The document discusses 5 things that every data scientist should know about Excel. It begins by noting that Excel has been a secret weapon for decades and is still a useful data tool for data scientists. The 5 things are: 1) Named ranges for creating a makeshift database, 2) Sorting and filtering data in named ranges, 3) Using pivot tables to slice and dice data, 4) Conditional formatting to highlight cells that meet certain criteria, and 5) Visual Basic for advanced programming and custom solutions. The document encourages learning the basics of Excel as well as Visual Basic, noting that Excel is still a respectable data management and programming tool.