2. THE POWER OF
CONSISTENCY
"SMALL CONSISTENT ACTIONS OVER TIME
EQUAL RADICAL RESULTS" - DARREN HARDY
DAY 1
Hallie Avolio
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3. HARDEN THE
F*CK UP!
LEARN HOW TO LEVERAGE PAIN AND PLEASURE
TO INCREASE YOUR MOTIVATION AND MENTAL
TOUGHNESS. KNOW WHAT TO DO WHEN YOUR
MINDSET STARTS TO GET WORN DOWN.
DAY 2
Simon Parsons
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4. VISUALIZATION
& MEDITATION
LEARN THE SCIENCE BEHIND VISUALIZATION
AND HOW TO MORE EFFECTIVELY MANIFEST
YOUR IDEAL FUTURE.
DAY 3
Simon Parsons
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5. AFFIRMATIONS
AFFIRMATIONS ARE A POWERFUL TOOL THAT
CREATE NEW NEURAL PATHWAYS IN YOUR
BRAIN BY REWIRING ANY STORIES YOU HAVE
BEEN TOLD THAT NO LONGER EXIST.
DAY 4
Hallie Avolio
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6. JOURNALING
THIS IS ONE OF THE BEST WAYS TO REALLY ACTIVATE YOUR
THOUGHTS, SET INTENTIONS, AND SEE YOUR PERSONAL
PROGRESS AND GROWTH OVER TIME.
DAY 5
Hallie Avolio
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