The document contains tips for anger prevention and management, including knowing yourself, doing important tasks before they become urgent, learning from mistakes instead of getting angry, choosing a job you love to avoid anger, organizing your mind and desk, making decisions to reduce indecision and anger, working to fight anger, and using common sense to reduce anger in yourself and others. It also provides contact information for an organization called the Renewable Energy Federation.

1. A match stick has a head but not a brain
ANGER PREVENTION KIT3 Jan 2002 1of 28
The key to anger reduction is
knowing yourself.

2. A match stick has a head but not a brain
ANGER PREVENTION KIT3 Jan 2002 2of 28
Do important jobs now
before they become urgent.

3. A match stick has a head but not a brain
ANGER PREVENTION KIT3 Jan 2002 3of 28
When you make mistakes,
learn from them rather than
getting angry.

4. A match stick has a head but not a brain
ANGER PREVENTION KIT3 Jan 2002 4of 28
Don't criticize, condemn & complain
because it makes you angry.

5. A match stick has a head but not a brain
ANGER PREVENTION KIT3 Jan 2002 5of 28
Learn to say no.

6. A match stick has a head but not a brain
ANGER PREVENTION KIT3 Jan 2002 6of 28
Choose a job you love and you
will not have a day of anger in
your working life.

7. A match stick has a head but not a brain
ANGER PREVENTION KIT3 Jan 2002 7of 28
Most problems are really the absence of ideas.
Think ahead... anticipate... do it or get it done,
even if second best... you will be less angry.

8. A match stick has a head but not a brain
ANGER PREVENTION KIT3 Jan 2002 8of 28
Organize your mind and
organize your desk
for six minutes every hour.

9. A match stick has a head but not a brain
ANGER PREVENTION KIT3 Jan 2002 9of 28
Accept what you cannot change &
change what you cannot accept.

10. A match stick has a head but not a brain
ANGER PREVENTION KIT3 Jan 2002 10of 28
Ask even stupid questions to
avoid mistakes to further avoid
others getting angry with you.

11. A match stick has a head but not a brain
ANGER PREVENTION KIT3 Jan 2002 11of 28
Say sorry at the right moment to reduce
the anger of others.
For every 10 minutes you are angry you
lose 600 seconds of happiness.
A little pot soon hot!

12. A match stick has a head but not a brain
ANGER PREVENTION KIT3 Jan 2002 12of 28
A short pencil is better than a
long memory.
Use it to reduce your anger.

13. A match stick has a head but not a brain
ANGER PREVENTION KIT3 Jan 2002 13of 28
Nobody can make you angry
without your consent.

14. A match stick has a head but not a brain
ANGER PREVENTION KIT3 Jan 2002 14of 28
Never get angry with a man
who has nothing to lose.

15. A match stick has a head but not a brain
ANGER PREVENTION KIT3 Jan 2002 15of 28
The most common occupational
disease of a poor executive is
his inability to listen.
The result is anger.

16. A match stick has a head but not a brain
ANGER PREVENTION KIT3 Jan 2002 16of 28
Never reply to a letter when
you are angry.

17. A match stick has a head but not a brain
ANGER PREVENTION KIT3 Jan 2002 17of 28
Nobody can disgrace us other
than ourselves. So why get
angry?

18. A match stick has a head but not a brain
ANGER PREVENTION KIT3 Jan 2002 18of 28
Anger is a luxury in which
only men of abundant means
or absolutely no means can
indulge.

19. A match stick has a head but not a brain
ANGER PREVENTION KIT3 Jan 2002 19of 28
Never go to bed with an
argument unsettled.

20. A match stick has a head but not a brain
ANGER PREVENTION KIT3 Jan 2002 20of 28
Expectation breeds frustration.
Frustration breeds anger.

21. A match stick has a head but not a brain
ANGER PREVENTION KIT3 Jan 2002 21of 28
Work is the best remedy for all
angers.
Men who do not know how to
fight anger, die young.

22. A match stick has a head but not a brain
ANGER PREVENTION KIT3 Jan 2002 22of 28
Make common sense your best
friend to reduce your anger and
the anger of others.

23. A match stick has a head but not a brain
ANGER PREVENTION KIT3 Jan 2002 23of 28
Indecision makes you angry.
Therefore, decide this way or
that way.

24. A match stick has a head but not a brain
ANGER PREVENTION KIT3 Jan 2002 24of 28
If all else fails, lower your
standards to make you less angry.

25. A match stick has a head but not a brain
ANGER PREVENTION KIT3 Jan 2002 25of 28
You cannot change others as
easily as you can change
yourself.

26. A match stick has a head but not a brain
ANGER PREVENTION KIT3 Jan 2002 26of 28
Do not just catch your employees
or your children doing wrong
things; it will make you angry.
Catch them doing right things.

27. A match stick has a head but not a brain
ANGER PREVENTION KIT3 Jan 2002 27of 28
When you want to get things
done, use creative ways to
remind people as they tend to
forget conveniently; this will
reduce your anger.

28. A match stick has a head but not a brain
ANGER PREVENTION KIT3 Jan 2002 28of 28
Most people remember 20 % of
what they hear... understand this
fact to reduce your anger.

29. A match stick has a head but not a brain
ANGER PREVENTION KIT3 Jan 2002
About us
Renewable Energy Federation is a Non-Profit-Non-Governmental organization (NGO),
Registered with Department of Charity Commissioner. The Renewable Energy
Federation representing renewable energy producers and promoting the use of
renewable energy. We are committed to the development of the renewable energy
sector. It includes the promotion of the benefits of composting and other biological
treatment techniques for the enhancement of the environment, business and society.
Our interests cover all aspects of renewable energy, including characteristics, effects
and methods of use, and common ground to all those concerned with the nature and
utilization of this renewable non-polluting resource. Furthermore, Federation
strengthens and rationalities the research, demonstration and development efforts in all
renewable energy technologies. Renewable We plan, monitor and implement projects,
emphasizing the development of local institutions, leadership and skills at all levels.
Our internal support structure ensures that each activity is managed professionally, and
we take pride in matching global resources to local requirements in an optimal and
cost-effective manner.
visit us @: www.renewableenergyfederation.org
Contact us @: renewableenergyfederation@gmail.com
Be with us in twitter: https://twitter.com/fedrenew
Join us face to face us in
facebook: http://www.facebook.com/renewableenergyfederation