Join online anger management classes to control over your emotion

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Join online anger management classes to control over your emotion

  1. 1. How To Improve It ?
  2. 2. People get Angry more easily when......... Stresses Depressed Scared Frustrated Hopeless Empty Emotional bank account
  3. 3. Here are some basic tips topractice to get control overyour emotions…..
  4. 4. Take Time-Out to think whenever you are angry
  5. 5. Try to Relax your bodyand mind when youremotions build up…….
  6. 6. Think Wisely…….
  7. 7. Practice Self-Control in yourself
  8. 8. Create thoughts that brings PEACE in MIND….
  9. 9. www.valleyangermanagement.com~Build in Yourself a High state of Tolerance ~
  10. 10. Take a deep Breath………………
  11. 11. Think Positively……Be a Positive person
  12. 12. For Anger management Classes Please Contact :: Tel. (818) 704-8116 Tel. (818) 984-9343 Email: s.azima@valleyangermanagement.com info@valleyangermanagement.com mike@valleyangermanagement.com m.azima@valleyangermanagement.com Reach Us @ 19737 Ventura Blvd. # 200B. Woodland Hills, CA 91364Website:: www.valleyangermanagement.com

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