This document provides instructions for a 7-day sample pack of TruControl + Tru Fix supplements. It instructs the user to join the Facebook group for testimonials and advice, and to take medications at least two hours before or after taking the supplements. The user is asked to weigh themselves before starting and track their results, and to take before pictures for motivation and proof of results. Drinking plenty of water while on the supplements is emphasized to flush out broken down fat. Eating sensibly and exercising for 30 minutes daily is also recommended. Directions are given to take one capsule of each supplement type twice daily 20 minutes before meals.