People who are addicted to tobacco in any form, know that it is very addictive. If you chew tobacco for 8 to 10 times a day, it is equivalent to smoking 30 to 40 cigarettes!
9 Ways to Create Good Habits (and 5 Reasons Why We Fail At Breaking Bad Ones)Chelsea O'Brien
We all have habits. Some are good, healthy habits, while others are bad and possibly even dangerous.
Throughout our lives we often set goals to try to create new, good habits or to break the bad ones we already possess. Many people try again and again to change their habits for the better only to meet with failure in the end. Learning a new habit can be just as difficult as breaking a bad one that you’ve struggled with for years. There are reasons for this and steps that you can take to help ensure your success.
For further resources and a free video course to overcome habits with overeating, visit http://www.bingeeatingbreakthrough.com.
It is never too late to quit smoking. You can start living happier soon after smoking cessation. Your loved ones will be proud of you because you’ve overcome a huge obstacle
People who are addicted to tobacco in any form, know that it is very addictive. If you chew tobacco for 8 to 10 times a day, it is equivalent to smoking 30 to 40 cigarettes!
9 Ways to Create Good Habits (and 5 Reasons Why We Fail At Breaking Bad Ones)Chelsea O'Brien
We all have habits. Some are good, healthy habits, while others are bad and possibly even dangerous.
Throughout our lives we often set goals to try to create new, good habits or to break the bad ones we already possess. Many people try again and again to change their habits for the better only to meet with failure in the end. Learning a new habit can be just as difficult as breaking a bad one that you’ve struggled with for years. There are reasons for this and steps that you can take to help ensure your success.
For further resources and a free video course to overcome habits with overeating, visit http://www.bingeeatingbreakthrough.com.
It is never too late to quit smoking. You can start living happier soon after smoking cessation. Your loved ones will be proud of you because you’ve overcome a huge obstacle
Keep your body hydrated well. We all know this very well. Experts recommend that we have at least eight glasses of water every day. As our body is composed mostly of water, it is dried and prevents us from getting the nutrients we need. In addition, water flushes toxins inside our bodies. This is one of the most important aspects in maintaining ourselves looking and feeling young
http://www.musclestacks.org/niagen
Global Medical Cures™| Smokeless Tobacco: Guide for Quitting
DISCLAIMER-
Global Medical Cures™ does not offer any medical advice, diagnosis, treatment or recommendations. Only your healthcare provider/physician can offer you information and recommendations for you to decide about your healthcare choices.
This is a list of the top 100 positive affirmations to help you shape your thoughts and change your beliefs.
For the full list and full guide to positive affirmations, please see the below link:
http://www.startofhappiness.com/positive-affirmations/
You can find tips to lose weight allover; pack your own food, and eat more fruits and vegetables. But did you know that your lifestyle (diet and exercise) also affects your wealth? Recent studies show that getting rid of bad habits can help improve your health and your budget.
Baby boomers guide to living a long and prosperous and healthy life. Inside this eBook, you will discover the topics about the truth about aging, a proper diet for baby boomers, how to avoid Alzheimer’s, the importance of being physically fit, learn how to get physically fit and stay that way, managing your money, lifestyle changes that can affect you positively, a to-do list for all baby boomers, how to get rid of that pesky sugar in your diet and so much more!
Introducing A healthy Guide To Eating. Inside This eBook , you will discover the topics about why eat healthy, understanding your relationship with food, the dangers of diet trend, the food pyramid, how food can be your medicine, the health benefits of eating vegetables, the health benefit of eating fruits, the best meat to eat for healthy living , the dangers of processed food and bringing it all together with meal planning.
thanks
8 toxic activities that you really should get rid of for improve your quality...Doni Ariyanto
I set up a routine in the morning, began meditating, regularly went to the gym and read at least one book a week.
And, I didn't feel happier, more fulfilled, or stronger one year later.
And I didn't understand why, even though I had developed all these modern, strong habits, my life did not change.
Keep your body hydrated well. We all know this very well. Experts recommend that we have at least eight glasses of water every day. As our body is composed mostly of water, it is dried and prevents us from getting the nutrients we need. In addition, water flushes toxins inside our bodies. This is one of the most important aspects in maintaining ourselves looking and feeling young
http://www.musclestacks.org/niagen
Global Medical Cures™| Smokeless Tobacco: Guide for Quitting
DISCLAIMER-
Global Medical Cures™ does not offer any medical advice, diagnosis, treatment or recommendations. Only your healthcare provider/physician can offer you information and recommendations for you to decide about your healthcare choices.
This is a list of the top 100 positive affirmations to help you shape your thoughts and change your beliefs.
For the full list and full guide to positive affirmations, please see the below link:
http://www.startofhappiness.com/positive-affirmations/
You can find tips to lose weight allover; pack your own food, and eat more fruits and vegetables. But did you know that your lifestyle (diet and exercise) also affects your wealth? Recent studies show that getting rid of bad habits can help improve your health and your budget.
Baby boomers guide to living a long and prosperous and healthy life. Inside this eBook, you will discover the topics about the truth about aging, a proper diet for baby boomers, how to avoid Alzheimer’s, the importance of being physically fit, learn how to get physically fit and stay that way, managing your money, lifestyle changes that can affect you positively, a to-do list for all baby boomers, how to get rid of that pesky sugar in your diet and so much more!
Introducing A healthy Guide To Eating. Inside This eBook , you will discover the topics about why eat healthy, understanding your relationship with food, the dangers of diet trend, the food pyramid, how food can be your medicine, the health benefits of eating vegetables, the health benefit of eating fruits, the best meat to eat for healthy living , the dangers of processed food and bringing it all together with meal planning.
thanks
8 toxic activities that you really should get rid of for improve your quality...Doni Ariyanto
I set up a routine in the morning, began meditating, regularly went to the gym and read at least one book a week.
And, I didn't feel happier, more fulfilled, or stronger one year later.
And I didn't understand why, even though I had developed all these modern, strong habits, my life did not change.
Anyone who wants to learn how to harness the power of the mind to get anything in life
Are you getting everything you want out of life?
Most of us can’t honestly answer that we are.
Most of us have dreams that have so far gone unfulfilled, or goals that we haven’t quite yet managed to accomplish
Many of us might feel that we’re somewhat in a rut, or we might have days were our moods just aren’t good.
Maybe your physique isn’t what it should be
Maybe you’re tired all the time.
What Does This Come Down To?
The mistaken reaction is to blame outside factors.
And most of us are guilty of blaming our circumstances, our genetics, or perhaps the training program we chose.
Maybe we blame the personal trainer!
But this isn’t how change happens.
Change happens by taking responsibility for your life and for realizing that everything starts with you.
The most successful and happy people in the world are the ones with an internal focus of control. That means that they understand they have the power to change their fortunes and they actually go about doing so – rather than pointing to other things.
Your Mindset is Where Everything Starts
Your mindset is where everything starts
It’s how you set goals. It’s what gives you the strength to go after them.
It’s what makes you confident and daring. It’s what makes you creative and focused.
Your mindset is what helps you to appreciate what you already have.
To see the positive instead of the negative.
Your mind is an incredibly powerful machine and once you can tap into that power, then the sky is the limit.
But where do you begin?
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Whether we realize it or not, we are responsible for creating and reshaping our lives. The entire things that become essential parts of our lives and the physical reality are actually first created within our minds from raw materials called thoughts.
Healthy eating is an important part of our life. To stay healthy we need to eat a balance and variety of food. A lot of food stuff are available but all are not good for health.This book contains a lot of information regarding food that are good for health,their nutritional value and right way to eat them. Good food makes a good health...
For some reason, one of the hardest things for a human to do is to eat right. Whether that is because we have limited access to resources in all areas or if it is because we simply have too much access to unhealthy food, there are many reasons that eating healthy is a challenge.
Sure, we can eat just about anything and it will sustain us. We will manage to move from one moment to the next and be able to call ourselves healthy. But is it healthy to subsist on a diet of processed foods and sugary drinks? Just because we are alive does not mean that we are healthy. And the older we get, the more our bad habits begin to catch up with us.
For some reason, one of the hardest things for a human to do
is to eat right. Whether that is because we have limited access
to resources in all areas or if it is because we simply have too
much access to unhealthy food, there are many reasons that
eating healthy is a challenge.
Sure, we can eat just about anything and it will sustain us. We
will manage to move from one moment to the next and be able
to call ourselves healthy. But is it healthy to subsist on a diet of
processed foods and sugary drinks? Just because we are alive
does not mean that we are healthy. And the older we get, the
more our bad habits begin to catch up with us.
It is unbelievably important to form healthy eating habits early
on in life, or at least, as early as possible to prevent any future
issues from occurring. You do not want to wake up one day
and realize that you have had a nutrient deficiency for years
and it is causing complications that are almost impossible to
rectify. All of us need to take more responsibility for what we
put into our bodies, because if we don’t, it can become
extremely dangerous.
Fashion is a Stressful Business. How Has it Affected You?We Teach Fashion
Free stress-busting tips for fashion professionals and a free COACHING CALL to help fashion professionals realign their lives and get their life back in balance.
If you are looking to get into the best shape of your life, or simply want to get back in shape--this book has you covered, from training to nutrition--it is all here.
Do you love a drink from time to time? A lot of us do, frequently when socializing with acquaintances and loved ones. Drinking might be beneficial or harmful, depending upon your age and health status, and, naturally, how much you drink.
Booze dependency is something that can't be formed in simple terms. Booze dependency in general refers to the condition that's an obsession to continue drinking even if it harms health. Alcohol addiction means you don’t have any control over intake despite being well aware of the damaging consequences. An alcoholic person drinks even if he happens to get into booze related troubles like drunk driving, losing his job, and so forth.
Not everybody who takes in booze is an alcoholic. A person who takes in booze in controlled quantities and is able to say no when he doesn't want to drink isn't termed booze-dependent. He or she is merely a social drinker.
For anyone who drinks, this book offers valuable, research-based info. What do you think of taking a look at your drinking habits and how they might affect your health? This may help you get started.
Booze Basher
Transformational Tools For Battling Booze Binges And Staying Alcohol-Free
RMD24 | Debunking the non-endemic revenue myth Marvin Vacquier Droop | First ...BBPMedia1
Marvin neemt je in deze presentatie mee in de voordelen van non-endemic advertising op retail media netwerken. Hij brengt ook de uitdagingen in beeld die de markt op dit moment heeft op het gebied van retail media voor niet-leveranciers.
Retail media wordt gezien als het nieuwe advertising-medium en ook mediabureaus richten massaal retail media-afdelingen op. Merken die niet in de betreffende winkel liggen staan ook nog niet in de rij om op de retail media netwerken te adverteren. Marvin belicht de uitdagingen die er zijn om echt aansluiting te vinden op die markt van non-endemic advertising.
Discover the innovative and creative projects that highlight my journey throu...dylandmeas
Discover the innovative and creative projects that highlight my journey through Full Sail University. Below, you’ll find a collection of my work showcasing my skills and expertise in digital marketing, event planning, and media production.
Unveiling the Secrets How Does Generative AI Work.pdfSam H
At its core, generative artificial intelligence relies on the concept of generative models, which serve as engines that churn out entirely new data resembling their training data. It is like a sculptor who has studied so many forms found in nature and then uses this knowledge to create sculptures from his imagination that have never been seen before anywhere else. If taken to cyberspace, gans work almost the same way.
Improving profitability for small businessBen Wann
In this comprehensive presentation, we will explore strategies and practical tips for enhancing profitability in small businesses. Tailored to meet the unique challenges faced by small enterprises, this session covers various aspects that directly impact the bottom line. Attendees will learn how to optimize operational efficiency, manage expenses, and increase revenue through innovative marketing and customer engagement techniques.
Premium MEAN Stack Development Solutions for Modern BusinessesSynapseIndia
Stay ahead of the curve with our premium MEAN Stack Development Solutions. Our expert developers utilize MongoDB, Express.js, AngularJS, and Node.js to create modern and responsive web applications. Trust us for cutting-edge solutions that drive your business growth and success.
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Putting the SPARK into Virtual Training.pptxCynthia Clay
This 60-minute webinar, sponsored by Adobe, was delivered for the Training Mag Network. It explored the five elements of SPARK: Storytelling, Purpose, Action, Relationships, and Kudos. Knowing how to tell a well-structured story is key to building long-term memory. Stating a clear purpose that doesn't take away from the discovery learning process is critical. Ensuring that people move from theory to practical application is imperative. Creating strong social learning is the key to commitment and engagement. Validating and affirming participants' comments is the way to create a positive learning environment.
Personal Brand Statement:
As an Army veteran dedicated to lifelong learning, I bring a disciplined, strategic mindset to my pursuits. I am constantly expanding my knowledge to innovate and lead effectively. My journey is driven by a commitment to excellence, and to make a meaningful impact in the world.
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Business Valuation Principles for EntrepreneursBen Wann
This insightful presentation is designed to equip entrepreneurs with the essential knowledge and tools needed to accurately value their businesses. Understanding business valuation is crucial for making informed decisions, whether you're seeking investment, planning to sell, or simply want to gauge your company's worth.
3.0 Project 2_ Developing My Brand Identity Kit.pptxtanyjahb
A personal brand exploration presentation summarizes an individual's unique qualities and goals, covering strengths, values, passions, and target audience. It helps individuals understand what makes them stand out, their desired image, and how they aim to achieve it.
Kseniya Leshchenko: Shared development support service model as the way to ma...Lviv Startup Club
Kseniya Leshchenko: Shared development support service model as the way to make small projects with small budgets profitable for the company (UA)
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2. 01.
Don't stop learning
It's really easy to say.
Because you're done,
personal growth can be
neglected. Now that you've
transitioned, I believe the
world needs you to be even
better, your children,
grandchildren and
community. Now's just the
beginning of who you can
become.
3. 02.
Don't rush into
new activities
More than at any time in your
life, you have time to reflect
and decide what really matters
to you. It's very tempting to
just get busy. Giving yourself
time to consider what you
value, will shape the activities
you choose and enjoyment
from it.
4. 03.
Don't be a junkie
I'm not talking about
drugs but getting yourself
addicted to the TV. It's
becoming the biggest
killer of dreams and
possibilities of retirees
I've seen. While it's good
to wind down and watch
a good show, ensure it
doesn't keep you from
doing what matters most.
5. 04.Don't eat poorly
Your health is
paramount and goes
without saying that the
choices we make in
what we put in our body
can impact us more than
our 20-year selves. A
simple awareness of
looking after our bodies,
can not only extend life
but will give you more
energy.
6. 05.Don't get
comfortable
Here is where after 3-6-12
months of transitioning
from an executive role we
create the habits that can
shape how active we
choose to be. Each week,
pick something completely
new and unexpected to do
that challenges your
comfort zone.
7. 06.Don't stop being
curious
More than anything, don't
stop being curious. Live
and look for opportunities
to learn, wonder and
explore. Many executives I
know, make a note to
wonder and imagine more.
Then take action to bring
those things into reality.
What would that be for
you?
8. I'm Rich LeBrun
I help executives in transition
discover opportunities that align
purpose, passion and profit.
Connect with me
847-912-4310
rich@thefranchiseconsultingcompany.com
www.rlebrun.com
facebook.com/richlebrunfcc
linkedin.com/in/richlebrun
9. To receive your FREE copy of
the book, click the image or
click below.
Get your complimentary copy
of the top-selling book, "The
Franchise MBA"
