Many men think that skin care is not the important issue for them. Although the rate of acne in men is lower than women. However, the consequences is heavier. The reason is that men do not notice much about appearance, their sweat glands are more active.

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Acne skin care tips for men
Many men think that skin care is not the important issue for them. Although the
rate of acne in men is lower than women. However, the consequences is heavier.
The reason is that men do not notice much about appearance, their sweat glands
are more active. Men's skin get easily acne, pustules difficult to treat, easy to
leave scars onthe skin. Therefore, acne skin care tips for men also need to comply
with a certain of principles to get high-efficiency and avoid acne spread.
1. Always keep your skin clean
Smoke, dust and factors from the
environment are the main reason
make your skin oily and acne. Acne
usually get opportunity to develop
only when our skin is not clean,
excess oil, dirt and bacteria covered
your skin. So you need to create
facial hygiene habits to their daily
properly and accurately apply the
steps. Washing your face at night
before going to bed is also very
necessary. At night, the sweat glands will work more powerful, much sebum,
which block the pores and causes acne easy.
Tip: You should wash your face 2 times/day. After washing the face with
cleanser, you should rinse with dilute salt to be antiseptic and protect the skin.

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2. Do not squeeze out acne
Many people think that the squeezing acne is the fastest way to reduce acne.
However, this way is the bad habit. It not only cause infection but also can cause
acne to spread to other skin areas. It will cause difficulties to treatment.
3. Limit the use of cosmetics
You should limit the use of cosmetics because its component parts will badly
affect your acne skin. Especially acne
skin, you should avoid cosmetics
which has corticoid. Because it cause
skin thin, dilated capillaries, tanned
skin, itching and redness. If you use it,
please prioritize the use of cosmetics
with natural ingredients, with clear
origins…
4. Diet
You should not eat hot spicy food and drink alcohol. Many studies show that
eating spicy, hot, fat, sweetener will cause increasing sebum secretion. In
addition, hot and spicy food reduces the clearance of heat, toxic in the body,
affecting the physiological balance of skin, causing acne. Besides, spicy foods
may hygroscopic, causerough skin. You should eat more vegetables, fruits which
has more vitamins C such as oranges, lemon, beans…. Also, you should limit to
drink alcohol, keep in mind that drink more water (2 liters of water/day).
5. Sauna

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Sauna is the effective method for treating acne. It is very simple for you to do it.
You just need 3 citronella, 1 liter of water, some lemon slices. Boil water with
citronella and lemon, then tooka towel covered over water bowland head. Steam
in about 5-10 minutes, then rinse with water. Make sure that your face is not too
close to the pot of water to avoid skin burns. After the sauna with lemon grass
you will feel your skin become ruddy and healthy.
6. Skin care by mask
You should use mask made from natural ingredient. Depending on different
ingredients, it will have different uses. For skin acne, there are some types of
mask:
 Mask with turmeric and honey
- Mix 1 teaspoon turmeric, 1 teaspoon honey and
2 teaspoons milk.
- Apply it on your face about 10-15 minutes, then
wash with warm water.
- Do it 2-3 times a week.
 Mask yogurt

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- Mix about 5 teaspoons yogurt, 2
teaspoons lemon juice and 1 teaspoon
honey. mask
- Apply it on face about 20 minutes,
then wash with water.
- Do it 2 times a week
 Mask with oatmeal
- Mix 2-3 teaspoon oats with warm water( you can replace with non-sugar
milk)
- Apply on your face 15-20 minutes, then wash with warm water.