Quick & Effective Self Defence For Women
Had a small 30minute seminar on self-defense with all the Ladies at my office 9X Media to Celebrate Women's Day
Fear alerts you to something potentially life threatening. Associated emotions and "feelings" are worthwhile to pay attention to; they can save your life...
In my research seminar in evolutionary forensic psychology one of our midterm assignments was to create a powerpoint presentation based on "The Gift of Fear" by De Becker.
Quick & Effective Self Defence For Women
Had a small 30minute seminar on self-defense with all the Ladies at my office 9X Media to Celebrate Women's Day
Fear alerts you to something potentially life threatening. Associated emotions and "feelings" are worthwhile to pay attention to; they can save your life...
In my research seminar in evolutionary forensic psychology one of our midterm assignments was to create a powerpoint presentation based on "The Gift of Fear" by De Becker.
It explains about safety of girls and women. It explains about Crimes under the Indian Penal Code (IPC), Crimes under Special & Local Laws (SLL), causes and governmental initiatives
Self defense power point by giri bdr. sunargirithejorba
Understanding the abuse/rape/physical violence of women/girls, I have design self-defense classes to boost up the confidence level of women/girl and to improve their physical and mental fitness level.
by Giri Bahadur Sunar-girithejorba@gmail.com
Driving in the rain is a daunting task that you need to excel with the proper training. However, there need to follow a few safety tips that can make your driving easier in the heavy rains. Read here to know more.
The slide is about safety in the cyber world. The plethora of vulnerability the cyber world has unleashed makes a call for a staunch measure towards cyber safety.
This ppt provide you the information about the crimes against women, the laws made for them and the safety steps taken towards the crimes.
This ppt have the records taken from Internet, Books, Newspapers and by my internal research. Any suggestion, Change and Comment would be appreciated.
Thanks for your time.
This ppt is about student suicide , Facts about student suicide, statistics etc.
what are the reasons of suicides and how can we prevent student suicides happening.
It explains about safety of girls and women. It explains about Crimes under the Indian Penal Code (IPC), Crimes under Special & Local Laws (SLL), causes and governmental initiatives
Self defense power point by giri bdr. sunargirithejorba
Understanding the abuse/rape/physical violence of women/girls, I have design self-defense classes to boost up the confidence level of women/girl and to improve their physical and mental fitness level.
by Giri Bahadur Sunar-girithejorba@gmail.com
Driving in the rain is a daunting task that you need to excel with the proper training. However, there need to follow a few safety tips that can make your driving easier in the heavy rains. Read here to know more.
The slide is about safety in the cyber world. The plethora of vulnerability the cyber world has unleashed makes a call for a staunch measure towards cyber safety.
This ppt provide you the information about the crimes against women, the laws made for them and the safety steps taken towards the crimes.
This ppt have the records taken from Internet, Books, Newspapers and by my internal research. Any suggestion, Change and Comment would be appreciated.
Thanks for your time.
This ppt is about student suicide , Facts about student suicide, statistics etc.
what are the reasons of suicides and how can we prevent student suicides happening.
Today, we live in a world where there is a near- constant threat of war, nuclear disaster, global warming and other similar catastrophes. So we are never surprised to wake up to another morning spent answering emails and phone calls from worried families.
What would it be like to have to survive without any of the creature comforts we rely so
heavily on - without even realizing it? What would you need to survive yourself and help your family do the same? If you are a woman in such a society, what threats would you face and how would you successfully combat those threats?
Becoming a survivalist is about thinking through these grueling questions in advance. By taking a proactive approach to skills- building,stockpiling supplies and self defense strategies, you ensure you are ready for anything that might arrive at any moment. In this article, we take a closer look at secret self defense tips for women that can turn you into a fearsome feminine survivalist!
Source:
http://survivalcavefood.com/blog/self-defense-tips-women/
One of my primary duties these days is promoting workplace safety. Inspired by the upcoming St. Patrick's Day holiday, I wrote this article for our employees, as a way of encouraging them to be alert, aware and safe while on the job.
Keep Yourself Safe In The Parking Lot: Seven Simple SolutionsSpencer Coursen
80% of reported crime at retail and shopping centers happens in the parking lot.
Make these following best practices part of your everyday "parking process" to help increase your situational awareness and drastically reduce your likelihood of being attacked.
Top 10 Rules a Security Guard must Follow | Qk9 security ltd.pdf
As a security guard, it's important to remember that you represent your company and the security industry as a whole. You must always act with honesty and integrity, and maintain the highest level of professionalism at all times.
It is important to be aware of all the rules and regulations that govern your profession. There are a number of standards that you are expected to uphold, and violating any of them can lead to disciplinary action.
In this blog, Qk9 have put together a list of the 10 important rules that security guards must follow and achieve them.
1. Honesty and Integrity of Security Guards
2. Training of Security Guard
3. Experience as a Security Guard
4. The vigilance of Security Guards
5. Lead and Follow
6. Communication of Security Guard
7. Physical Fitness of Security Guard
8. The attitude of the Security Guard
9. High-Profile Security Guard
10. Be Always Alert and Focus
Conclusion
In a nutshell, if you're thinking of becoming a security guard, or are one already, make sure you familiarize yourself with and follow these ten important rules. They'll help keep you, and everyone around you, safe and sound.
Contact Us
QK9 Services Ltd. offers a variety of security services to businesses all across the United Kingdom. We are committed to always offering top-notch services. To employ our security guard or If you want to join our time for business security, building site security, home security, or commercial security, get in touch with us.
At QK9 Services Limited, Our Security guards are available day and night, seven days a week.
We are committed to offering the greatest security options to our customers. We provide a range of services that can be customized to meet your unique needs, and our team of professionals is always on hand to address any further inquiries.
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Email us here: admin@qk9services.co.uk
We’re eager to assist our clients with maintaining their security and safety of them because our priority is satisfying their security needs!
Importance of self defence in today's lifeManohar Bidaye
Self-defense helps women protect themselves. Self-defense builds confidence in women. Self-defense teaches women discipline and the discipline transfers over to all other areas of their lives.
Safety and technology presentation created for and given at the Australasian Residential Property Management (ARPM) conference on August 16, 2015 at the Hilton in Sydney, Australia
Help keep yourself safe with these simple, practical, and realistic reminders. "Safety Made Simple" is all about common sense suggestions that everyone can use to prepare today for a safer tomorrow.
Generally speaking, we're not born with common sense, we acquire it throughout life. Common sense is really our life's experiences (and training) put into action depending on the circumstances.
Exploring Career Paths in Cybersecurity for Technical CommunicatorsBen Woelk, CISSP, CPTC
Brief overview of career options in cybersecurity for technical communicators. Includes discussion of my career path, certification options, NICE and NIST resources.
NIDM (National Institute Of Digital Marketing) Bangalore Is One Of The Leading & best Digital Marketing Institute In Bangalore, India And We Have Brand Value For The Quality Of Education Which We Provide.
www.nidmindia.com
Want to move your career forward? Looking to build your leadership skills while helping others learn, grow, and improve their skills? Seeking someone who can guide you in achieving these goals?
You can accomplish this through a mentoring partnership. Learn more about the PMISSC Mentoring Program, where you’ll discover the incredible benefits of becoming a mentor or mentee. This program is designed to foster professional growth, enhance skills, and build a strong network within the project management community. Whether you're looking to share your expertise or seeking guidance to advance your career, the PMI Mentoring Program offers valuable opportunities for personal and professional development.
Watch this to learn:
* Overview of the PMISSC Mentoring Program: Mission, vision, and objectives.
* Benefits for Volunteer Mentors: Professional development, networking, personal satisfaction, and recognition.
* Advantages for Mentees: Career advancement, skill development, networking, and confidence building.
* Program Structure and Expectations: Mentor-mentee matching process, program phases, and time commitment.
* Success Stories and Testimonials: Inspiring examples from past participants.
* How to Get Involved: Steps to participate and resources available for support throughout the program.
Learn how you can make a difference in the project management community and take the next step in your professional journey.
About Hector Del Castillo
Hector is VP of Professional Development at the PMI Silver Spring Chapter, and CEO of Bold PM. He's a mid-market growth product executive and changemaker. He works with mid-market product-driven software executives to solve their biggest growth problems. He scales product growth, optimizes ops and builds loyal customers. He has reduced customer churn 33%, and boosted sales 47% for clients. He makes a significant impact by building and launching world-changing AI-powered products. If you're looking for an engaging and inspiring speaker to spark creativity and innovation within your organization, set up an appointment to discuss your specific needs and identify a suitable topic to inspire your audience at your next corporate conference, symposium, executive summit, or planning retreat.
About PMI Silver Spring Chapter
We are a branch of the Project Management Institute. We offer a platform for project management professionals in Silver Spring, MD, and the DC/Baltimore metro area. Monthly meetings facilitate networking, knowledge sharing, and professional development. For event details, visit pmissc.org.
New Explore Careers and College Majors 2024.pdfDr. Mary Askew
Explore Careers and College Majors is a new online, interactive, self-guided career, major and college planning system.
The career system works on all devices!
For more Information, go to https://bit.ly/3SW5w8W
2. INDEX
Women Safety
1. Awareness
2. Use Your Sixth Sense
3. Self-defense Training
4. Fight Back
5. Pepper Spray
6. Avoiding A Car-jacking
7. Travelling
8. Safety In Cyberspace
3. WOMEN SAFETY
Personal safety is an important issue for
everyone, but especially for women.
Here are 8 things you need to know about
personal safety.
4. 1. Awareness
Your first line of defence.
Most people think of kicks to the groyne and
blocking punches when they hear the term
“self-defence.”
5. Though, true self-defence begins long before
any actual physical contact.
The first, and probably most important,
component in self-defense is awareness:
awareness of yourself, your surroundings,
and your potential attacker likely strategies.
6. 2. Use Your Sixth Sense
“Sixth sense.” is a powerful subconscious
insight we feel about situations and people.
We all have this gift, especially women, but
very few of us pay attention to it.
7. Trust it and learn to use it to your advantage.
Avoid any situation or person, which does not
“feel” safe – you’re “sixth sense” is probably
right.
8. 3. Self-defense Training
It is important to evaluate the practical
usefulness of a women’s self-defense
programs.
Here are two tips:
a) Avoid martial arts studios .
b) The self-defense program should include
simulated assaults.
9. 4. Fight Back
Unfortunately, no matter how diligent we are
in practising awareness and avoidance
techniques, we find ourselves in a situation
that leads to a physical fight.
Many women worry that they will provoke the
attacker and make things worse if they
defend themselves.
10. However, aim for the eyes first and the
groyne second, and use the element of
surprise to your advantage – look quickly,
and mean it.
You may only get one chance.
11. 5. Pepper Spray
Pepper spray can be a very useful tool,
understand that there can be significant
drawbacks to its use.
Such as, it doesn’t work for everyone.
Even a face spray will only incapacitate 80-85%
of people.
12. Also, carrying it in your purse wastes time
and alerts the attacker to your intentions
while you fumble for it.
Never depend on any self-defense tool or
weapon to stop an attacker, instead, trust
your body and your wits.
13. 6. Avoiding A Car-jacking
Lock all the doors and keep windows up
when driving.
Most car jackings take place when vehicles
are stopped at intersections.
14. The criminals approach at a 45-degree
angle, and either pull you out of the driver’s
seat or jump in the passenger’s seat.
15. 7. Travelling
Violent crimes against women mostly happen
in the best and worst hotels.
Predators play the part of a hotel employee,
push their way through an open or unlocked
door.
16. For home safety, never open your door
unless you are certain the person on the
other side is sure, and always carry a door
wedge with you when you travel.
A wedge is often stronger than the door it
secures.
17. 8. Safety In Cyberspace
The Internet is educational and entertaining,
and it can also be full of danger if one isn’t
careful.
When communicating online, Always use a
nickname and always keep personal
information hidden such as home address
and phone number confidential.
18. Keep current on security issues, frauds,
viruses, etc. by regularly referring to “The
Police Notebook” Internet Safety Page.