The document discusses how to avoid being a boring teacher or communicator. It notes that boring teachers were painful to endure as students and that adults will not tolerate poor training materials. As a teacher, it is important to grab students' attention, make a personal connection with them, adjust to their level of understanding, and deliver information in a way that communicates care for the student. The goal is to translate materials into an understandable form and avoid just talking at students without connection.