The document is an "Anger Prevention Kit" compiled by MRD, consisting of 28 pages of short tips for preventing and reducing anger. Some of the tips include knowing yourself, doing important tasks before they become urgent, learning from mistakes instead of getting angry, choosing a job you love to avoid anger, organizing your mind and desk, and catching employees and children doing right things instead of wrong things. The overall document provides various brief suggestions for maintaining a calm disposition and avoiding anger through preparedness and perspective.