A healthy diet
•Download as PPT, PDF•
0 likes•440 views
The document describes the key components of the Mediterranean diet which includes a proportionally high consumption of olive oil, legumes, unrefined cereals, fruits and vegetables, moderate to high consumption of fish, moderate consumption of dairy like cheese and yogurt, moderate wine consumption, and low consumption of meat and meat products. It also mentions other factors that can help people like knowing more, eating best, family, cooking, interactive walking paths and trails, urban gardens, preventing programs, dance and fun, and developing healthy eating habits.
Report
Share
Report
Share
Recommended
Gourmet vegan recipes
Gourmet vegan cuisine uses high quality, expensive ingredients and complex preparation techniques. It aims to impress even non-vegans with dishes featuring dehydrated foods, exotic oils, and spices like saffron. The definition of gourmet is debated, but some consider unusual ingredients like spirulina smoothies or Irish moss cheesecake to qualify. Creative chefs may use ingredients like edible flowers, exotic mushrooms, and truffle oil to add flavor to salads, soups, and pastas. While nutrition may not be the top priority, vegan dishes often end up being healthy due to fiber-rich, nutrient-dense ingredients.
Dash diet
The DASH diet is designed to lower blood pressure and involves eating more fruits, vegetables, whole grains, fish, poultry, nuts, and fat-free or low-fat dairy products while reducing saturated fat, cholesterol, and total fat. Following the DASH diet means consuming 6-8 servings of grains, 4-5 servings each of vegetables and fruit, 2-3 servings of fat-free or low-fat milk and milk products, and no more than 6 servings of lean meats and poultry per day. The DASH diet is rich in potassium, magnesium, and calcium and aims to reduce sodium intake to lower blood pressure.
Poi
Taro is a starchy root vegetable that is cooked and mashed into a paste called poi. Poi is made from the underground corm of the taro plant, which is grown throughout the world but particularly in Hawaii. Poi is a traditional first solid food for Hawaiian babies and provides many nutrients while being low in fat and calories. It is made by cooking, mashing, and pounding taro into a smooth paste consistency with a stone pounder.
heathy food
This document provides information on healthy eating and different food groups. It recommends eating 5 portions of fruits and vegetables daily for their vitamins and fibers. Dairy is important for strong bones and teeth, and contains calcium. Proteins from foods like meat and eggs help build and repair the body. Fats and sugars should be consumed in moderation as excess can lead to weight gain. It provides tips for reducing fats and sugars intake and encourages drinking water and low-fat milk. Breakfast is the most important meal and snacks can be had between major meals to avoid overeating at dinner.
Food Choices for Travelling
This document provides tips and guidelines for maintaining energy levels throughout the day, especially when travelling or commuting. It recommends planning meals and snacks in advance, being prepared with food, and eating regularly to keep blood sugar levels stable. The guidelines suggest aiming for 45 or 60-70 Glycemic Load (GL) per day to support weight loss or maintenance. It lists common foods and their GL values, and provides foundations for a low GL diet like keeping food diaries and choosing less processed options.
Mediterranean Quinoa Salad
This recipe is for a Mediterranean Quinoa Salad. It contains quinoa, cucumber, diced tomatoes, olives, feta cheese, and red onion. The quinoa is cooked with salt and then combined with the vegetables in a bowl. The mixture is then tossed with cooked quinoa and can be served or refrigerated. The recipe also provides tips on finding quinoa in stores and storing cooked quinoa.
Balance diet
A balanced diet should contain carbohydrates as the main source of calories, with proteins, fats, vitamins, minerals, water and fiber also included. Fats, oils, sugar, sweets and salt should be limited to only a little, while carbohydrates, proteins, water, fiber, vitamins and minerals should make up most of the diet, with carbohydrates being the highest amount and fats being the lowest.
Foodie Picnic Basket
This document provides recipes for a healthy picnic basket, including:
- Freshly squeezed mint lemonade with lemons, water, sugar and mint.
- Cool cucumber and dill gazpacho made from cucumbers, Greek yogurt, dill, onion, lemon and olive oil.
- Muffuletta bites made by layering meats and cheeses between olive spread on sliced sourdough bread.
Recommended
Gourmet vegan recipes
Gourmet vegan cuisine uses high quality, expensive ingredients and complex preparation techniques. It aims to impress even non-vegans with dishes featuring dehydrated foods, exotic oils, and spices like saffron. The definition of gourmet is debated, but some consider unusual ingredients like spirulina smoothies or Irish moss cheesecake to qualify. Creative chefs may use ingredients like edible flowers, exotic mushrooms, and truffle oil to add flavor to salads, soups, and pastas. While nutrition may not be the top priority, vegan dishes often end up being healthy due to fiber-rich, nutrient-dense ingredients.
Dash diet
The DASH diet is designed to lower blood pressure and involves eating more fruits, vegetables, whole grains, fish, poultry, nuts, and fat-free or low-fat dairy products while reducing saturated fat, cholesterol, and total fat. Following the DASH diet means consuming 6-8 servings of grains, 4-5 servings each of vegetables and fruit, 2-3 servings of fat-free or low-fat milk and milk products, and no more than 6 servings of lean meats and poultry per day. The DASH diet is rich in potassium, magnesium, and calcium and aims to reduce sodium intake to lower blood pressure.
Poi
Taro is a starchy root vegetable that is cooked and mashed into a paste called poi. Poi is made from the underground corm of the taro plant, which is grown throughout the world but particularly in Hawaii. Poi is a traditional first solid food for Hawaiian babies and provides many nutrients while being low in fat and calories. It is made by cooking, mashing, and pounding taro into a smooth paste consistency with a stone pounder.
heathy food
This document provides information on healthy eating and different food groups. It recommends eating 5 portions of fruits and vegetables daily for their vitamins and fibers. Dairy is important for strong bones and teeth, and contains calcium. Proteins from foods like meat and eggs help build and repair the body. Fats and sugars should be consumed in moderation as excess can lead to weight gain. It provides tips for reducing fats and sugars intake and encourages drinking water and low-fat milk. Breakfast is the most important meal and snacks can be had between major meals to avoid overeating at dinner.
Food Choices for Travelling
This document provides tips and guidelines for maintaining energy levels throughout the day, especially when travelling or commuting. It recommends planning meals and snacks in advance, being prepared with food, and eating regularly to keep blood sugar levels stable. The guidelines suggest aiming for 45 or 60-70 Glycemic Load (GL) per day to support weight loss or maintenance. It lists common foods and their GL values, and provides foundations for a low GL diet like keeping food diaries and choosing less processed options.
Mediterranean Quinoa Salad
This recipe is for a Mediterranean Quinoa Salad. It contains quinoa, cucumber, diced tomatoes, olives, feta cheese, and red onion. The quinoa is cooked with salt and then combined with the vegetables in a bowl. The mixture is then tossed with cooked quinoa and can be served or refrigerated. The recipe also provides tips on finding quinoa in stores and storing cooked quinoa.
Balance diet
A balanced diet should contain carbohydrates as the main source of calories, with proteins, fats, vitamins, minerals, water and fiber also included. Fats, oils, sugar, sweets and salt should be limited to only a little, while carbohydrates, proteins, water, fiber, vitamins and minerals should make up most of the diet, with carbohydrates being the highest amount and fats being the lowest.
Foodie Picnic Basket
This document provides recipes for a healthy picnic basket, including:
- Freshly squeezed mint lemonade with lemons, water, sugar and mint.
- Cool cucumber and dill gazpacho made from cucumbers, Greek yogurt, dill, onion, lemon and olive oil.
- Muffuletta bites made by layering meats and cheeses between olive spread on sliced sourdough bread.
Slovenian refrigerators (The ideal Fridge Activity)
The document describes the contents of 7 different refrigerators as part of a school project on healthy eating. Most of the refrigerators contained similar food items including milk, dairy products, meat, vegetables, fruit, juices, jams, eggs, and sauces. Some also held bread, beer, yeast, and salad. While a refrigerator inventory alone does not determine the healthiness of a family's diet, the document discusses how factors like daily fruit and vegetable consumption, sugar and fat intake, and cooking methods provide more insights. The presentation concludes by emphasizing the importance of organic and sustainable farming methods for producing high-quality food with optimal nutrients.
Assam
The document summarizes some of the popular foods of Assam, India. It notes that Assam is a paradise for non-vegetarians, with popular meat dishes including chicken, pigeon, duck, and various types of fish. The traditional Assamese dish of aloo pitika is described as mashed potatoes cooked with mustard oil, onion, coriander, and salt. Several other local non-vegetarian dishes are also mentioned such as masor jhol (spicy fish curry) and eri polu. Popular vegetarian dishes include khar anja (papaya dish), various types of pitikas (mashed vegetables), and different kinds of pithas (rice cakes). Specific dishes
Best recipes for diabetes
As a Black Dietitian of African Heritage- Nigerian to be specific, I am no stranger to the prevalence of diabetes and associated diseases like hypertension.
Salad Unit 1
This document discusses different types of salads including appetizer, side dish, main dish, garnish, and dessert salads. It lists common salad green examples and provides instructions for cleaning, storing, and tearing lettuce. It describes basic salad dressings like French, mayonnaise, and cooked dressings. It also provides tips for fruit salads and cooking eggs and pasta for salads. Finally, it discusses the nutritional value that salads provide including vitamins, minerals, fiber, and protein.
The Veranda Resorts Guide to the Hottest Street Fare Out There
For an authentic taste of mauritian food, here are the must-try street food addresses for dholl puri, gato piment, fried noodles, boulettes.
African Heritage Diet Brochure
The document introduces the African Heritage Diet, which is based on traditional African diets and scientific research showing eating like one's ancestors can help lower risks of chronic diseases. The diet emphasizes foods like greens, vegetables, fruits, whole grains, beans, nuts and healthy oils. It presents the African Heritage Diet Pyramid which recommends basing meals on foods from the bottom of the pyramid like greens, vegetables and whole grains. The document also provides tips for healthy living through heritage foods, recipes, and lifestyle habits.
African Heritage Diet Settingup + Grocerylist
This document provides a list of ingredients to stock an African heritage kitchen. It includes various beans, whole grains, breads, seafood, herbs, spices, vegetables, fruits, nuts, seeds, oils and other staples. Keeping a variety of these items on hand allows one to always make healthy African-inspired meals.
NEWSLETTER May(EN)
The document summarizes recent events at a squash club and provides reminders for upcoming activities. It discusses the successful completion of league finals, tournaments, and fundraising events. It congratulates participants and encourages finishing the club championships matches. It also announces plans for an end of season celebration and party on May 19th.
JamiesHomeCookingSkills_RecipeLayout
This recipe provides instructions for making a fish tagine served over couscous with a carrot salad. The tagine is made with plaice fillets simmered in a sauce of passata, olives, harissa, and preserved lemon. Couscous is cooked with lemon and mint. For the salad, grated carrots, clementine slices, coriander, olive oil, and harissa-marbled yogurt are tossed together. The tagine, couscous, and salad are served together.
Foods and supplements
Courtesy of Roger Chuy, acupuncturist, LAC
Chuy acupuncture
3580-G Santa Anita Ave
Santa Fe Plaza
El Monte, CA 91731
(Esquina de Santa Anita Valley Mall)
Phone: 626-780-9829
Belterra Introducing Healthy Meetings 2016
Belterra offers healthy catering options, activities, and an environment conducive to wellness for event attendees. Their new health conscious menu was created by chefs using fresh, local, and seasonal ingredients. Activities are focused on wellness like group yoga classes and team building activities involving hiking, zip lining, and geocaching to get attendees active outdoors. Belterra aims to make healthier meetings not just easy but enjoyable.
On Vactation
This document provides tips for maintaining a healthy diet and lifestyle while on vacation. It suggests planning meals in advance, choosing low-calorie options from restaurants and grocery stores, packing healthy snacks for travel, balancing large meals with light ones, and staying active through exercise classes, tours, or daily walking. The overall message is that it is possible to enjoy vacations without overeating or gaining weight by making mindful food choices and focusing on well-being rather than any weight fluctuations.
Health n wellness expo 1.11.14
The Wild Flower Restaurant & Catering participated in a Health & Wellness Expo, where they discussed healthy cooking tips, buying and storing produce, knife skills, balancing flavors in dishes, and cooking techniques. Phil Czarnec and Dave Picard spoke about substituting healthier ingredients, getting kids involved in meal preparation, and limiting portion sizes to promote healthy eating habits. They also demonstrated proper knife skills and storage methods to reduce food waste and maximize the freshness of ingredients.
Healthy eating
This document discusses healthy eating guidelines. It provides information on eating plenty of fruits and vegetables, choosing whole grains, consuming some dairy, protein, sugar and fat in moderation, drinking water, and reducing salt intake. It also mentions that nutritional recommendations may change over time as experts learn more. The role of nutritional associates is described as providing education on healthy eating and lifestyle with the goal of helping people through lack of access to healthcare.
M angoes round the year
Jaggery and sugar were added to the mango juice to prevent spoilage. Sugars help prevent the growth of microorganisms that cause food to spoil. Drying the mango juice in the sun further prevents spoilage by removing moisture which microorganisms need to grow.
Export Agricultural Products from India
This document provides information about an agricultural export company called Big Shipment Overseas. The company was formed in 2018 in Pune, Maharashtra, India and exports fresh and dried fruits and vegetables, pulses, and cereals. Their mission is to satisfy client needs and enhance growth. Their brand promise is "Bringing Health and Happiness through Fruits and Vegetables." They provide details on their various organic and non-organic product offerings including grapes, pomegranates, onions, tomatoes, rice, and more. Contact information is given at the end.
Types of Vegetables: www.chefqtrainer.blogspot.com
The document discusses various root, tuber, and bulb vegetables including their descriptions and uses. Some of the key ones mentioned are carrots, potatoes, sweet potatoes, beets, parsnips, turnips, radishes, daikon, horseradish, wasabi, cassava, taro, ginger, turmeric, and galangal. It provides details on their botanical classifications, appearances, varieties, and culinary applications. The document acts as an educational resource on root vegetables and their properties.
Fast foods
This document discusses fast foods and their health effects. It notes that fast foods are high in calories, fat, salt, and sugar but low in nutrients. Some key reasons why people eat fast foods are marketing, taste, peer influences, and convenience. The effects of fast food consumption include obesity, cardiovascular diseases, diabetes, and losing micronutrients. The document also covers macronutrients like carbohydrates, proteins and lipids found in fast foods, and compares them to traditional foods which are cheaper, purer and have fewer additives.
French culture ppt
French culture places great emphasis on education, with students learning subjects like philosophy and music from a young age. While religion is practiced, France is largely secular. French cuisine features bread, fish served with eyes to prove freshness, and organ meats on menus. Some unusual French foods include beef tongue, stinky cheeses, blood sausages, calf head, frog legs, tripe (cow stomach lining), and foie gras (fattened duck or goose liver). One particularly unusual dish is steak tartare, which is raw chopped beef.
Healthy recipes from Croatia
This document provides 5 healthy recipes from Croatia as well as information about ingredients used in Croatian cuisine that promote health. The recipes include olive tapenade, tuna steak, sour cabbage with polenta, bread made from 7 cereals called prosenica, and sardines with chard. Many ingredients highlighted come from the Mediterranean region and contain antioxidants, vitamins, minerals and beneficial plant compounds that support heart and brain health. The students created posters about these traditional Croatian dishes and their nutritional benefits.
Biomolecules
The document provides an introduction to macromolecules (biomolecules) that make up living things. It discusses the four main types of organic macromolecules: carbohydrates, lipids, proteins, and nucleic acids. It provides examples of monomer subunits that combine to form polymers of each type of macromolecule, along with their basic structures and roles in living things.
Projective - Business Architecture and Operational Excellence
1. The document discusses business architecture and operational excellence at a banking and finance seminar presented by Projective.
2. Projective focuses on project and program management for financial institutions and helps define target operating models that link business processes and underlying applications.
3. The presentation discusses how achieving operational excellence starts with detailing the target operating model, which defines how a company organizes itself through its process, organization, and information models.
More Related Content
What's hot
Slovenian refrigerators (The ideal Fridge Activity)
The document describes the contents of 7 different refrigerators as part of a school project on healthy eating. Most of the refrigerators contained similar food items including milk, dairy products, meat, vegetables, fruit, juices, jams, eggs, and sauces. Some also held bread, beer, yeast, and salad. While a refrigerator inventory alone does not determine the healthiness of a family's diet, the document discusses how factors like daily fruit and vegetable consumption, sugar and fat intake, and cooking methods provide more insights. The presentation concludes by emphasizing the importance of organic and sustainable farming methods for producing high-quality food with optimal nutrients.
Assam
The document summarizes some of the popular foods of Assam, India. It notes that Assam is a paradise for non-vegetarians, with popular meat dishes including chicken, pigeon, duck, and various types of fish. The traditional Assamese dish of aloo pitika is described as mashed potatoes cooked with mustard oil, onion, coriander, and salt. Several other local non-vegetarian dishes are also mentioned such as masor jhol (spicy fish curry) and eri polu. Popular vegetarian dishes include khar anja (papaya dish), various types of pitikas (mashed vegetables), and different kinds of pithas (rice cakes). Specific dishes
Best recipes for diabetes
As a Black Dietitian of African Heritage- Nigerian to be specific, I am no stranger to the prevalence of diabetes and associated diseases like hypertension.
Salad Unit 1
This document discusses different types of salads including appetizer, side dish, main dish, garnish, and dessert salads. It lists common salad green examples and provides instructions for cleaning, storing, and tearing lettuce. It describes basic salad dressings like French, mayonnaise, and cooked dressings. It also provides tips for fruit salads and cooking eggs and pasta for salads. Finally, it discusses the nutritional value that salads provide including vitamins, minerals, fiber, and protein.
The Veranda Resorts Guide to the Hottest Street Fare Out There
For an authentic taste of mauritian food, here are the must-try street food addresses for dholl puri, gato piment, fried noodles, boulettes.
African Heritage Diet Brochure
The document introduces the African Heritage Diet, which is based on traditional African diets and scientific research showing eating like one's ancestors can help lower risks of chronic diseases. The diet emphasizes foods like greens, vegetables, fruits, whole grains, beans, nuts and healthy oils. It presents the African Heritage Diet Pyramid which recommends basing meals on foods from the bottom of the pyramid like greens, vegetables and whole grains. The document also provides tips for healthy living through heritage foods, recipes, and lifestyle habits.
African Heritage Diet Settingup + Grocerylist
This document provides a list of ingredients to stock an African heritage kitchen. It includes various beans, whole grains, breads, seafood, herbs, spices, vegetables, fruits, nuts, seeds, oils and other staples. Keeping a variety of these items on hand allows one to always make healthy African-inspired meals.
NEWSLETTER May(EN)
The document summarizes recent events at a squash club and provides reminders for upcoming activities. It discusses the successful completion of league finals, tournaments, and fundraising events. It congratulates participants and encourages finishing the club championships matches. It also announces plans for an end of season celebration and party on May 19th.
JamiesHomeCookingSkills_RecipeLayout
This recipe provides instructions for making a fish tagine served over couscous with a carrot salad. The tagine is made with plaice fillets simmered in a sauce of passata, olives, harissa, and preserved lemon. Couscous is cooked with lemon and mint. For the salad, grated carrots, clementine slices, coriander, olive oil, and harissa-marbled yogurt are tossed together. The tagine, couscous, and salad are served together.
Foods and supplements
Courtesy of Roger Chuy, acupuncturist, LAC
Chuy acupuncture
3580-G Santa Anita Ave
Santa Fe Plaza
El Monte, CA 91731
(Esquina de Santa Anita Valley Mall)
Phone: 626-780-9829
Belterra Introducing Healthy Meetings 2016
Belterra offers healthy catering options, activities, and an environment conducive to wellness for event attendees. Their new health conscious menu was created by chefs using fresh, local, and seasonal ingredients. Activities are focused on wellness like group yoga classes and team building activities involving hiking, zip lining, and geocaching to get attendees active outdoors. Belterra aims to make healthier meetings not just easy but enjoyable.
On Vactation
This document provides tips for maintaining a healthy diet and lifestyle while on vacation. It suggests planning meals in advance, choosing low-calorie options from restaurants and grocery stores, packing healthy snacks for travel, balancing large meals with light ones, and staying active through exercise classes, tours, or daily walking. The overall message is that it is possible to enjoy vacations without overeating or gaining weight by making mindful food choices and focusing on well-being rather than any weight fluctuations.
Health n wellness expo 1.11.14
The Wild Flower Restaurant & Catering participated in a Health & Wellness Expo, where they discussed healthy cooking tips, buying and storing produce, knife skills, balancing flavors in dishes, and cooking techniques. Phil Czarnec and Dave Picard spoke about substituting healthier ingredients, getting kids involved in meal preparation, and limiting portion sizes to promote healthy eating habits. They also demonstrated proper knife skills and storage methods to reduce food waste and maximize the freshness of ingredients.
Healthy eating
This document discusses healthy eating guidelines. It provides information on eating plenty of fruits and vegetables, choosing whole grains, consuming some dairy, protein, sugar and fat in moderation, drinking water, and reducing salt intake. It also mentions that nutritional recommendations may change over time as experts learn more. The role of nutritional associates is described as providing education on healthy eating and lifestyle with the goal of helping people through lack of access to healthcare.
M angoes round the year
Jaggery and sugar were added to the mango juice to prevent spoilage. Sugars help prevent the growth of microorganisms that cause food to spoil. Drying the mango juice in the sun further prevents spoilage by removing moisture which microorganisms need to grow.
Export Agricultural Products from India
This document provides information about an agricultural export company called Big Shipment Overseas. The company was formed in 2018 in Pune, Maharashtra, India and exports fresh and dried fruits and vegetables, pulses, and cereals. Their mission is to satisfy client needs and enhance growth. Their brand promise is "Bringing Health and Happiness through Fruits and Vegetables." They provide details on their various organic and non-organic product offerings including grapes, pomegranates, onions, tomatoes, rice, and more. Contact information is given at the end.
Types of Vegetables: www.chefqtrainer.blogspot.com
The document discusses various root, tuber, and bulb vegetables including their descriptions and uses. Some of the key ones mentioned are carrots, potatoes, sweet potatoes, beets, parsnips, turnips, radishes, daikon, horseradish, wasabi, cassava, taro, ginger, turmeric, and galangal. It provides details on their botanical classifications, appearances, varieties, and culinary applications. The document acts as an educational resource on root vegetables and their properties.
Fast foods
This document discusses fast foods and their health effects. It notes that fast foods are high in calories, fat, salt, and sugar but low in nutrients. Some key reasons why people eat fast foods are marketing, taste, peer influences, and convenience. The effects of fast food consumption include obesity, cardiovascular diseases, diabetes, and losing micronutrients. The document also covers macronutrients like carbohydrates, proteins and lipids found in fast foods, and compares them to traditional foods which are cheaper, purer and have fewer additives.
French culture ppt
French culture places great emphasis on education, with students learning subjects like philosophy and music from a young age. While religion is practiced, France is largely secular. French cuisine features bread, fish served with eyes to prove freshness, and organ meats on menus. Some unusual French foods include beef tongue, stinky cheeses, blood sausages, calf head, frog legs, tripe (cow stomach lining), and foie gras (fattened duck or goose liver). One particularly unusual dish is steak tartare, which is raw chopped beef.
Healthy recipes from Croatia
This document provides 5 healthy recipes from Croatia as well as information about ingredients used in Croatian cuisine that promote health. The recipes include olive tapenade, tuna steak, sour cabbage with polenta, bread made from 7 cereals called prosenica, and sardines with chard. Many ingredients highlighted come from the Mediterranean region and contain antioxidants, vitamins, minerals and beneficial plant compounds that support heart and brain health. The students created posters about these traditional Croatian dishes and their nutritional benefits.
What's hot (20)
Slovenian refrigerators (The ideal Fridge Activity)
Slovenian refrigerators (The ideal Fridge Activity)
The Veranda Resorts Guide to the Hottest Street Fare Out There
The Veranda Resorts Guide to the Hottest Street Fare Out There
Types of Vegetables: www.chefqtrainer.blogspot.com
Types of Vegetables: www.chefqtrainer.blogspot.com
Viewers also liked
Biomolecules
The document provides an introduction to macromolecules (biomolecules) that make up living things. It discusses the four main types of organic macromolecules: carbohydrates, lipids, proteins, and nucleic acids. It provides examples of monomer subunits that combine to form polymers of each type of macromolecule, along with their basic structures and roles in living things.
Projective - Business Architecture and Operational Excellence
1. The document discusses business architecture and operational excellence at a banking and finance seminar presented by Projective.
2. Projective focuses on project and program management for financial institutions and helps define target operating models that link business processes and underlying applications.
3. The presentation discusses how achieving operational excellence starts with detailing the target operating model, which defines how a company organizes itself through its process, organization, and information models.
Presentation socialmedia
The document does not contain any text to summarize. It appears to be blank.
Olimpiadas
Las Olimpiadas se celebraron en Tokio, Japón en 2020 después de un año de retraso debido a la pandemia de COVID-19. Los Juegos Olímpicos se llevaron a cabo principalmente sin espectadores en las sedes para reducir el riesgo de propagación del virus. Los atletas de todo el mundo compitieron en una variedad de deportes olímpicos.
Must see
The document provides advice for success at work such as dressing professionally, communicating well with bosses and employees, meeting deadlines, maintaining integrity, and spending time reflecting on personal goals and career plans. It suggests striving to make your boss look good, keeping a positive attitude, and thinking big while spreading love and joy.
Fun formative assessment
This document provides summaries of several online formative assessment tools that can be used with students using cell phones or other devices. Kahoot, Quizizz, and Socrative are described as games or quizzes where the teacher creates questions and students respond using their devices. The document also summarizes tools for creating crosswords, Jeopardy-style games, image quizzes and more that can be shared online with students for review. Formative assessment is done informally during lessons to check understanding while summative assessment occurs at the end of a learning period.
Creativity
The document discusses how arts can contribute to child development. It describes the stages of drawing development in children from ages 2 to 13. Initially children engage in doodling with irregular lines, which then progresses to controlled doodling with their name. Between ages 4-5, children start drawing the human figure as a circle with lines for arms and legs. Their drawings become more complex and realistic over time as their perception and drawing skills develop. The document emphasizes that creativity is not lost during this process, but may hide behind periods of profound behavioral changes for children. It also stresses the importance of an encouraging school environment that supports creativity, curiosity, technical knowledge, and open-mindedness.
Reuse NA1A
This document discusses various ways to reuse items to reduce waste. It provides examples of reuse including reusing furniture, appliances, clothing and other items which can divert over 700,000 tons of waste from landfills annually in one reuse sector. Plastic bags, paper bags, bottles and other items can be reused or alternatives can help reduce waste. The document also discusses rebuying recycled products and purchasing second-hand items to promote reuse.
Extended essay resources
This document provides tips and guidance for students completing an extended essay. It discusses researching the topic by exploring library resources like books and databases. Students are advised to brainstorm topics with others, keep good notes, and evaluate sources for reliability. The document reviews using catalog searches, exploratory reading, books, and databases to find relevant information. It also covers citing sources properly to avoid plagiarism and encourages seeking help from librarians.
Let´s learn to have tea like the British do
Tea originated in China but became integral to British culture and social life. The tradition of afternoon tea began in the 1880s when the Duchess of Bedford needed a light meal between lunch and dinner. She began inviting friends to join her for tea, sandwiches, and pastries, starting an upper-class social custom. Today, Britain remains a nation of heavy tea drinkers, consuming over 165 million cups per day on average. The traditional British way of brewing and serving tea includes using loose tea leaves or tea bags steeped for 2-4 minutes and served with milk.
Protists types
The document discusses protists, which are eukaryotic organisms that are not plants, animals, or fungi. It describes how endosymbiotic theory explains the origins of organelles like mitochondria and chloroplasts from ancient prokaryotes. It then categorizes protists into three main groups - protozoans, algae, and fungus-like protists - and provides examples of organisms from each group along with their key characteristics.
Aulas europeas holidays
The document provides a series of questions to help the reader choose their ideal holiday destination, including whether they prefer restful or adventurous holidays, traveling domestically or abroad, their preferred mode of transportation, desired hemisphere, language to practice, and potential countries to visit like the United States, India, or United Kingdom. It concludes by suggesting the reader has selected an unforgettable, impulse-driven holiday abroad in the northern hemisphere, practicing English in the United States, arriving by plane.
Scientific method ppt
The document provides an overview of the scientific method. It describes how science seeks to answer questions about natural phenomena through observation and testing of hypotheses. The scientific method involves making an observation, developing a hypothesis to explain it, predicting outcomes, experimentation to test predictions, analysis of results, and drawing a conclusion. Well-tested theories that apply broadly can become natural laws. The example of troubleshooting a car that won't start illustrates the key steps of the scientific method.
Animal atlas power point for 6th six weeks
Animals are divided into 33 phyla. The eight major invertebrate phyla are sponges, cnidarians, flatworms, roundworms, mollusks, annelids, arthropods, and echinoderms. Arthropods are the largest group, with insects being the most abundant class. Vertebrates make up the phylum Chordata and have backbones, with mammals being the class that includes humans.
The big 6 research method
This slideshow outlines the steps in the Big6 research process. The “Big6™” is copyright © (1987) Michael B. Eisenberg and Robert E. Berkowitz. For more information, visit: www.big6.com
Natural disasters NA1D
The document discusses various natural disasters including hurricanes, volcanoes, earthquakes, and nuclear accidents. It provides details on the 1986 Chernobyl nuclear disaster, describing the explosion at the power plant and the widespread radioactive contamination that resulted. Over 350,000 people were evacuated from affected areas and it is estimated the disaster may eventually cause thousands of cancer deaths.
Grasshopper alternative
This document provides instructions and diagrams for dissecting a grasshopper. It describes the external and internal anatomy of grasshoppers, identifying structures like the compound eyes, antennae, mouthparts, legs, spiracles, and reproductive and digestive organs. The dissection process involves removing the exoskeleton and cutting along the abdomen to expose the internal organs.
Viewers also liked (19)
Projective - Business Architecture and Operational Excellence
Projective - Business Architecture and Operational Excellence
Recently uploaded
Azure Interview Questions and Answers PDF By ScholarHat
Azure Interview Questions and Answers PDF By ScholarHat
The Diamonds of 2023-2024 in the IGRA collection
A review of the growth of the Israel Genealogy Research Association Database Collection for the last 12 months. Our collection is now passed the 3 million mark and still growing. See which archives have contributed the most. See the different types of records we have, and which years have had records added. You can also see what we have for the future.
How to Add Chatter in the odoo 17 ERP Module
In Odoo, the chatter is like a chat tool that helps you work together on records. You can leave notes and track things, making it easier to talk with your team and partners. Inside chatter, all communication history, activity, and changes will be displayed.
Top five deadliest dog breeds in America
Thinking of getting a dog? Be aware that breeds like Pit Bulls, Rottweilers, and German Shepherds can be loyal and dangerous. Proper training and socialization are crucial to preventing aggressive behaviors. Ensure safety by understanding their needs and always supervising interactions. Stay safe, and enjoy your furry friends!
clinical examination of hip joint (1).pdf
described clinical examination all orthopeadic conditions .
The History of Stoke Newington Street Names
Presented at the Stoke Newington Literary Festival on 9th June 2024
www.StokeNewingtonHistory.com
ANATOMY AND BIOMECHANICS OF HIP JOINT.pdf
it describes the bony anatomy including the femoral head , acetabulum, labrum . also discusses the capsule , ligaments . muscle that act on the hip joint and the range of motion are outlined. factors affecting hip joint stability and weight transmission through the joint are summarized.
Introduction to AI for Nonprofits with Tapp Network
Dive into the world of AI! Experts Jon Hill and Tareq Monaur will guide you through AI's role in enhancing nonprofit websites and basic marketing strategies, making it easy to understand and apply.
ISO/IEC 27001, ISO/IEC 42001, and GDPR: Best Practices for Implementation and...
Denis is a dynamic and results-driven Chief Information Officer (CIO) with a distinguished career spanning information systems analysis and technical project management. With a proven track record of spearheading the design and delivery of cutting-edge Information Management solutions, he has consistently elevated business operations, streamlined reporting functions, and maximized process efficiency.
Certified as an ISO/IEC 27001: Information Security Management Systems (ISMS) Lead Implementer, Data Protection Officer, and Cyber Risks Analyst, Denis brings a heightened focus on data security, privacy, and cyber resilience to every endeavor.
His expertise extends across a diverse spectrum of reporting, database, and web development applications, underpinned by an exceptional grasp of data storage and virtualization technologies. His proficiency in application testing, database administration, and data cleansing ensures seamless execution of complex projects.
What sets Denis apart is his comprehensive understanding of Business and Systems Analysis technologies, honed through involvement in all phases of the Software Development Lifecycle (SDLC). From meticulous requirements gathering to precise analysis, innovative design, rigorous development, thorough testing, and successful implementation, he has consistently delivered exceptional results.
Throughout his career, he has taken on multifaceted roles, from leading technical project management teams to owning solutions that drive operational excellence. His conscientious and proactive approach is unwavering, whether he is working independently or collaboratively within a team. His ability to connect with colleagues on a personal level underscores his commitment to fostering a harmonious and productive workplace environment.
Date: May 29, 2024
Tags: Information Security, ISO/IEC 27001, ISO/IEC 42001, Artificial Intelligence, GDPR
-------------------------------------------------------------------------------
Find out more about ISO training and certification services
Training: ISO/IEC 27001 Information Security Management System - EN | PECB
ISO/IEC 42001 Artificial Intelligence Management System - EN | PECB
General Data Protection Regulation (GDPR) - Training Courses - EN | PECB
Webinars: https://pecb.com/webinars
Article: https://pecb.com/article
-------------------------------------------------------------------------------
For more information about PECB:
Website: https://pecb.com/
LinkedIn: https://www.linkedin.com/company/pecb/
Facebook: https://www.facebook.com/PECBInternational/
Slideshare: http://www.slideshare.net/PECBCERTIFICATION
Advanced Java[Extra Concepts, Not Difficult].docx
This is part 2 of my Java Learning Journey. This contains Hashing, ArrayList, LinkedList, Date and Time Classes, Calendar Class and more.
How to Build a Module in Odoo 17 Using the Scaffold Method
Odoo provides an option for creating a module by using a single line command. By using this command the user can make a whole structure of a module. It is very easy for a beginner to make a module. There is no need to make each file manually. This slide will show how to create a module using the scaffold method.
RPMS TEMPLATE FOR SCHOOL YEAR 2023-2024 FOR TEACHER 1 TO TEACHER 3
RPMS Template 2023-2024 by: Irene S. Rueco
Hindi varnamala | hindi alphabet PPT.pdf
हिंदी वर्णमाला पीपीटी, hindi alphabet PPT presentation, hindi varnamala PPT, Hindi Varnamala pdf, हिंदी स्वर, हिंदी व्यंजन, sikhiye hindi varnmala, dr. mulla adam ali, hindi language and literature, hindi alphabet with drawing, hindi alphabet pdf, hindi varnamala for childrens, hindi language, hindi varnamala practice for kids, https://www.drmullaadamali.com
A Survey of Techniques for Maximizing LLM Performance.pptx
A Survey of Techniques for Maximizing LLM Performance
Your Skill Boost Masterclass: Strategies for Effective Upskilling
Your Skill Boost Masterclass: Strategies for Effective UpskillingExcellence Foundation for South Sudan
Strategies for Effective Upskilling is a presentation by Chinwendu Peace in a Your Skill Boost Masterclass organisation by the Excellence Foundation for South Sudan on 08th and 09th June 2024 from 1 PM to 3 PM on each day.Recently uploaded (20)
Azure Interview Questions and Answers PDF By ScholarHat
Azure Interview Questions and Answers PDF By ScholarHat
Introduction to AI for Nonprofits with Tapp Network
Introduction to AI for Nonprofits with Tapp Network
ISO/IEC 27001, ISO/IEC 42001, and GDPR: Best Practices for Implementation and...
ISO/IEC 27001, ISO/IEC 42001, and GDPR: Best Practices for Implementation and...
Pride Month Slides 2024 David Douglas School District
Pride Month Slides 2024 David Douglas School District
How to Build a Module in Odoo 17 Using the Scaffold Method
How to Build a Module in Odoo 17 Using the Scaffold Method
RPMS TEMPLATE FOR SCHOOL YEAR 2023-2024 FOR TEACHER 1 TO TEACHER 3
RPMS TEMPLATE FOR SCHOOL YEAR 2023-2024 FOR TEACHER 1 TO TEACHER 3
A Survey of Techniques for Maximizing LLM Performance.pptx
A Survey of Techniques for Maximizing LLM Performance.pptx
Your Skill Boost Masterclass: Strategies for Effective Upskilling
Your Skill Boost Masterclass: Strategies for Effective Upskilling
A healthy diet
- 7. • Proportionally high consumption of olive oil • Legumes • Unrefined cereals • Fruits and vegetables • Moderate to high consumption of fish • Moderate consumption of dairy products (mostly cheese and yogurt) • Moderate wine consumption • And low consumption of meat and meat products.
- 10. What other factors help us in our lives?
- 13. THANK YOU VERY MUCH FOR YOUR NICELY ATTENTION (Dedicated to Victoria… our funniest teacher!!!!) CUS, ESTHER y PILI 14 de mayo de 2.014