The 5 seconds law states that when you have an instinct to act on a goal, you must count down from 5 to 1 and physically move, or your brain will stop you. It was discovered that starting before you feel ready and not waiting are keys to success. This rule helps you make decisions that can change your life and not let others determine your self-worth. To start, passion is a state of mind and life has brilliant moments amid hardship; begin where you are and do what you can. Productivity and confidence are results of commitment and fortitude.

1. 5 SECONDS LAW
The moment you have an instinct to act on a goal you must 5-4-3-2-1
and physically move or brain will stop you.
~सुमत ससिंघल
LIFE MANAGEMENT SERIES (LMS)
VIDEO-10

2. How it was discovered – 5 सेक
िं ड नियम की खोज क
ै से हुई
 1. What can you expect from this. आप इस नियम से क्या आशा रख
सकते हैं
You Can’t Control how you feel. But you can always choose how you act.
Start Before you are ready. Don’t prepare, begin.

3.  2. How this rule will help you: यह नियम आपक
े सलए असरदार क्यों है
You are one decision away from a Completely different life.
There will always be someone who can’t see your worth. Don’t let it be you.
 3. What are you waiting for: आप ककसका इिंतजार कर रहे हैं
Your feelings don’t matter. The only thing that matters is what you do.
You haven been assigned this mountain so that you can show others it can be moved

4.  4. You will never feel that : आप कभी ऐसा महसूस िह िं करेंगे
Passion is not a thing, it’s a state of mind.
Life is gritty & hard and suddenly it is brilliant & amazing.
 5. Where to start: इस नियम का उपयोग करिा कहािं से शुरू करें
Every moment is a fresh beginning.
Start where you are, use what you have. Do what You Can.

5.  6. Increase your productivity: अपिी उत्पादकता (Productivity) को बढाए
Productivity is never an accident, it is always the result of a commitment to excellence,
intelligent planning and focussed effort.
 7. Build Great Confidence: मजबूत आत्मविश्िास बिाए
Your success will be determined by your own confidence and fortitude.
Confidence is most beautiful thing, you can posses.

6. मुझे उम्मीद है कि यह वीडियो आपिो ज़रूर पसंद आया होगा और आप इसमें बताई हुई बातों िो
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