Appy Hour: Backing Up

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This document appears to be a presentation about backing up digital files. It was presented by Mike Glennon and created with a pencil stylus and paper app. The presentation encourages backing up files in at least two places, with one backup being local and one backup being offsite. It suggests backup options like flash drives, network drives, Apple's Time Machine software, Dropbox, and provides a website for learning more. The presentation aims to explain why backing up files is important and provides best practices for doing so.

Education

ILLUSTRATIONS
CREATED WITH
PENCIL STYLUS
&
PAPER APP
BY FIFTY-THREE

We all have good and bad thoughts from time to time and situation to situation. We are bombarded daily with spiraling thoughts(both negative and positive) creating all-consuming feel , making us difficult to manage with associated suffering. Good thoughts are like our Mob Signal (Positive thought) amidst noise(negative thought) in the atmosphere. Negative thoughts like noise outweigh positive thoughts. These thoughts often create unwanted confusion, trouble, stress and frustration in our mind as well as chaos in our physical world. Negative thoughts are also known as “distorted thinking”.

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