Love
Love is a powerful emotion that is unlike any other; it is a deep, passionate sensation of affection. There are many different kinds of love, including romantic love and self-love. There are various ways you can work on loving and expressing your love.You must first love yourself before you can love anyone else. Understanding how to love oneself entails recognising and valuing your inner vulnerability. You have several characteristics that make you special. Recognize your strengths and learn to love who you are.
Work hard to improve yourself if you have trouble loving yourself. Accept your history and move forward to improve your self-confidence. You can believe that your past mistakes will make you unlovable or that your troubles prevent you from being loving. Untrue. Go on after accepting what occurred to you and forgiving yourself. Take just as much care of yourself as you do of others.
This may be challenging if you naturally take care of others or if you have kids. Keep in mind that if you are taking good care of yourself, you will be better able to care for others.
Make sure you take care of yourself instead than letting others come before you. Give yourself a massage or a relaxing bath. Every day, do something just for you.Those who are grateful experience better health and are happier. Discover ways to express your gratitude for the people and things in your life, but most of all, for who you are.
Think about the qualities you admire most about yourself. Perhaps you have a lot of compassion, are highly giving, or are a wonderful listener. You might be quick to pick up new abilities. You might be an expert at painting or wiring electricity. Spend a moment expressing gratitude.Find something positive in any situation, no matter how bad it seems at the moment. A optimistic mindset is associated with physical and psychological advantages like decreased rates of suffering and a longer lifespan. When you begin to think negatively, especially about yourself, change such ideas to positive ones.
To change negative ideas into good ones, practise positive self-talk.
fend off ideas about novel circumstances. Instead of thinking, "I'll fumble this; I'm so stupid!" "I feel pleased of myself for putting myself out there and attempting something new," you might say.
Replace the thought "I am such a failure at meeting people" with "I'm eager to pick up new social skills and get to know people who are more like me." I am confident in my ability to make friends.Spending time alone yourself is a crucial component of self-care. Saving time for oneself can be challenging if you share a room or have kids. You can relax, solve difficulties, reset your thoughts, and discover yourself in solitude. Don't feel bad if you need some alone time. By prioritising your happiness and allowing yourself to reset, you may spend time alone and strengthen your connections.
Spend your lunch breaks alone or get up before other people
There are many reasons why you might be uncomfortable accepting love. Perhaps you’re afraid that you may be hurt if you accept someone’s love. You may have trouble loving yourself, so you see yourself as unworthy of another person’s love. No matter your reason for being afraid to accept love, there are things you can do to help you open yourself up to the possibilities that come with loving and being loved.http://imtalking.org
What Will You Do When You Feel Betrayed By A Friend?Helene Malmsio
Friendships are precious to all of us, and when you feel betrayed by a friend it can be shattering and heartbreaking. Your faith and trust will be shaken, and you will have to work out how to heal and whether or not you want to heal the friendship that has just been tested. Use these tips to navigate your way to healing from a betrayal.
In the United States, nearly 1 million marriages end in divorce each year.
The sad part is, many of those divorces are preventable with the right intervention. Yet, it’s a fallacy to believe all marriages can be saved.
There is however, a much better chance of saving your marriage if you assess your relationship and understand the root cause of your marriage problems.
If your marriage is in trouble, the worst thing you can do is to over analyze the situation.
Partnership has to do with the relationship that exist between two parties. It can be love , friendship, business and so on. How can you know your partner is a committed one. How can you know someone you are seriously relating with is not playing games with you. How will you know that your partner is serious and not wasting your time. This book lay more emphasis on the love relationship aspect between two individuals.The ebook enables you to know if your partner is a loyal and dependable one based on the signs and act you receive from the partner. The book is an eye opener to show you if you are having a good sincere and serious partner and actually going in t]he right direction. Thanks
How Can You Tell When You Have Found The Right Person?Angel
So many people put stress on the relationships they are in, wondering whether the person they are with is right. Here's some advice on how to handle these challenging thoughts.
Abused women : 7 keys to reclaiming your life after an abusive relationship |...Hilary Overcash
The scars that abused women bear aren’t always visible. Abusive relationships leave emotional scars that can continue to damage you, even after your relationship has ended and your abuser is long gone.
25 Personality Development Tips to enhance Your Attractiveness.pdfdiksha344533
We trust that reading this post has given you a better knowledge of how to become more attractive and how your personality affects this in key ways. The way we present ourselves, our self-assurance, and our capacity to make people feel at ease around us are frequently what makes us more attractive.
self-improvement
personal development
self-help
inspiration
growth
personality development
confidence
communication
open-mindedness
assertiveness
self-awareness
social skills
time management
stress management
empathy
There are many reasons why you might be uncomfortable accepting love. Perhaps you’re afraid that you may be hurt if you accept someone’s love. You may have trouble loving yourself, so you see yourself as unworthy of another person’s love. No matter your reason for being afraid to accept love, there are things you can do to help you open yourself up to the possibilities that come with loving and being loved.http://imtalking.org
What Will You Do When You Feel Betrayed By A Friend?Helene Malmsio
Friendships are precious to all of us, and when you feel betrayed by a friend it can be shattering and heartbreaking. Your faith and trust will be shaken, and you will have to work out how to heal and whether or not you want to heal the friendship that has just been tested. Use these tips to navigate your way to healing from a betrayal.
In the United States, nearly 1 million marriages end in divorce each year.
The sad part is, many of those divorces are preventable with the right intervention. Yet, it’s a fallacy to believe all marriages can be saved.
There is however, a much better chance of saving your marriage if you assess your relationship and understand the root cause of your marriage problems.
If your marriage is in trouble, the worst thing you can do is to over analyze the situation.
Partnership has to do with the relationship that exist between two parties. It can be love , friendship, business and so on. How can you know your partner is a committed one. How can you know someone you are seriously relating with is not playing games with you. How will you know that your partner is serious and not wasting your time. This book lay more emphasis on the love relationship aspect between two individuals.The ebook enables you to know if your partner is a loyal and dependable one based on the signs and act you receive from the partner. The book is an eye opener to show you if you are having a good sincere and serious partner and actually going in t]he right direction. Thanks
How Can You Tell When You Have Found The Right Person?Angel
So many people put stress on the relationships they are in, wondering whether the person they are with is right. Here's some advice on how to handle these challenging thoughts.
Abused women : 7 keys to reclaiming your life after an abusive relationship |...Hilary Overcash
The scars that abused women bear aren’t always visible. Abusive relationships leave emotional scars that can continue to damage you, even after your relationship has ended and your abuser is long gone.
25 Personality Development Tips to enhance Your Attractiveness.pdfdiksha344533
We trust that reading this post has given you a better knowledge of how to become more attractive and how your personality affects this in key ways. The way we present ourselves, our self-assurance, and our capacity to make people feel at ease around us are frequently what makes us more attractive.
self-improvement
personal development
self-help
inspiration
growth
personality development
confidence
communication
open-mindedness
assertiveness
self-awareness
social skills
time management
stress management
empathy
15 Activities to Engage in When Feeling AloneLahcen Idar
Helpful hints and recommendations for managing emotions of isolation and loneliness. Written by young people, for you, with love.
Please know that we are here to support you, no matter what loneliness means to you or what causes you to feel alone.
As part of the #UnlockLoneliness campaign, this was developed in collaboration with Leaders Unlocked and the Mental Health Foundation.
HOW TO GET YOUR EX BACK
Sometimes after a breakup, you realize you still have feelings for your ex and want to be with them again. Asking your ex to get back together can be scary, but if you take your time and learn from the past, there’s a chance they’ll say yes.
Our professional coaches specialize in fixing breakups! 100% private and secure. 25,000+ people helped and counting. Money-Back Guarantee. As seen in New York Times. Safe, Secure and Private. Get Exact Lines to Say. Trustpilot Rating 9.9/10.
Relationship tips for women can help clear your head and point you in the right direction.
Let’s look at some of the best relationship advice for women that will help you zero in on finding the type of partner that will help elevate you to be your best self, day in and day out.
What Is Assertiveness And How To Be More Assertivearshu4u
Most of us passively accept these situations while feeling like we lose respect for ourselves. Until sometimes we reach the limit and explode with anger, which has far worse consequences.
Through downloading this report, you are taking the first step in beginning to move out of relationship pain. I know it‟s not easy for some people to reach out for support or help, so if that seems like you, know that you are taking a pro-active attitude towards creating the type of relationship you want.
"Love is a great healer. But great healing takes Great Love. Not casual, uncommitted love. Not selfish, undependable love. Not cold, professionally detached love. Great Love is generous, huge, committed. Great Love is an act of heartfelt, enduring loyalty."
Self-Love sounds so simple and yet, how do we get there? How do we understand and overcome the negative habits that sabotage our potential and happiness? This presentation will provide you with gentle and practical insights and visualisations to set you on your way to finding self-love.
20 Tips to Make Your Relationship Stronger.pdfyoutube
"Today, the effort to preserve the freshness of love has become one of the most important parts of relationships. Traditional relationship-saving efforts, on the other hand, appear with behaviors such as deciding to get married, having children with the thought of bringing excitement to the relationship, and starting to have a pet at home. Psychiatrist Onur Okan Demirci states that healthy relationships are "He offered solutions to make it work and 8 suggestions to keep the love alive."
Couples often complain that they do not receive attention from each other. In order to solve this problem, it may first be necessary to concretize the abstract and quite broad concept of 'interest'. For example; One of the spouses may define interest as their spouse's regular curiosity and search for them when they are not together. The other spouse, who does not know this, buys flowers thinking that interest means buying her flowers, but if this is not included in the person's concept of interest, he will say that his spouse is not interested in him, and the other spouse will respond with 'no, I am interested' because he bought flowers. For this reason, when spouses talk about abstract concepts such as 'interest', 'love', 'passion' to each other, it may be a relationship-saving situation if they concretely define what these mean to themselves.
We are all human and of course we may have points that are sensitive and that we do not want to be touched or criticized. We feel very uncomfortable when other people raise or criticize issues that we are not yet ready to share, confront, or resolve. When spouses respect each other's sensitive points and do not use them as a weapon, they can avoid wearing out their love quickly.Trying to change the other party without respecting their opinions is one of the most common problems experienced by couples. Imagine you have a shopping list. In order to buy the items on the list, you either go to a market that has all the products on the list, or you wait for the products that are not available in a market you go to, of course, if they bring the products you expect!
This is similar in relationships. You either find a relationship that suits your wishes and expectations, or you wait for the other person to change to meet your expectations, or you try to change them. The most dangerous of these is the attempt to change the person you are in a relationship with. This effort may show that you do not respect his/her personality and thoughts, and your partner may decide not to share his/her thoughts with you anymore. For healthy communication and vibrant love, you may consider giving up the effort to change and try to understand your partner.
No matter what you experience in your relationship, develop your ability to look at situations from different perspectives before making a definitive judgment. For example; Your spouse may have met a friend you don't like and you may be having problems because he or she doesn't tell you about it
How to Deal with Jealous Haters, the easiest way for this. Navigate the envy with grace and confidence as you handle jealous haters. Rise above their negativity, focus on your goals, and let your success be the ultimate response. Embrace self-assurance and cultivate a supportive network to shield yourself from their toxicity.
15 Activities to Engage in When Feeling AloneLahcen Idar
Helpful hints and recommendations for managing emotions of isolation and loneliness. Written by young people, for you, with love.
Please know that we are here to support you, no matter what loneliness means to you or what causes you to feel alone.
As part of the #UnlockLoneliness campaign, this was developed in collaboration with Leaders Unlocked and the Mental Health Foundation.
HOW TO GET YOUR EX BACK
Sometimes after a breakup, you realize you still have feelings for your ex and want to be with them again. Asking your ex to get back together can be scary, but if you take your time and learn from the past, there’s a chance they’ll say yes.
Our professional coaches specialize in fixing breakups! 100% private and secure. 25,000+ people helped and counting. Money-Back Guarantee. As seen in New York Times. Safe, Secure and Private. Get Exact Lines to Say. Trustpilot Rating 9.9/10.
Relationship tips for women can help clear your head and point you in the right direction.
Let’s look at some of the best relationship advice for women that will help you zero in on finding the type of partner that will help elevate you to be your best self, day in and day out.
What Is Assertiveness And How To Be More Assertivearshu4u
Most of us passively accept these situations while feeling like we lose respect for ourselves. Until sometimes we reach the limit and explode with anger, which has far worse consequences.
Through downloading this report, you are taking the first step in beginning to move out of relationship pain. I know it‟s not easy for some people to reach out for support or help, so if that seems like you, know that you are taking a pro-active attitude towards creating the type of relationship you want.
"Love is a great healer. But great healing takes Great Love. Not casual, uncommitted love. Not selfish, undependable love. Not cold, professionally detached love. Great Love is generous, huge, committed. Great Love is an act of heartfelt, enduring loyalty."
Self-Love sounds so simple and yet, how do we get there? How do we understand and overcome the negative habits that sabotage our potential and happiness? This presentation will provide you with gentle and practical insights and visualisations to set you on your way to finding self-love.
20 Tips to Make Your Relationship Stronger.pdfyoutube
"Today, the effort to preserve the freshness of love has become one of the most important parts of relationships. Traditional relationship-saving efforts, on the other hand, appear with behaviors such as deciding to get married, having children with the thought of bringing excitement to the relationship, and starting to have a pet at home. Psychiatrist Onur Okan Demirci states that healthy relationships are "He offered solutions to make it work and 8 suggestions to keep the love alive."
Couples often complain that they do not receive attention from each other. In order to solve this problem, it may first be necessary to concretize the abstract and quite broad concept of 'interest'. For example; One of the spouses may define interest as their spouse's regular curiosity and search for them when they are not together. The other spouse, who does not know this, buys flowers thinking that interest means buying her flowers, but if this is not included in the person's concept of interest, he will say that his spouse is not interested in him, and the other spouse will respond with 'no, I am interested' because he bought flowers. For this reason, when spouses talk about abstract concepts such as 'interest', 'love', 'passion' to each other, it may be a relationship-saving situation if they concretely define what these mean to themselves.
We are all human and of course we may have points that are sensitive and that we do not want to be touched or criticized. We feel very uncomfortable when other people raise or criticize issues that we are not yet ready to share, confront, or resolve. When spouses respect each other's sensitive points and do not use them as a weapon, they can avoid wearing out their love quickly.Trying to change the other party without respecting their opinions is one of the most common problems experienced by couples. Imagine you have a shopping list. In order to buy the items on the list, you either go to a market that has all the products on the list, or you wait for the products that are not available in a market you go to, of course, if they bring the products you expect!
This is similar in relationships. You either find a relationship that suits your wishes and expectations, or you wait for the other person to change to meet your expectations, or you try to change them. The most dangerous of these is the attempt to change the person you are in a relationship with. This effort may show that you do not respect his/her personality and thoughts, and your partner may decide not to share his/her thoughts with you anymore. For healthy communication and vibrant love, you may consider giving up the effort to change and try to understand your partner.
No matter what you experience in your relationship, develop your ability to look at situations from different perspectives before making a definitive judgment. For example; Your spouse may have met a friend you don't like and you may be having problems because he or she doesn't tell you about it
How to Deal with Jealous Haters, the easiest way for this. Navigate the envy with grace and confidence as you handle jealous haters. Rise above their negativity, focus on your goals, and let your success be the ultimate response. Embrace self-assurance and cultivate a supportive network to shield yourself from their toxicity.
Welcome to the Program Your Destiny course. In this course, we will be learning the technology of personal transformation, neuroassociative conditioning (NAC) as pioneered by Tony Robbins. NAC is used to deprogram negative neuroassociations that are causing approach avoidance and instead reprogram yourself with positive neuroassociations that lead to being approach automatic. In doing so, you change your destiny, moving towards unlocking the hypersocial self within, the true self free from fear and operating from a place of personal power and love.
1. Love
Love is a powerful emotion that is unlike any other; it is a deep, passionate sensation
of affection. There are many different kinds of love, including romantic love and
self-love. There are various ways you can work on loving and expressing your love.
A) Love yourself
2. 1.Appreciate you.
You must first love yourself before you can love anyone else. Understanding how to
love oneself entails recognising and valuing your inner vulnerability. You have
several characteristics that make you special. Recognize your strengths and learn to
love who you are.
Work hard to improve yourself if you have trouble loving yourself. Accept your history
and move forward to improve your self-confidence. You can believe that your past
mistakes will make you unlovable or that your troubles prevent you from being
loving. Untrue. Go on after accepting what occurred to you and forgiving yourself.
3. 2. Take just as much care of yourself as you do of others.
This may be challenging if you naturally take care of others or if you have kids. Keep
in mind that if you are taking good care of yourself, you will be better able to care for
others.
Make sure you take care of yourself instead than letting others come before you.
Give yourself a massage or a relaxing bath. Every day, do something just for you.
This includes establishing limits and using the word "no." Say no to going out with
friends if you need some time to yourself.
4. 3. Show appreciation.
Those who are grateful experience better health and are happier. Discover ways to
express your gratitude for the people and things in your life, but most of all, for who
you are.
Think about the qualities you admire most about yourself. Perhaps you have a lot of
compassion, are highly giving, or are a wonderful listener. You might be quick to pick
up new abilities. You might be an expert at painting or wiring electricity. Spend a
moment expressing gratitude.
5. 4. Have a positive outlook.
Find something positive in any situation, no matter how bad it seems at the
moment. A optimistic mindset is associated with physical and psychological
advantages like decreased rates of suffering and a longer lifespan. When you begin
to think negatively, especially about yourself, change such ideas to positive ones.
To change negative ideas into good ones, practise positive self-talk.
fend off ideas about novel circumstances. Instead of thinking, "I'll fumble this; I'm so
stupid!" "I feel pleased of myself for putting myself out there and attempting
something new," you might say.
Replace the thought "I am such a failure at meeting people" with "I'm eager to pick up
new social skills and get to know people who are more like me." I am confident in my
ability to make friends.
6. 5. Take part in activities that bring you joy.
Being joyful is a crucial component of loving yourself. By engaging in activities that
make you feel good, you can cultivate a sense of happiness. Make an effort to feel
excellent in your body, mind, emotions, and soul. Making an attempt to improve your
life can help you be happier, in major part.
You can opt to ponder, do yoga, paint or draw, go kayaking, trekking, practise Muay
Thai, or participate in stimulating conversations. Ponder about what makes you
happy, then go do it!
7. 6. Spend some time alone.
Spending time alone yourself is a crucial component of self-care. Saving time for
oneself can be challenging if you share a room or have kids. You can relax, solve
difficulties, reset your thoughts, and discover yourself in solitude. Don't feel bad if you
need some alone time. By prioritising your happiness and allowing yourself to reset,
you may spend time alone and strengthen your connections.
It's crucial to understand that spending time alone doesn't necessarily imply using
social media. Try to engage in activities that improve your quality of life and make
you feel good, such as walking or journaling.
8. Spend your lunch breaks alone or get up before other people if you find it difficult to
find alone time.
7. Recognize that you can be happy on your own, without a companion.
Some people think that having a relationship is the only way to experience love and
happiness, or that having a lousy relationship is still preferable to having none at all.
Not respecting yourself or your partner means continuing in a failing relationship. It
is not worth giving in to social pressure in order to fit in or feel complete because
solitude is distinct from loneliness.
Take advantage of your single status if you're unhappy or irritated about it. Take
advantage of chances that require a partner or family to complete. Enjoy your
unending independence while you travel and make lots of close friends.
B) love your spouse.
9. 1. Commit.
Work hard to make the connection work by putting in effort in it. Openly discuss your
expectations for the relationship and where you see it going with your spouse. Be
honest if you're merely looking for a brief affair. Be truthful if you're looking for a
serious, long-term relationship. Although there is nothing wrong with either type of
love, you must make sure that your partner shares your commitment to it.
Be devoted to the other person and your connection. Work at the relationship and
make an effort to make your partner feel unique.
10. 2.Be personal.
Although being emotionally intimate is a significant component of a loving
relationship, the word "intimacy" is frequently connected with sex. Allowing oneself
to experience and express vulnerability in front of your partner is part of emotional
intimacy. Avoiding vulnerability may manifest as retreat, assault, or reproach. On the
other hand, intimacy can appear as expressing your partner's concerns, discomfort,
and disappointment. Because of the vulnerability and trust that have been built,
feelings or situations that seemed risky before feel safer in an intimate relationship.
Take a moment to pause whenever you start to feel exposed (for example, when you
start to feel afraid, depressed, ashamed, or hurt). Recognize any emotions that arise
and give yourself permission to feel them; do not suppress them. Be kind to the
emotion and take compassion for it.
11. 3. Recognize that love has a dynamic.
Know that love can come in waves if you're worried that the initial connection and
intense sensations are fading. There are moments when you fall madly in love with
someone, and then there are other times when you feel less affection for or towards
that person. It's not necessary for the feelings to persist just because you experience
a low point. It's acceptable that love has highs and lows because life operates in
cycles.
Several factors, such as having children or getting older, can cause peaks and
troughs in love. You can get through them.
12. 4. Be receptive to love.
Let your partner show you love instead of trying to control how your partner feels
about you. Some people may feel vulnerable when receiving love since it
necessitates letting go of control. Be receptive to presents, praises, and cordial
approaches directed at you. The feeling that you now have something to give back
might be there, but let it go and relish the sensation of receiving. Love does not
accrue debt; rather, it grows.
5. Your lover should feel your touch.
13. Reaching out for your partner's hand or giving them a long, reassuring embrace
might help you stay connected even if your touching is not sexual. Make and
maintain physical touch with your lover as a way to show your affection for them.
One method to communicate love, gratitude, and other heartfelt, uplifting sentiments
is through affection.
Affection is a technique for both of you to feel loved and for your partner to feel
cherished.
6. Tell your lover how grateful you are.
14. Gratitude is always understood, even when our communication with a spouse is lost
in translation. Express thankfulness in order to let your partner know how much you
value them. Thank your partner for letting you know that you appreciate the work
they put into the union. Express gratitude for both the actions your partner takes and
the traits that they possess.
7. Be life partners.
To face life's hardships together is the whole idea of living it with the ones you love.
Cooperate to discover answers to issues and to console one another when things
are difficult. We cannot solve every issue alone, nor can we possibly know everything
there is to know; nevertheless, when a large group of people come together in an
atmosphere of love, nearly every issue can be resolved.
15. C) Embrace diversity with love.
1. Don't anticipate excellence.
Never expect yourself or the person you love to be perfect. This creates extremely
inflated expectations. Both of you will feel wounded and let down since you won't be
able to live up to these expectations. Be kind with yourself and your partner, and be
prepared for slip-ups..
16. 2. Apply what you've learned to your relationships.
Unfavorable things will indeed occur in your relationships. You'll make a mistake in
speech or your partner will make you feel bad. It occurs. When something goes
wrong (even if it's just troubles in your life), the most important thing is to keep
moving forward and learn from your mistakes. Make the most of every bad situation
by learning and developing from it in order to turn it into something positive. If an
argument between you and your significant other becomes fairly heated, sincerely try
to see their perspective.
If you made a mistake and are at fault, accept responsibility and apologise. In
healthy partnerships, disagreements are resolved amicably.
17. 3. Solve your disagreements.
When you're truly angry or upset with your lover, it's difficult to feel love for them.
There are actually no systematic variations in couple satisfaction, regardless of
whether you and your partner become explosive or steer clear of arguments. Finding
happiness together after a fight is what matters.
Always remember that there is a chance for reconciliation. Nearly all conflict styles
allow for some sort of reconciliation, whether you engage in erratic yelling matches
18. or sit down to negotiate before things get out of hand. Regardless of how you and
your partner argue, make sure you both feel heard and are able to reach a resolution.