ADJUSTMENT 🠶Adjustment is the process of getting along with once own self and with others. It is a process by which the person varies his behavior to produce a more harmonious relationship between himself and his environment. DEFINITION 🠶According to Shaffer, Adjustment is a process by which an individual maintains a balance between his needs and circumstances that influence the satisfaction of those needs. 🠶Webster considers adjustment as the establishment of a satisfactory relationship as representing harmony, conformance, adaptation or the like. 🠶Good defines adjustment as the process of finding and adopting modes of behavior suitable to the environment or the change in the environment. NATURE OF ADJUSTMENT •It is an achievement •It is the process need reduction •States relationship between person and his environment •It brings happiness, efficiency and some degree of social feelings •It depends on external and internal demands •It refers both to a process and to a state •It involves psychological and physiological adaptation NEED & IMPORTANCE OF ADJUSTMENT •To reducing frustration and tensions to the lowest minimum. •Helps to lead a happy and well contented life •Helps in balance between our needs and capacity •Leads way of life according to the demands of the situations •Gives strength and ability to bring desirable changes in the conditions of our environment. CHARACTERISTICS OF A WELL ADJUSTED PERSON 🠶 He knows his strength and limitations 🠶 Has an adequate level of aspiration 🠶 His basic needs like organic, emotional and social needs are fully satisfied 🠶 He does not possess critical or fault finding attitude 🠶 His behavior is flexible 🠶 He is capable of struggling with odd circumstances 🠶 He has got a realistic perception of world 🠶 He has his own philosophy of life. CHARACTERISTICS OF A WELL ADJUSTED STUDENT IN CLASS 🠶Has good physical health 🠶Psychologically comfort 🠶Has work efficiency 🠶Social acceptance ADJUSTMENT PROCESS 🠶The adjustment process occurs when conflict occurs. 🠶Conflicts occurs between internal needs and external demand, in such condition there are three alternatives 1.The individual may inhibits or modify his internal need or demand 2.He can alter the environment and can satisfy his demands 3.He can use some mental mechanism to escape from conflicting situation and may able to maintain the balance the personality MALADJUSTMENT 🠶 Maladjustment literally means faulty or unsatisfactory adjustment 🠶 In psychology, the term is used to mention the inability to adjust to the demand of interpersonal relationship and the stresses of daily living. 🠶 It refers to the degree of disharmony between the person and his environment 🠶 It results in frustration and conflicts. FRUSTATION AND CONFLICT 🠶FRUSTATION It means emotional tension resulting from the blocking of a desire. It is an individual’s goal-seeking activity is obstructed. It results in mental tension.