Diet for Hyperthyroid
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A good diet for hyperthyroid is very important. A proper diet can be very effective to mitigate the symptoms. This presentation can help you.
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Diet for Hyperthyroid
- 1. Top 5 Foods that Might Ease Hyperthyroidism Symptoms
- 2. 1. Berries • Strawberries • Blueberries • Raspberries Why? Antioxidants Keep the Immune System Strong
- 3. 2. Cruciferous Veggies • Broccoli • Cauliflower • Kale • Cabbage Why? Can Decrease the Amount of Thyroid Hormone
- 4. 3. Salmon Alternative: • Vitamin D: Eggs and Mushrooms • Omega-3s: Walnuts, Olive Oil, and Flaxseed Oil Why? • Vitamin D Works with Calcium to Prevent Bone Loss. • Salmon also Carries A Megadose of Omega-3 Fatty Acids that Keep you Healthy.
- 5. 4. Turkey More Item: • Beans • Nuts Why? Protein is Important for • Energy Gain • Muscle Build up • Weight Gain
- 6. 5. Yogurt More Item: • Cheese • Milk Why? To Prevent Osteoporosis
- 7. Click to Know About Diet for Hyperthyroid