The document provides a review of the Apple Watch after 4 days of use. It discusses both positive aspects like the intuitive interface, activity tracking, and induction charging. However, it also notes major pain points including over-reliance on the iPhone, poor Bluetooth connectivity that drains the iPhone's battery, limited usefulness of notifications and apps, and a high price point for the utility provided. Overall, the reviewer finds the Apple Watch to have low utility when not connected to an iPhone and prefers using tasks on the iPhone instead of the Watch.