Sometimes we don't change until life says we are going have to. Upgrade yourself for life's twists and turns through better self-awareness.

1. Linda McCarrin & Associates, LLC
Are you Ready to Shift your Life into a Powerful Personal and
Professional Transformation?
What you tell yourself and what you believe about yourself and others influence
everything you do from how you spend your money to choosing your life partner.
Self-awareness is the first step to integrating new ideas with outmoded thoughts.
It is said that “People don’t change until the pain of remaining the same gets too great.”
How ready are you?
Questions to consider for Personal or Professional Coaching
 How do I effectively communicate my feelings to my loved ones?
 Why do I struggle in some areas? Hint: Find the places of resistance.
 How can I get more positive flow in my personal relationships?
 Can I easily identify at which point my mood shifts?
 Am I able to identify when I become defensive?
 Do I recognize and understand the impact my behavior has on others?
 How do I “psyche myself up” willingly? (motivation)
 Is humor a part of my everyday life? ( motivation & morale)
 What is my pattern of following up with actions? (integrity, trust)
 Is it easy to for me to recognize when others are distressed? (empathy)
Questions to consider for Organizational Training & Coaching
 Does our management find it easy to coach ourselves through problems?
 What methods does management use to coach others through challenges?
 What strategies can I use with employees to motivate them?
 Are we able to recognize the early stages of conflict?
 How do we manage emotions and nonverbal messages?
 Are we creating authentic messages or mixed messages?
 Does our staff understand our goals, values and mission?
 How can I reduce absenteeism?
 How can I detect bullying and what do I do about it?
 How could my company benefit from in-person coaching?
Phone: 708-253-5600 Email: counsel@lindamccarrin.com
www.lindamccarrin.com