A presentation on caring for our mind, body, and spirit (1).pdf

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Due to some environmental changes and diet, work stress, Loneliness, Many people suffer from mental health disorders.

Looking after
Our Mental
Health
A presentation on caring for
our mind, body, and spirit

Defining
Mental
Health
Mental health is a positive concept.
It encompasses our emotions, our psyche, and our
social interactions.

More than a
State of
Mind
Having good mental health is more than the
absence of illness. Rather, it's a state of holistic
well-being.

How Do I Maintain Positive
Mental Health?
Connect with others.
Acknowledge your
feelings.

Have you felt
any of these?
Eating or sleeping too little or
too much
Having low energy
Feeling unusually confused, on
edge, or scared
Hearing voices or believing
things that are untrue
Inability to perform daily tasks

Thank you!
For More Details about Mental
Health Visit:
www.sriramakrishnahospital.com

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12 Ways to Increase Your Influence at Work

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A presentation on caring for our mind, body, and spirit (1).pdf

1. Looking after Our Mental Health A presentation on caring for our mind, body, and spirit

2. Defining Mental Health Mental health is a positive concept. It encompasses our emotions, our psyche, and our social interactions.

3. More than a State of Mind Having good mental health is more than the absence of illness. Rather, it's a state of holistic well-being.

4. How Do I Maintain Positive Mental Health? Connect with others. Acknowledge your feelings.

5. Have you felt any of these? Eating or sleeping too little or too much Having low energy Feeling unusually confused, on edge, or scared Hearing voices or believing things that are untrue Inability to perform daily tasks

6. Thank you! For More Details about Mental Health Visit: www.sriramakrishnahospital.com