The article titled "A Comperehensive Guide to Crush.pdf" provides readers with a detailed exploration of the concept of crushes. It covers various aspects associated with crushes, including the types of crushes, reasons behind them, and the psychology behind them.
The article also delves into the physical and emotional signs of having a crush, as well as tips on how to cope with a crush and move on from one. Additionally, it provides advice on how to handle rejection from a crush and examines the different settings in which crushes can occur.
Furthermore, the article discusses the darker side of crushes, including obsessive behavior and stalking, the dangers of online crushes, and the impact of crushes on mental health.
Overall, this article provides readers with a comprehensive understanding of the complexities of having a crush and how to navigate them effectively. It is a valuable resource for anyone who has ever experienced the rollercoaster of emotions that comes with having a crush.
How to keep from having judemental attitude by kzkanwal malik
To keep from being judgmental, one must be aware of negative thoughts and the language used when speaking to others. Some strategies include looking for the good in people, putting oneself in others' shoes, stopping gossip, believing in oneself, and cultivating compassion. Once judgmental tendencies are recognized, one can make a conscious effort to change this self-destructive behavior by adopting a more positive outlook.
"mystery love" typically refers to romantic emotions or affection that someone harbors for some other man or women however chooses no longer to show overtly
How to-analyze-people-dark-psychology-dark-secrets-to-analyze-and-influence-a...Humzaahmed14
How to Analyze People: Dark Psychology - Dark Secrets to Analyze and Influence Anyone Using Body Language, Human Psychology, Subliminal Persuasion and Nlp
What Is Passive Aggressive Behavior.pdfChloe Cheney
Passive aggressive people are often at risk of hurting others. Let's study common passive aggressive examples and crucial signs of passive aggressive behavior
13 things science says will make you much happier drKylie Allen
The document summarizes 13 habits that can make people unhappy and how to increase happiness. It discusses how 40% of happiness is determined by habits and outlook, not life circumstances. Bad habits like blaming others, complaining, and hanging around negative people can decrease happiness. The document recommends adopting positive habits like living in the present, setting goals, and surrounding yourself with inspiring people to increase happiness.
1. An individual's destiny is shaped by God's divine plan, the influence of the devil, and their own personal choices and actions.
2. God wants to guide individuals according to his good plans, but people must accept his leadership and empowerment.
3. The devil tries to distract people from God's plans through temptation, but individuals have the power to resist temptation.
4. People determine their own success or failure through the choices they make, such as who to marry or what business to pursue, guided by resources like the Bible.
How to keep from having judemental attitude by kzkanwal malik
To keep from being judgmental, one must be aware of negative thoughts and the language used when speaking to others. Some strategies include looking for the good in people, putting oneself in others' shoes, stopping gossip, believing in oneself, and cultivating compassion. Once judgmental tendencies are recognized, one can make a conscious effort to change this self-destructive behavior by adopting a more positive outlook.
"mystery love" typically refers to romantic emotions or affection that someone harbors for some other man or women however chooses no longer to show overtly
How to-analyze-people-dark-psychology-dark-secrets-to-analyze-and-influence-a...Humzaahmed14
How to Analyze People: Dark Psychology - Dark Secrets to Analyze and Influence Anyone Using Body Language, Human Psychology, Subliminal Persuasion and Nlp
What Is Passive Aggressive Behavior.pdfChloe Cheney
Passive aggressive people are often at risk of hurting others. Let's study common passive aggressive examples and crucial signs of passive aggressive behavior
13 things science says will make you much happier drKylie Allen
The document summarizes 13 habits that can make people unhappy and how to increase happiness. It discusses how 40% of happiness is determined by habits and outlook, not life circumstances. Bad habits like blaming others, complaining, and hanging around negative people can decrease happiness. The document recommends adopting positive habits like living in the present, setting goals, and surrounding yourself with inspiring people to increase happiness.
1. An individual's destiny is shaped by God's divine plan, the influence of the devil, and their own personal choices and actions.
2. God wants to guide individuals according to his good plans, but people must accept his leadership and empowerment.
3. The devil tries to distract people from God's plans through temptation, but individuals have the power to resist temptation.
4. People determine their own success or failure through the choices they make, such as who to marry or what business to pursue, guided by resources like the Bible.
- The document discusses personality disorders, including what they are, the different types, possible causes, controversies around diagnosis, and treatment options.
- Personality disorders are long-standing patterns that cause problems in relationships, work, and other areas of life. They can be caused by a mix of environmental and genetic factors like childhood trauma.
- There are 10 main types including borderline, antisocial, avoidant, and more. Diagnosis is controversial as specialists sometimes disagree and people may feel stigmatized by labels.
- Treatment options include talking therapies and medication. With help, symptoms can improve over time.
The document discusses self-esteem and provides tips to improve it. It notes that many girls have low self-esteem, which can lead them to avoid normal activities or engage in harmful behaviors. Self-esteem is composed of one's thoughts and feelings about oneself. The tips include accepting compliments instead of disagreeing with them, recognizing and stopping negative self-talk, avoiding unrealistic media images, choosing supportive friends, limiting negative social media use, and embracing unique qualities instead of viewing them as insecurities.
This document summarizes parts of a presentation on codependency. Part I defined codependency and explored how it relates to relationships. Part II continues examining how codependency affects relationships and how one can take responsibility. The presentation identifies several symptoms of codependency like low self-esteem, poor boundaries, need for control, and focusing on others over oneself. It recommends seeking counseling and joining a support group to address codependency and working on building self-esteem.
This document discusses attitudes, beliefs, and social cognition. It begins by defining attitudes as favorable or unfavorable evaluations of people, objects, or situations. Attitudes have three components - cognitive, affective, and behavioral. The document then discusses how attitudes are formed through direct contact, direct instruction, and interaction with others. Attitudes help us understand the social world, describe social groups, understand our identity, and gain approval from others. The document concludes by stating that attitudes are learned and can change over time or through new experiences.
25 Personality Development Tips to enhance Your Attractiveness.pdfdiksha344533
We trust that reading this post has given you a better knowledge of how to become more attractive and how your personality affects this in key ways. The way we present ourselves, our self-assurance, and our capacity to make people feel at ease around us are frequently what makes us more attractive.
self-improvement
personal development
self-help
inspiration
growth
personality development
confidence
communication
open-mindedness
assertiveness
self-awareness
social skills
time management
stress management
empathy
The most practical ways to make any person fall in love with youAnanthunair17
Introducing how to make anyone fall in love with you in minutes,uncover the hidden chemistry and find your true love ,you will discover topics about analysing yourself ,changing the way you think,persuading someone's mind,your interactions with people,improving personality.
This document appears to be a slideshow presentation for a GET|REAL 6th grade sexuality education program. It includes the program directors and health educators, as well as goals and topics for 8 lessons. The lessons cover creating group norms, communication skills, relationships, personal boundaries, reproductive anatomy, puberty, decision making, and abstinence. Activities include role plays, games, and discussions about values, peer pressure, consent, and healthy behaviors. The overall aim seems to be providing medically accurate information to help students develop social-emotional skills for navigating relationships and making responsible decisions.
How to Deal with Jealous Haters, the easiest way for this. Navigate the envy with grace and confidence as you handle jealous haters. Rise above their negativity, focus on your goals, and let your success be the ultimate response. Embrace self-assurance and cultivate a supportive network to shield yourself from their toxicity.
All of the personality theories focus at least some of their attention on understanding personality and identifying aspects of personality. Most are also. concerned with the application of theory to facilitate personality change probably biological and trait theory being exception which are more concerned with the identification of traits and far less concerned with change. We will focus on specific personality disorders and the 'symptoms' or personality characteristics associated with them. We will discuss the application of the theories that extend beyond understanding and reach into the realm of psychotherapy, or change. These theories include psychoanalytic and psychodynamic, behavioral and social learning theory, humanistic, and cognitive. Together, these four approaches predominate the world of psychotherapy.
This document provides information about depression and resources for managing mental health as a college student. It discusses common symptoms of depression and encourages seeking help from a GP if symptoms last more than two weeks. It then discusses challenges college students face like transitioning to college life, relationships, and academics. Myths about depression are debunked, and statistics about depression rates among college students are presented. The document recommends students utilize support services at their college like counseling, health centers, and chaplaincy. It also encourages opening up to family and friends, or using anonymous helplines, when feeling depressed. Ways friends can support others and encourage seeking help are discussed.
Understanding Love -- Self-Help Regarding Psychological HealingMaria772Nielson
This document discusses psychological healing and conscious loving in relationships. It states that past emotional wounds and unresolved issues get stored in our body and mind, acting as barriers to self-understanding, awareness, and spiritual growth. These wounds also contribute to relationship problems. The document recommends taking responsibility for one's role in the relationship and working towards resolving one's own psychological issues in order to free oneself from the past and have a healthy relationship.
Self sabotage occurs when a person consciously wants success but subconsciously works against it. People often sabotage themselves due to unrealistic expectations from life caused by an inflated sense of self worth. This leads to disappointment when expectations are not met. Some common reasons for self sabotage include fearing success, feeling unworthy, and lacking confidence in one's abilities. Symptoms include addictive behaviors, anger issues, depression, and poor self esteem. To avoid self sabotage, one should trust others, make decisions based on mutual respect not fear, manage mental health, and commit to following through on responsibilities through positive thinking and affirmations.
Discovering Trauma Bond Relationships | Solh Wellness.pdfSolh Wellness
Understanding trauma bonding – identifying abusive and distressing relationships and rewarding them with brief positive reinforcement – is critical to understanding why people find it difficult to leave painful relationships. Solh Wellness explains about it's Symptoms and Signs and the Most Effective Way to Break the Bond.
This document provides information about bullying and tips to deal with it. It defines bullying as repeated mistreatment by someone with more power due to physical strength or social status. Bullies often target those they see as different. They may bully to feel powerful or because they were bullied themselves. The document recommends telling trusted adults, staying with friends, ignoring bullies, controlling emotions, and finding true friends for support. It also advises bullies to think about others' feelings and change their behavior, and to sincerely apologize. The overall message is that bullying hurts everyone and should stop.
Love
Love is a powerful emotion that is unlike any other; it is a deep, passionate sensation of affection. There are many different kinds of love, including romantic love and self-love. There are various ways you can work on loving and expressing your love.You must first love yourself before you can love anyone else. Understanding how to love oneself entails recognising and valuing your inner vulnerability. You have several characteristics that make you special. Recognize your strengths and learn to love who you are.
Work hard to improve yourself if you have trouble loving yourself. Accept your history and move forward to improve your self-confidence. You can believe that your past mistakes will make you unlovable or that your troubles prevent you from being loving. Untrue. Go on after accepting what occurred to you and forgiving yourself. Take just as much care of yourself as you do of others.
This may be challenging if you naturally take care of others or if you have kids. Keep in mind that if you are taking good care of yourself, you will be better able to care for others.
Make sure you take care of yourself instead than letting others come before you. Give yourself a massage or a relaxing bath. Every day, do something just for you.Those who are grateful experience better health and are happier. Discover ways to express your gratitude for the people and things in your life, but most of all, for who you are.
Think about the qualities you admire most about yourself. Perhaps you have a lot of compassion, are highly giving, or are a wonderful listener. You might be quick to pick up new abilities. You might be an expert at painting or wiring electricity. Spend a moment expressing gratitude.Find something positive in any situation, no matter how bad it seems at the moment. A optimistic mindset is associated with physical and psychological advantages like decreased rates of suffering and a longer lifespan. When you begin to think negatively, especially about yourself, change such ideas to positive ones.
To change negative ideas into good ones, practise positive self-talk.
fend off ideas about novel circumstances. Instead of thinking, "I'll fumble this; I'm so stupid!" "I feel pleased of myself for putting myself out there and attempting something new," you might say.
Replace the thought "I am such a failure at meeting people" with "I'm eager to pick up new social skills and get to know people who are more like me." I am confident in my ability to make friends.Spending time alone yourself is a crucial component of self-care. Saving time for oneself can be challenging if you share a room or have kids. You can relax, solve difficulties, reset your thoughts, and discover yourself in solitude. Don't feel bad if you need some alone time. By prioritising your happiness and allowing yourself to reset, you may spend time alone and strengthen your connections.
Spend your lunch breaks alone or get up before other people
This document outlines an agenda and materials for a workshop on improving self-esteem. The workshop objectives are to help participants identify factors influencing self-esteem, assess their own self-esteem, and determine what has undermined their positive self-perception. The agenda includes icebreakers, self-esteem assessments, video reflections, discussions of childhood experiences, relationships, abuse, and perfectionism and their impacts on self-esteem. Participants will learn ways to boost self-esteem through recognition, reducing self-criticism, positive self-talk, self-care, and patience.
Abdulrahman Al Baalharith May 10, 2020 UNST 194 Journal.docxSALU18
Abdulrahman Al Baalharith
May 10, 2020
UNST 194
Journal #3
As I am a junior student in college, there are many things that worries me while I
am studying. Today, I am going to share a situation related to what I am worried about
the most as a college student. Eventually, what worries me most in my life as a college
student is the grade level of my classes, and making a relationship with friends. So, the
two problems that I am going to talk about are the grades and the relationship. As well
as the self-limiting believes of the problems that trying to convince me.
For example, I am a hardworking student in my studies and I always try to get
the heights grades and excel all other students. However, sometimes I get confused
and stressed out if I have an exam or even homework. I just keep telling myself that I
won’t be able to do it, pass it, and even to pass the course and get a high mark. But,
after the exam and have a feedback of my homework, I reassured myself that I studied
and performed well. Furthermore, making a relationship with other friends makes me
feel uncomfortable. My friends keep telling me that it is good for everyone to have
many friends and be social. But what happened to me in the past made me careful of
not to trust everyone who wants to be a friend with me. Couple years ago, my best
friend was sick and I was with my friend all the time in the hospital. After several days,
my friend got out of the hospital and I noticed that she is not the person that I know. I
have heard from several friends complaining about my friend and I went to ask my
friend about it if it’s true or not. My friend agreed with what they said and after that
didn’t want me to be a friend with him/her. One more thing, the experience that I
recognize from this story is that if I get rid of this stress that makes my life negative, my
studies will be much more better. Also, not to trust everyone.
The greatest risk to me as a college student if I were to fully adopt those self-
limited beliefs is that when I put those believes in my head, I won’t be able to achieve
my goals and success. Furthermore, when I reflect on the problem-saturated story that
I have shared, there are many non-cognitive skills that I have learned about that would
need to focus on developing most to address the problem. The first non-cognitive skill
is that if I keep in mind that I will be able to get a high mark in all my classes, stress
and nothing else will prevent me from doing it. The second non-cognitive skill is that if I
also keep in my mind that not all people are the same and I can make a better
relationship with friends, then everything will be better than I thought. Lastly, there are
a statement about why it will be helpful for me to commit to developing these
problems. One of these statement is that it is very important for everyone to develop
their fears in order to be success in their life.
|04|managing FEELIN.
This document discusses different types of personality disorders. It defines personality as patterns of thoughts, feelings and behaviors that make individuals unique. Personality disorders involve atypical beliefs and attitudes compared to most people. The document then describes several specific personality disorders including paranoid, schizoid, borderline, antisocial, narcissistic, dependent, and obsessive-compulsive personality disorders. It provides examples of common thoughts and behaviors associated with each. The conclusion states that personality disorders can be challenging to treat but therapies like CBT aim to help patients change thoughts and behaviors to develop relationships and satisfaction in life.
This document discusses various personality disorders, their symptoms, and treatments. It describes 10 personality disorders including paranoid, schizoid, borderline, histrionic, narcissistic, antisocial, dependent, obsessive-compulsive, schizotypal disorders. Each disorder is explained through 2-3 defining characteristics such as difficulty trusting others for paranoid PD or needing constant attention for histrionic PD. The conclusion states that personality disorders involve deeply ingrained thought and behavior patterns but treatments like therapy and medication can help control emotions and develop relationships.
psychology notes on relationship managementMandeep Singh
The document discusses various topics related to interpersonal relationships including:
1. The definition of a true relationship and the stages of a relationship from good times to bad times to potential end times.
2. Ten tips for healthy relationships such as keeping expectations realistic, communicating effectively, being flexible, and fighting fair.
3. Additional tips for maintaining healthy relationships including speaking less and listening more, prioritizing harmony over being right, avoiding gossip, forgiveness, and developing a sense of oneness.
TEST BANK For Community Health Nursing A Canadian Perspective, 5th Edition by...Donc Test
TEST BANK For Community Health Nursing A Canadian Perspective, 5th Edition by Stamler, Verified Chapters 1 - 33, Complete Newest Version Community Health Nursing A Canadian Perspective, 5th Edition by Stamler, Verified Chapters 1 - 33, Complete Newest Version Community Health Nursing A Canadian Perspective, 5th Edition by Stamler Community Health Nursing A Canadian Perspective, 5th Edition TEST BANK by Stamler Test Bank For Community Health Nursing A Canadian Perspective, 5th Edition Pdf Chapters Download Test Bank For Community Health Nursing A Canadian Perspective, 5th Edition Pdf Download Stuvia Test Bank For Community Health Nursing A Canadian Perspective, 5th Edition Study Guide Test Bank For Community Health Nursing A Canadian Perspective, 5th Edition Ebook Download Stuvia Test Bank For Community Health Nursing A Canadian Perspective, 5th Edition Questions and Answers Quizlet Test Bank For Community Health Nursing A Canadian Perspective, 5th Edition Studocu Test Bank For Community Health Nursing A Canadian Perspective, 5th Edition Quizlet Test Bank For Community Health Nursing A Canadian Perspective, 5th Edition Stuvia Community Health Nursing A Canadian Perspective, 5th Edition Pdf Chapters Download Community Health Nursing A Canadian Perspective, 5th Edition Pdf Download Course Hero Community Health Nursing A Canadian Perspective, 5th Edition Answers Quizlet Community Health Nursing A Canadian Perspective, 5th Edition Ebook Download Course hero Community Health Nursing A Canadian Perspective, 5th Edition Questions and Answers Community Health Nursing A Canadian Perspective, 5th Edition Studocu Community Health Nursing A Canadian Perspective, 5th Edition Quizlet Community Health Nursing A Canadian Perspective, 5th Edition Stuvia Community Health Nursing A Canadian Perspective, 5th Edition Test Bank Pdf Chapters Download Community Health Nursing A Canadian Perspective, 5th Edition Test Bank Pdf Download Stuvia Community Health Nursing A Canadian Perspective, 5th Edition Test Bank Study Guide Questions and Answers Community Health Nursing A Canadian Perspective, 5th Edition Test Bank Ebook Download Stuvia Community Health Nursing A Canadian Perspective, 5th Edition Test Bank Questions Quizlet Community Health Nursing A Canadian Perspective, 5th Edition Test Bank Studocu Community Health Nursing A Canadian Perspective, 5th Edition Test Bank Quizlet Community Health Nursing A Canadian Perspective, 5th Edition Test Bank Stuvia
- The document discusses personality disorders, including what they are, the different types, possible causes, controversies around diagnosis, and treatment options.
- Personality disorders are long-standing patterns that cause problems in relationships, work, and other areas of life. They can be caused by a mix of environmental and genetic factors like childhood trauma.
- There are 10 main types including borderline, antisocial, avoidant, and more. Diagnosis is controversial as specialists sometimes disagree and people may feel stigmatized by labels.
- Treatment options include talking therapies and medication. With help, symptoms can improve over time.
The document discusses self-esteem and provides tips to improve it. It notes that many girls have low self-esteem, which can lead them to avoid normal activities or engage in harmful behaviors. Self-esteem is composed of one's thoughts and feelings about oneself. The tips include accepting compliments instead of disagreeing with them, recognizing and stopping negative self-talk, avoiding unrealistic media images, choosing supportive friends, limiting negative social media use, and embracing unique qualities instead of viewing them as insecurities.
This document summarizes parts of a presentation on codependency. Part I defined codependency and explored how it relates to relationships. Part II continues examining how codependency affects relationships and how one can take responsibility. The presentation identifies several symptoms of codependency like low self-esteem, poor boundaries, need for control, and focusing on others over oneself. It recommends seeking counseling and joining a support group to address codependency and working on building self-esteem.
This document discusses attitudes, beliefs, and social cognition. It begins by defining attitudes as favorable or unfavorable evaluations of people, objects, or situations. Attitudes have three components - cognitive, affective, and behavioral. The document then discusses how attitudes are formed through direct contact, direct instruction, and interaction with others. Attitudes help us understand the social world, describe social groups, understand our identity, and gain approval from others. The document concludes by stating that attitudes are learned and can change over time or through new experiences.
25 Personality Development Tips to enhance Your Attractiveness.pdfdiksha344533
We trust that reading this post has given you a better knowledge of how to become more attractive and how your personality affects this in key ways. The way we present ourselves, our self-assurance, and our capacity to make people feel at ease around us are frequently what makes us more attractive.
self-improvement
personal development
self-help
inspiration
growth
personality development
confidence
communication
open-mindedness
assertiveness
self-awareness
social skills
time management
stress management
empathy
The most practical ways to make any person fall in love with youAnanthunair17
Introducing how to make anyone fall in love with you in minutes,uncover the hidden chemistry and find your true love ,you will discover topics about analysing yourself ,changing the way you think,persuading someone's mind,your interactions with people,improving personality.
This document appears to be a slideshow presentation for a GET|REAL 6th grade sexuality education program. It includes the program directors and health educators, as well as goals and topics for 8 lessons. The lessons cover creating group norms, communication skills, relationships, personal boundaries, reproductive anatomy, puberty, decision making, and abstinence. Activities include role plays, games, and discussions about values, peer pressure, consent, and healthy behaviors. The overall aim seems to be providing medically accurate information to help students develop social-emotional skills for navigating relationships and making responsible decisions.
How to Deal with Jealous Haters, the easiest way for this. Navigate the envy with grace and confidence as you handle jealous haters. Rise above their negativity, focus on your goals, and let your success be the ultimate response. Embrace self-assurance and cultivate a supportive network to shield yourself from their toxicity.
All of the personality theories focus at least some of their attention on understanding personality and identifying aspects of personality. Most are also. concerned with the application of theory to facilitate personality change probably biological and trait theory being exception which are more concerned with the identification of traits and far less concerned with change. We will focus on specific personality disorders and the 'symptoms' or personality characteristics associated with them. We will discuss the application of the theories that extend beyond understanding and reach into the realm of psychotherapy, or change. These theories include psychoanalytic and psychodynamic, behavioral and social learning theory, humanistic, and cognitive. Together, these four approaches predominate the world of psychotherapy.
This document provides information about depression and resources for managing mental health as a college student. It discusses common symptoms of depression and encourages seeking help from a GP if symptoms last more than two weeks. It then discusses challenges college students face like transitioning to college life, relationships, and academics. Myths about depression are debunked, and statistics about depression rates among college students are presented. The document recommends students utilize support services at their college like counseling, health centers, and chaplaincy. It also encourages opening up to family and friends, or using anonymous helplines, when feeling depressed. Ways friends can support others and encourage seeking help are discussed.
Understanding Love -- Self-Help Regarding Psychological HealingMaria772Nielson
This document discusses psychological healing and conscious loving in relationships. It states that past emotional wounds and unresolved issues get stored in our body and mind, acting as barriers to self-understanding, awareness, and spiritual growth. These wounds also contribute to relationship problems. The document recommends taking responsibility for one's role in the relationship and working towards resolving one's own psychological issues in order to free oneself from the past and have a healthy relationship.
Self sabotage occurs when a person consciously wants success but subconsciously works against it. People often sabotage themselves due to unrealistic expectations from life caused by an inflated sense of self worth. This leads to disappointment when expectations are not met. Some common reasons for self sabotage include fearing success, feeling unworthy, and lacking confidence in one's abilities. Symptoms include addictive behaviors, anger issues, depression, and poor self esteem. To avoid self sabotage, one should trust others, make decisions based on mutual respect not fear, manage mental health, and commit to following through on responsibilities through positive thinking and affirmations.
Discovering Trauma Bond Relationships | Solh Wellness.pdfSolh Wellness
Understanding trauma bonding – identifying abusive and distressing relationships and rewarding them with brief positive reinforcement – is critical to understanding why people find it difficult to leave painful relationships. Solh Wellness explains about it's Symptoms and Signs and the Most Effective Way to Break the Bond.
This document provides information about bullying and tips to deal with it. It defines bullying as repeated mistreatment by someone with more power due to physical strength or social status. Bullies often target those they see as different. They may bully to feel powerful or because they were bullied themselves. The document recommends telling trusted adults, staying with friends, ignoring bullies, controlling emotions, and finding true friends for support. It also advises bullies to think about others' feelings and change their behavior, and to sincerely apologize. The overall message is that bullying hurts everyone and should stop.
Love
Love is a powerful emotion that is unlike any other; it is a deep, passionate sensation of affection. There are many different kinds of love, including romantic love and self-love. There are various ways you can work on loving and expressing your love.You must first love yourself before you can love anyone else. Understanding how to love oneself entails recognising and valuing your inner vulnerability. You have several characteristics that make you special. Recognize your strengths and learn to love who you are.
Work hard to improve yourself if you have trouble loving yourself. Accept your history and move forward to improve your self-confidence. You can believe that your past mistakes will make you unlovable or that your troubles prevent you from being loving. Untrue. Go on after accepting what occurred to you and forgiving yourself. Take just as much care of yourself as you do of others.
This may be challenging if you naturally take care of others or if you have kids. Keep in mind that if you are taking good care of yourself, you will be better able to care for others.
Make sure you take care of yourself instead than letting others come before you. Give yourself a massage or a relaxing bath. Every day, do something just for you.Those who are grateful experience better health and are happier. Discover ways to express your gratitude for the people and things in your life, but most of all, for who you are.
Think about the qualities you admire most about yourself. Perhaps you have a lot of compassion, are highly giving, or are a wonderful listener. You might be quick to pick up new abilities. You might be an expert at painting or wiring electricity. Spend a moment expressing gratitude.Find something positive in any situation, no matter how bad it seems at the moment. A optimistic mindset is associated with physical and psychological advantages like decreased rates of suffering and a longer lifespan. When you begin to think negatively, especially about yourself, change such ideas to positive ones.
To change negative ideas into good ones, practise positive self-talk.
fend off ideas about novel circumstances. Instead of thinking, "I'll fumble this; I'm so stupid!" "I feel pleased of myself for putting myself out there and attempting something new," you might say.
Replace the thought "I am such a failure at meeting people" with "I'm eager to pick up new social skills and get to know people who are more like me." I am confident in my ability to make friends.Spending time alone yourself is a crucial component of self-care. Saving time for oneself can be challenging if you share a room or have kids. You can relax, solve difficulties, reset your thoughts, and discover yourself in solitude. Don't feel bad if you need some alone time. By prioritising your happiness and allowing yourself to reset, you may spend time alone and strengthen your connections.
Spend your lunch breaks alone or get up before other people
This document outlines an agenda and materials for a workshop on improving self-esteem. The workshop objectives are to help participants identify factors influencing self-esteem, assess their own self-esteem, and determine what has undermined their positive self-perception. The agenda includes icebreakers, self-esteem assessments, video reflections, discussions of childhood experiences, relationships, abuse, and perfectionism and their impacts on self-esteem. Participants will learn ways to boost self-esteem through recognition, reducing self-criticism, positive self-talk, self-care, and patience.
Abdulrahman Al Baalharith May 10, 2020 UNST 194 Journal.docxSALU18
Abdulrahman Al Baalharith
May 10, 2020
UNST 194
Journal #3
As I am a junior student in college, there are many things that worries me while I
am studying. Today, I am going to share a situation related to what I am worried about
the most as a college student. Eventually, what worries me most in my life as a college
student is the grade level of my classes, and making a relationship with friends. So, the
two problems that I am going to talk about are the grades and the relationship. As well
as the self-limiting believes of the problems that trying to convince me.
For example, I am a hardworking student in my studies and I always try to get
the heights grades and excel all other students. However, sometimes I get confused
and stressed out if I have an exam or even homework. I just keep telling myself that I
won’t be able to do it, pass it, and even to pass the course and get a high mark. But,
after the exam and have a feedback of my homework, I reassured myself that I studied
and performed well. Furthermore, making a relationship with other friends makes me
feel uncomfortable. My friends keep telling me that it is good for everyone to have
many friends and be social. But what happened to me in the past made me careful of
not to trust everyone who wants to be a friend with me. Couple years ago, my best
friend was sick and I was with my friend all the time in the hospital. After several days,
my friend got out of the hospital and I noticed that she is not the person that I know. I
have heard from several friends complaining about my friend and I went to ask my
friend about it if it’s true or not. My friend agreed with what they said and after that
didn’t want me to be a friend with him/her. One more thing, the experience that I
recognize from this story is that if I get rid of this stress that makes my life negative, my
studies will be much more better. Also, not to trust everyone.
The greatest risk to me as a college student if I were to fully adopt those self-
limited beliefs is that when I put those believes in my head, I won’t be able to achieve
my goals and success. Furthermore, when I reflect on the problem-saturated story that
I have shared, there are many non-cognitive skills that I have learned about that would
need to focus on developing most to address the problem. The first non-cognitive skill
is that if I keep in mind that I will be able to get a high mark in all my classes, stress
and nothing else will prevent me from doing it. The second non-cognitive skill is that if I
also keep in my mind that not all people are the same and I can make a better
relationship with friends, then everything will be better than I thought. Lastly, there are
a statement about why it will be helpful for me to commit to developing these
problems. One of these statement is that it is very important for everyone to develop
their fears in order to be success in their life.
|04|managing FEELIN.
This document discusses different types of personality disorders. It defines personality as patterns of thoughts, feelings and behaviors that make individuals unique. Personality disorders involve atypical beliefs and attitudes compared to most people. The document then describes several specific personality disorders including paranoid, schizoid, borderline, antisocial, narcissistic, dependent, and obsessive-compulsive personality disorders. It provides examples of common thoughts and behaviors associated with each. The conclusion states that personality disorders can be challenging to treat but therapies like CBT aim to help patients change thoughts and behaviors to develop relationships and satisfaction in life.
This document discusses various personality disorders, their symptoms, and treatments. It describes 10 personality disorders including paranoid, schizoid, borderline, histrionic, narcissistic, antisocial, dependent, obsessive-compulsive, schizotypal disorders. Each disorder is explained through 2-3 defining characteristics such as difficulty trusting others for paranoid PD or needing constant attention for histrionic PD. The conclusion states that personality disorders involve deeply ingrained thought and behavior patterns but treatments like therapy and medication can help control emotions and develop relationships.
psychology notes on relationship managementMandeep Singh
The document discusses various topics related to interpersonal relationships including:
1. The definition of a true relationship and the stages of a relationship from good times to bad times to potential end times.
2. Ten tips for healthy relationships such as keeping expectations realistic, communicating effectively, being flexible, and fighting fair.
3. Additional tips for maintaining healthy relationships including speaking less and listening more, prioritizing harmony over being right, avoiding gossip, forgiveness, and developing a sense of oneness.
Similar to A Comperehensive Guide to Crush.pdf (20)
TEST BANK For Community Health Nursing A Canadian Perspective, 5th Edition by...Donc Test
TEST BANK For Community Health Nursing A Canadian Perspective, 5th Edition by Stamler, Verified Chapters 1 - 33, Complete Newest Version Community Health Nursing A Canadian Perspective, 5th Edition by Stamler, Verified Chapters 1 - 33, Complete Newest Version Community Health Nursing A Canadian Perspective, 5th Edition by Stamler Community Health Nursing A Canadian Perspective, 5th Edition TEST BANK by Stamler Test Bank For Community Health Nursing A Canadian Perspective, 5th Edition Pdf Chapters Download Test Bank For Community Health Nursing A Canadian Perspective, 5th Edition Pdf Download Stuvia Test Bank For Community Health Nursing A Canadian Perspective, 5th Edition Study Guide Test Bank For Community Health Nursing A Canadian Perspective, 5th Edition Ebook Download Stuvia Test Bank For Community Health Nursing A Canadian Perspective, 5th Edition Questions and Answers Quizlet Test Bank For Community Health Nursing A Canadian Perspective, 5th Edition Studocu Test Bank For Community Health Nursing A Canadian Perspective, 5th Edition Quizlet Test Bank For Community Health Nursing A Canadian Perspective, 5th Edition Stuvia Community Health Nursing A Canadian Perspective, 5th Edition Pdf Chapters Download Community Health Nursing A Canadian Perspective, 5th Edition Pdf Download Course Hero Community Health Nursing A Canadian Perspective, 5th Edition Answers Quizlet Community Health Nursing A Canadian Perspective, 5th Edition Ebook Download Course hero Community Health Nursing A Canadian Perspective, 5th Edition Questions and Answers Community Health Nursing A Canadian Perspective, 5th Edition Studocu Community Health Nursing A Canadian Perspective, 5th Edition Quizlet Community Health Nursing A Canadian Perspective, 5th Edition Stuvia Community Health Nursing A Canadian Perspective, 5th Edition Test Bank Pdf Chapters Download Community Health Nursing A Canadian Perspective, 5th Edition Test Bank Pdf Download Stuvia Community Health Nursing A Canadian Perspective, 5th Edition Test Bank Study Guide Questions and Answers Community Health Nursing A Canadian Perspective, 5th Edition Test Bank Ebook Download Stuvia Community Health Nursing A Canadian Perspective, 5th Edition Test Bank Questions Quizlet Community Health Nursing A Canadian Perspective, 5th Edition Test Bank Studocu Community Health Nursing A Canadian Perspective, 5th Edition Test Bank Quizlet Community Health Nursing A Canadian Perspective, 5th Edition Test Bank Stuvia
TEST BANK For An Introduction to Brain and Behavior, 7th Edition by Bryan Kol...rightmanforbloodline
TEST BANK For An Introduction to Brain and Behavior, 7th Edition by Bryan Kolb, Ian Q. Whishaw, Verified Chapters 1 - 16, Complete Newest Versio
TEST BANK For An Introduction to Brain and Behavior, 7th Edition by Bryan Kolb, Ian Q. Whishaw, Verified Chapters 1 - 16, Complete Newest Version
TEST BANK For An Introduction to Brain and Behavior, 7th Edition by Bryan Kolb, Ian Q. Whishaw, Verified Chapters 1 - 16, Complete Newest Version
- Video recording of this lecture in English language: https://youtu.be/kqbnxVAZs-0
- Video recording of this lecture in Arabic language: https://youtu.be/SINlygW1Mpc
- Link to download the book free: https://nephrotube.blogspot.com/p/nephrotube-nephrology-books.html
- Link to NephroTube website: www.NephroTube.com
- Link to NephroTube social media accounts: https://nephrotube.blogspot.com/p/join-nephrotube-on-social-media.html
TEST BANK For Basic and Clinical Pharmacology, 14th Edition by Bertram G. Kat...rightmanforbloodline
TEST BANK For Basic and Clinical Pharmacology, 14th Edition by Bertram G. Katzung, Verified Chapters 1 - 66, Complete Newest Version.
TEST BANK For Basic and Clinical Pharmacology, 14th Edition by Bertram G. Katzung, Verified Chapters 1 - 66, Complete Newest Version.
TEST BANK For Basic and Clinical Pharmacology, 14th Edition by Bertram G. Katzung, Verified Chapters 1 - 66, Complete Newest Version.
TEST BANK For Basic and Clinical Pharmacology, 14th Edition by Bertram G. Katzung, Verified Chapters 1 - 66, Complete Newest Version.
Promoting Wellbeing - Applied Social Psychology - Psychology SuperNotesPsychoTech Services
A proprietary approach developed by bringing together the best of learning theories from Psychology, design principles from the world of visualization, and pedagogical methods from over a decade of training experience, that enables you to: Learn better, faster!
Does Over-Masturbation Contribute to Chronic Prostatitis.pptxwalterHu5
In some case, your chronic prostatitis may be related to over-masturbation. Generally, natural medicine Diuretic and Anti-inflammatory Pill can help mee get a cure.
Cell Therapy Expansion and Challenges in Autoimmune DiseaseHealth Advances
There is increasing confidence that cell therapies will soon play a role in the treatment of autoimmune disorders, but the extent of this impact remains to be seen. Early readouts on autologous CAR-Ts in lupus are encouraging, but manufacturing and cost limitations are likely to restrict access to highly refractory patients. Allogeneic CAR-Ts have the potential to broaden access to earlier lines of treatment due to their inherent cost benefits, however they will need to demonstrate comparable or improved efficacy to established modalities.
In addition to infrastructure and capacity constraints, CAR-Ts face a very different risk-benefit dynamic in autoimmune compared to oncology, highlighting the need for tolerable therapies with low adverse event risk. CAR-NK and Treg-based therapies are also being developed in certain autoimmune disorders and may demonstrate favorable safety profiles. Several novel non-cell therapies such as bispecific antibodies, nanobodies, and RNAi drugs, may also offer future alternative competitive solutions with variable value propositions.
Widespread adoption of cell therapies will not only require strong efficacy and safety data, but also adapted pricing and access strategies. At oncology-based price points, CAR-Ts are unlikely to achieve broad market access in autoimmune disorders, with eligible patient populations that are potentially orders of magnitude greater than the number of currently addressable cancer patients. Developers have made strides towards reducing cell therapy COGS while improving manufacturing efficiency, but payors will inevitably restrict access until more sustainable pricing is achieved.
Despite these headwinds, industry leaders and investors remain confident that cell therapies are poised to address significant unmet need in patients suffering from autoimmune disorders. However, the extent of this impact on the treatment landscape remains to be seen, as the industry rapidly approaches an inflection point.
Post-Menstrual Smell- When to Suspect Vaginitis.pptx
A Comperehensive Guide to Crush.pdf
1. Crushes: Physical and Emotional Signs, and
How to Tell If Someone Has a Crush on You
Inscribe Vikram
March 30, 2023
Introduction
Crushes are a common experience that many people go through, whether it's
a celebrity crush, a crush on a co-worker, or a childhood crush that never
went away. The term "crush" refers to a feeling of intense attraction towards
someone, and it's something that many people experience at some point in
their lives. However, despite being a universal experience, crushes can be
confusing and difficult to navigate, particularly if the object of your affections
doesn't feel the same way.
In this article, we'll explore what crushes are and why people have them, as
well as the different types of crushes that exist. We'll also discuss the signs
that you have a crush and how to cope with them, including tips on how to
2. deal with rejection and move on from an unrequited crush. Additionally, we'll
explore the darker side of crushes, including the dangers of obsessive
behavior and stalking, as well as the impact that crushes can have on mental
health.
Whether you're currently experiencing a crush, trying to move on from one,
or just curious about the psychology behind these intense feelings, this
article will provide a comprehensive guide to understanding crushes and how
to navigate them.
Important Reads:
Relationship Problems
Online Career
Online Jobs
Dating in 21st
Century
Staying healthy
Understanding Crushes: Different Types, Reasons, and
Psychology
Crushes are a common human experience, but they can be confusing,
exhilarating, and frustrating all at the same time. It is an intense feeling of
attraction or infatuation towards someone. Crushes can happen to anyone, at
any age, and in any setting. In this article, we will explore the different types
of crushes, the reasons behind having a crush, and the psychology behind
this intense feeling.
Different Types of Crushes
3. There are various types of crushes, and each type can differ in intensity,
duration, and even the gender of the person having the crush. Here are some
of the common types of crushes:
Romantic Crush: This is the most common type of crush, where an
individual develops feelings of romantic attraction towards someone
else.
Celebrity Crush: This type of crush usually involves a person
admiring a celebrity or public figure from afar. This crush is usually
short-lived and doesn't involve any actual interaction with the celebrity.
Childhood Crush: These types of crushes are usually associated with
first loves or early childhood experiences, where a person may hold
onto feelings of attraction towards a former classmate or friend.
Same-sex Crush: This type of crush is when an individual develops
feelings of romantic or sexual attraction towards someone of the same
gender.
Friend Crush: This is when a person has a crush on a close friend,
and it may involve a desire to take the friendship to the next level.
4. Why People Have Crushes
Crushes can happen for a variety of reasons. Here are some of the common
reasons why people have crushes:
Physical Attraction: Physical attraction is one of the most common
reasons why people develop crushes. It could be a person's looks,
voice, or overall demeanour that attracts someone.
Emotional Connection: Sometimes, people develop a crush because
they connect with someone on an emotional level. This can happen
when they share similar interests or values.
Social Status: Sometimes, people develop crushes on someone
because of their social status or popularity. This can be particularly
common in high school or college settings.
5. Proximity: Crushes can also happen because of proximity. When a
person spends a lot of time with someone else, they may develop
feelings of attraction towards them.
The Psychology Behind Crushes
There are several psychological theories that explain why people have
crushes. Here are some of the most common ones:
Freudian Theory: According to Freudian theory, crushes are a result
of repressed desires and unmet needs. When a person has a crush,
they may be trying to fill a void in their life that is not being met.
Attachment Theory: Attachment theory suggests that crushes can be
a result of a person's attachment style. People who have an anxious
attachment style may be more likely to develop intense crushes as a
way of coping with their insecurities.
Evolutionary Theory: Evolutionary theory suggests that crushes are
a result of our biological desire to reproduce. When a person has a
crush, it may be because they are attracted to someone who they
perceive as a suitable mate.
6. In conclusion, understanding the different types of crushes, the reasons
behind having a crush, and the psychology behind this intense feeling can
help us navigate this common human experience. It is important to
remember that crushes are a normal part of life, and it's okay to have
feelings for someone. However, it's important to be aware of the potential
risks associated with crushes and to handle them with care.
Signs That You Have a Crush
Crushes are often characterized by a range of physical and emotional signs
that are difficult to ignore. Here are some of the most common signs that
you or someone else might be experiencing a crush:
Physical Signs:
● Fluttering or racing heart
● Sweaty palms
● Butterflies in your stomach
● Blushing or flushed cheeks
● Dilated pupils
● Nervousness or fidgeting
● Feeling tongue-tied or unable to speak
Emotional Signs:
● Constantly thinking about the person
● Daydreaming about them or fantasizing about a relationship
● Feeling giddy or euphoric when you're around them
● Feeling jealous or possessive when they interact with other people
● Being unable to concentrate on anything else
● Feeling anxious or depressed when you think the person doesn't
reciprocate your feelings
7. If you're wondering whether someone else has a crush on you, there are a
few signs to look out for. These might include:
Frequent eye contact or staring
Smiling or laughing at everything you say
Asking you lots of questions or trying to start conversations
Finding excuses to touch you, such as brushing against you or giving
you a hug
Giving you compliments or flirting with you
Being nervous or awkward around you
Of course, these signs aren't foolproof, and some people are naturally more
touchy-feely or friendly than others. However, if you notice several of these
signs together, it might be a good indication that the person is interested in
you.
Overall, crushes can be exciting and exhilarating, but they can also be
confusing and frustrating. Understanding the signs of a crush can help you to
recognize your own feelings or to interpret someone else's behavior. If you
want to pursue a relationship with someone you have a crush on, it's
important to communicate openly and honestly with them to see if the
feelings are mutual.
8. Coping with Crushes
Having a crush can be a wonderful feeling, but it can also be challenging and
painful if not reciprocated. Here are some tips on how to deal with a crush
and navigate the complex emotions that come with it.
Tips on how to deal with a crush:
a) Take it slow: It's important to not rush into anything when it comes to a
crush. Take your time to get to know the person and allow the feelings to
develop naturally.
b) Keep it casual: Don't put too much pressure on yourself or the other
person. Keep interactions light and casual to avoid overwhelming or scaring
them away.
c) Be yourself: It's important to stay true to yourself and not change who
you are to impress your crush. They should like you for who you are, not who
you're pretending to be.
How to move on from a crush:
9. a) Give yourself time: Moving on from a crush can take time, so be patient
with yourself. Allow yourself to grieve the loss of the relationship and process
your emotions.
b) Focus on yourself: Take the opportunity to focus on yourself and your
own goals. This can help distract you from the pain of the rejection and give
you a sense of purpose.
c) Meet new people: Try to meet new people and engage in social
activities. This can help you move on from your crush and potentially meet
someone new.
How to handle rejection from a crush:
a) Acknowledge your feelings: It's normal to feel hurt and disappointed
when your crush doesn't feel the same way. Allow yourself to feel the
emotions and don't try to suppress them.
b) Respect their decision: It's important to respect the other person's
decision and not pressure them to change their mind. Accept that the
relationship may not be possible and move on.
c) Maintain boundaries: If you still want to be friends with your crush, it's
important to maintain boundaries and not pursue a romantic relationship if
they're not interested. This can help avoid further hurt and confusion.
In conclusion, having a crush can be a rollercoaster of emotions, but there
are ways to cope and move forward. Remember to take it slow, be yourself,
and respect the other person's decision. With time and patience, you can
overcome the challenges of a crush and find happiness.
10. Must Read:
Keto Diet
Why Dizzy
Blood Sugar
Superfoods
Weight Loss
Crushes in Different Settings
Crushes can happen anywhere, and they are not limited to romantic settings.
In fact, crushes can occur in a variety of settings, such as the workplace,
school or college, and social situations.
11. Crushes in the workplace
Workplace crushes are common, and they can happen between
colleagues, supervisors and employees, or even with clients or
customers. These crushes can be tricky to navigate, as they can affect
your professional relationships and your work productivity. It's
important to be mindful of your behavior and to maintain a
professional demeanor, as workplace crushes can easily cross
boundaries and lead to unwanted consequences.
If you find yourself developing a crush on a colleague, it's best to keep
your feelings to yourself and avoid any behaviors that could be seen as
inappropriate. Focus on maintaining a positive working relationship,
and try to limit your interactions with your crush if necessary.
Remember that your primary goal is to excel in your job, and any
distractions could hinder your progress.
Crushes in school or college
School or college is a prime setting for crushes, as young people are
more likely to form close relationships with their peers. These crushes
can occur between classmates, teachers and students, or even with
people from different schools. While crushes in this setting are often
innocent and harmless, they can sometimes lead to complicated
situations.
If you find yourself developing a crush on a classmate, it's important to
approach the situation with caution. Make sure to respect your crush's
boundaries, and avoid any behavior that could be seen as
inappropriate or disruptive. It's also important to maintain your focus
on your studies and to avoid letting your crush distract you from your
academic goals.
Crushes in social situations
Crushes can also happen in social settings, such as parties, gatherings,
12. or clubs. These crushes can be exciting, as they often involve meeting
new people and exploring new environments. However, they can also
be challenging, as social settings can be unpredictable and can lead to
complicated dynamics.
If you find yourself developing a crush in a social setting, it's important
to take things slow and to be mindful of your actions. Make sure to
respect your crush's boundaries, and avoid any behaviour that could be
seen as pushy or aggressive. It's also important to remember that
social settings are temporary, and that any crushes you develop in
these settings may not be long-lasting or sustainable.
In conclusion, crushes can happen in a variety of settings, and it's important
to approach each situation with care and consideration. Whether you're
dealing with a workplace crush, a school crush, or a social crush, make sure
to respect your crush's boundaries and to maintain a focus on your goals and
priorities. By doing so, you can navigate these situations with grace and
professionalism, and avoid any unwanted consequences that may arise.
The Dark Side of Crushes
While crushes can be fun and exciting, they can also have a darker side. Here
are some of the potential risks and negative consequences associated with
13. crushes:
Obsessive Behaviour and Stalking - In some cases, a crush can
turn into an obsession. This can lead to stalking behaviour, which is
both illegal and dangerous. Stalking involves repeatedly harassing,
threatening, or following someone, and it can be incredibly distressing
for the person being stalked. If you or someone you know is
experiencing stalking behaviour, it's important to take it seriously and
seek help.
The Dangers of Online Crushes - Online crushes can be particularly
risky because they can be anonymous and potentially fraudulent. It's
important to be cautious when developing romantic relationships
online, as some people may not be who they claim to be. Additionally,
online crushes can lead to cyberbullying, sexting, and other types of
harmful behaviour.
The Impact of Crushes on Mental Health - Finally, crushes can
have a negative impact on mental health. When a crush is unrequited,
it can be incredibly painful and distressing. This can lead to depression,
14. anxiety, and low self-esteem. Additionally, if someone is experiencing
obsessive thoughts or behaviour related to a crush, this can also have
a negative impact on mental health.
It's important to remember that crushes are a normal and natural part of life,
and they don't have to be negative experiences. However, it's important to
be aware of the potential risks and negative consequences associated with
crushes so that you can make informed decisions and take care of your
mental and emotional health.
If you or someone you know is struggling with the negative impact of a crush
or related mental health issues, it's important to seek professional help. A
mental health professional can provide support, guidance, and resources to
help you navigate these difficult experiences.
Conclusion
In this article, we have explored the concept of crushes and the various
aspects associated with them. We started by defining what crush means and
discussed the common experiences people have when they have a crush.
We then moved on to understanding the different types of crushes and the
reasons behind why people have crushes. We delved into the psychology
behind crushes and the signs that indicate one has a crush, both physical and
emotional.
We also provided tips on how to cope with a crush and how to move on from
one, along with advice on how to handle rejection from a crush. We
examined the different settings in which crushes can occur, such as the
workplace, school or college, and social situations.
15. We also discussed the darker side of crushes, including obsessive behavior
and stalking, the dangers of online crushes, and the impact of crushes on
mental health.
In conclusion, crushes are a natural human emotion, and it is essential to
understand and deal with them effectively. While it can be challenging to
manage one's feelings towards a crush, it is possible to overcome them and
move on. It is important to prioritize one's mental health and well-being and
seek help if necessary.
Remember that having a crush is a part of the human experience, and it is
essential to handle them with care and respect for oneself and others.
Also Read:
Make Money
Boost Efficiency
Think & Grow Rich
Automation
Productivity
Note: Don't Forget to watch the complete series of Crush on
YouTube