finger of your left. Note the index finger and thumb of right hand. You should see a 'V' where they meet.

19. Cont.. 5. Make sure your right thumb is not running straight down the club but instead is pointed slightly toward your right shoulder.

20. Step 3 Right positioning Bend your knee and waist to stable your body when doing swing

21. Step 4 Try to air swing for two or three times To get your great target before hitting the golf ball

22. Step 5 Finish your swing. Shift your weight to your left side and swing the club back through the ball.

23. Conclusion Everybody think playing golf is very difficult, but when you learn it, you can do it successfully.

24. THANK YOU… ANY QUESTION???

25. Reference http://en.wikipedia.org/wiki/Golf http://onmilwaukee.com/sports/articles/begelgolf.html?10935 http://www.golftoday.co.uk