The document discusses the Agile Results method for designing your life and work in an agile way. Some key points: - Focus on outcomes rather than tasks, with rules like setting 3 goals per day/week/month/year. - Use techniques like fresh starts each sprint, timeboxing tasks, and reviewing goals on Mondays, outcomes daily, and reflections on Fridays. - Apply agile principles like valuing approaches over task counts, and shifting mindsets to focus on growth and learning rather than waiting for motivation. - Practice identifying goals and tasks using the Agile Results approach to organize life and work in a focused, productive way.

1. Agile Results
Design your life agile way. System by Meier J.D.
Ruslan Kaminsky

2. Insights
• If you don't make time for whats important - it
won't happen.
• A goal is not always meant to be reached, it often
serves simply as something to aim at. - Bruce Lee
• If you don't know what you're looking for, you're
not going to see it.
• Efficiency is doing things right; effectiveness is
doing right things.

3. Let’s do it now (practice)
• Identify your tasks and goals that you currently have,
as you understand them
• Try to include goals and tasks for near future, up
to month
• In the session time we will work with the goals and
tasks that you have identified
• You can add more anytime
• Tips: Mind, Body, Emotions, Career, Financial,
Relationships, Fun, Current projects, Dreams

4. Why Agile Results
• Time changes what’s important
• Strive for outcomes not task amount
• Focus on approach
• Combine Passion, Time, Energy and Technique

5. AR Core Techniques
• Rule of 3
• 3 goals per day, week, month, year
• Monday vision, Daily outcomes, Friday reflexion
• Fresh start each sprint
• Results over task count
• Focus on approaches - make them part of you
• Hot Spots
• Heavy load on starts (Frog Eating)
• Timeboxing

6. AR Core Psychology
• Growth & Learning
• Mindset shifting
• 80/20 Action/Thinking
• Good Enough
• Passion
• Power/Creative/Lazy hours
• Routines and Rituals
• Don’t wait for motivation - do it

7. Results and Tasks
• Task is something atomic and actionable
• project consists of multiple tasks
• Result is a meaningful and valuable goal that
• is good for now
• have compelling “why” reason
• have vision and plan
• you can see/imagine how completion will look like

8. Let’s do it now (practice)
• Organize your items in an AgileResults approach,
taking into account the time already passed
• 1 goal for today and 3 for tomorrow
• 3 goals for this week
• 3 goals for this month

9. Design your day
• Fresh start - a new and exiting day has come
• Create startup routine (morning ritual)
• Think of 3 most valuable results for today
• you can brainstorm many and choose 3
• Set time for important things
• Think of time limits
• Define what good day will look like
• Check your approach (practice)

10. Drive your day
• Wear the right hat
• Worst things first
• Power/Creative/Lazy hours
• Test your results - make it work, then make it right
• Review day
• Shutdown routine (evening ritual)

11. Design your week
• Map your week at a glance
• Identify strengths and weaknesses 75/25
• can be due to situation or approach, or both
• Make time for fun, rest and unexpected things
• Set limits and boundaries
• Remember Hot spots
• Check your approach (practice)

12. Drive your week
• Fresh start
• Rule of 3, but be agile
• Monday Vision, Daily Outcomes, Friday Reflection

13. Design your month
• Fresh start
• Map your month at a glance
• Must, Should, Could
• Pick one thing for improvement and experimenting
• Pre-plan outcomes for each week
• Check your approach (practice)

14. Design your year
• Fresh start
• Map your year at a glance
• Pre-plan months
• Pick 3 big wishes

15. BEaWARE of the autopilot

16. Review routine
• What was done well?
• What can be improved?
• What did I learn?
• What did I improve from last time?
• What did I enjoy?

17. Time, Energy & Passion
• Each cycle is fresh start - do things that matter
• Do not miss windows of opportunity
• Learn to spend less and do more - be
professional
• Learn time management
• Know activities that recharge you
• Define what success looks like
• Keep an eye on the prize
• What the next Big Thing to do?

18. Summary
• Rule of 3
• Identify and increase power and creative hours
• Value your time
• Manage your energy
• Do things with passion
• Learn and improve your ways - grow
• Do hard things when you're strong
• Experiment to find your unique way

19. Practice for home ;)
• Add fun and rest to your plans
• Identify and plan recharging activities
• Check buffer for unexpected events
• Define success of this month and this week
• Identify next big thing
• Check your plan for life balance
• Check if implementing your plans will keep you
strong and passionate

20. Links
• Official web-site: http://gettingresults.com
• Author blog: http://blogs.msdn.com/b/jmeier/
• Guide for implementation:
http://www.30daysofgettingresults.com
• My contact info: http://www.linkedin.com/in/zarrus
• Good task management tools:
• Mac only: Omnifocus, Things
• Anywhere: Remember The Milk (web+mobile)
• Time management tool: aTimeLogger (mobile)