This document discusses understanding aches and pains by determining their underlying cause. It states that pain is the body's way of signaling that something is wrong, often with the spine or nervous system. To properly address pain, one must first identify its specific cause, such as posture, injury, or strain, and address the imbalance rather than just masking the symptoms with temporary relief. Taking a proactive approach to spinal health can help the body maintain its natural self-healing abilities and reduce pain over the long run.

1. A BIG PAIN IN THE
NECK
Understand What Your Aches and Pains are
Telling You About Your Body

2. Wouldn’t you want to
know for sure where your
symptoms originate and
understand what your
body is telling you?

3. Whilst many of our symptoms are simply the
body bringing us back to a healthy state of
balance, they are generally misunderstood
and seen as bad.

4. Most of us take a pill and
get some temporary relief
but in the long run this
must surely allow things
to deteriorate.

5. Our back or neck pain is
just the body trying to
help us. It is telling us that
something is wrong.

6. And, because our nervous
system is protected inside
the spine, you can be sure
that it is going to tell us
when we have a spinal
problem. It expresses its
urgency with pain.

7. If we experience back or
neck pain, of course we
want it to go away, but in
all likelihood we would be
far better off if we found
out what is the actual
cause and addressing it
properly.

8. We need first to establish the real cause of the
pain. It may be posture, loss of alignment, a
repetitive strain type injury or the result of an
accident. But, one thing is certain – there is a
cause!

9. Health is not an event
but a life long process
and our advice is to get
the basics right early
and then be proactive.

10. An important thing that
you will learn is that the
body is a self-healing
mechanism with
multitudes of natural
reflexes that continuously
bring us back to a healthy
equilibrium.

11. When the nervous
system, which regulates
everything, has some
form of interference
these mechanisms can
be disturbed and we
move away from health.

12. According to Dr.
Errington:
“When we work with
the body to improve
function, the patient
reports a decrease in
pain.

13. He also said, “when we
balance the spine and
take pressure off the
nerves it is amazing the
health improvements we
see.”

14. Success Resources Pte Ltd
Main Office: 10/11 Pahang Street, Singapore
198611
Toll Free: 1800 7822 377
Direct: +65 6299 4677
Fax: +65 6295 2441
Email: info.sg@srpl.net
Website: http://www.srpl.net