A Personality Approach to Wellness

1. © 2017 by Mary Miscisin
www.PersonalityLingo.com

2. © 2017 by Mary Miscisin
www.PersonalityLingo.com

3. © 2017 by Mary Miscisin
www.PersonalityLingo.com

4. Modern Man in Search of Meaning – A Psychological Theory of Types

5. © 2017 by Mary Miscisin
www.PersonalityLingo.com
NF-Blues

6. © 2017 by Mary Miscisin
www.PersonalityLingo.com
NF
Blues
NEEDS & VALUES
COOPERATION  CONNECTION
KINDNESS  POLITENESS
SELF-EXPRESSION  FEELING NEEDED
COMMUNICATION  UNDERSTANDING
POSITIVE ATTITUDE  FRIENDLINESS
RELATIONSHIP
CORE VALUE =
Connection with primary other
Capitulates to others
Emotional issues
WELLNESS

7. © 2017 by Mary Miscisin
www.PersonalityLingo.com
SJ-Golds

8. SJ
Golds
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BEING PREPARED  RELIABLITY
SAFETY  CONSISTENCY
RESPONSIBLILTY  ACCOUNTABILITY
BEING ORGANIZED  PRODUCTIVITY
RESPECT  LOYALTY
NEEDS & VALUES
RESPONSIBILITY
CORE VALUE =
Change in plans
Routines
Work
WELLNESS

9. © 2017 by Mary Miscisin
www.PersonalityLingo.com
NT-Greens

10. NT
Greens
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INGENUITY  CREATIVITY
KNOWLEDGE  LEARNING
OBJECTIVITY  LOGIC
INDEPENDENCE  PRIVACY
COMPETENCY  EXPERTISE
NEEDS & VALUES
COMPETENCY
CORE VALUE =
Unforeseen circumstances
Knowledge & Theory
Genetics
WELLNESS

11. © 2017 by Mary Miscisin
www.PersonalityLingo.com
SP-Oranges

12. ACTION  EXPEDIENCY
FREEDOM  SPONTANEITY
WINNING  ACCOMPLISHMENT
ADVENTURE  VARIETY
FUN  EXCITEMENT
NEEDS & VALUESWELLNESS
SP
Oranges
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FREEDOM
CORE VALUE =
Live for now
Want to be challenged
Need for variety

13. Energy
Introverts
Gather energy
INTERNALLY
Extraverts
Gather energy
EXTERNALLY
Process internally
Comfortable w/long silences
Selectively social
Wait to respond
Covet solo time
Process externally
Uncomfortable w/long silences
Expansively social
Interrupt
Crave interaction with others
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14. INTROVERT
Social Sort
EXTRAVERT
Ambivert? © 2017
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15. IDENTIFY
©2016 Mary Miscisin, M.S.
www.PersonalityLingo.com
I E
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1.
2.
3.
4.

16. © 2017
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Identify your unique personality spectrum—including I/E
Recognize your values & needs—
List 3 areas of improvement
Let your personality work for you instead of against you!

17. Possible Blocks
CONNECTOR (NF-Blue)
Hard time saying NO Self compassion
People person
Social rapport
Relationship optimism
Buddy up
Authentic “new normal”
Make room for desired
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18. PLANNER (SJ-Gold)
Possible Blocks
Commitments
“Right Way”
Habits
Work ethic
Put yourself on the list
Foster responsibility
Self discipline
Sense of Duty
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19. Critique
Rationalizing
Tenacity
Analysis paralysis
Possible Blocks
THINKER (NT-Green)
Look for usefulness
Get logical
Strategize
Make friends with
“Good Enough”
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20. MOVER (SP-Orange)
Possible Blocks
Interruption Indulgence
Quick Fixes
Boredom
Feeling stuck
Create urgency
Keep your eyes on the prize
Ordinary to extraordinary
Take action
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21. YOUR Wellness Balance
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What will shift?
How will life be different?
What will improve?

22. Keeping the Momentum
Identify your
personality
spectrum.
Recognize and
embrace your
personal needs
and values.
Define what
is important to
fulfill YOUR
wellbeing.
Start small.
Start now.
Practice your
new mantra.
Erase and
replace.
Designate
action steps.
Envision the
future—live it
today.
© 2017
www.PersonalityLingo.com

23. The Compound Effect:
What small step can you take that will
make a big difference in your future?
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