Super Tips On Belly-Fat Loss

3 Foods That Help To Burn Belly Fat
Seyi Solomon Belly Fat Loss Secrets Page 1
Special Belly Fat Loss Report
Find out How You Can Get Rid Of Ugly Belly
Fat PLUS 3 Foods That Help To Burn Belly Fat
FAST…
By
Seyi Solomon
www.bellyfatlossng.info
www.weightlossfornigerians.com

Copyright Notice
ALL RIGHTS RESERVED. No part of this report may be reproduced or transmitted in any form
whatsoever, electronic, or mechanical, including photocopying, recording, or by any
informational storage or retrieval system without express right, dated and signed permission
from the author.
Resell Rights Notice
But anyway, you now have the permission to give it away to as many people as you want to
for free. Just make sure it remains totally unedited.

About the Author
Seyi Solomon is becoming one of Nigeria’s most trusted advisor on the subject of weight loss
and getting fit.
Starting from a humble beginning at his first website (bellyfatlossng.info) he has been
teaching Nigerians various un-discussed truth about how to use what we have around us to
lose weight while managing our daily routine.
His permanent and new weight loss site is at www.weightlossfornigerians.com and you can
always go there to get valuable information on this topic.
You can also join him on Facebook via his Facebook page which is at
https://facebook.com/naijaweightloss

Introduction
If you are reading this report right now, it shows one thing and that thing is that you are one
of the few people who are willing to do something about their health.
I know… a lot of people usually request for a report like this out of curiosity and they refuse
to download it not to even talk about opening it and reading it.
Anyway... I am glad that you made the right decision and I quickly want to give you access
to what I promised to give you in this report.
To start with, what on earth gives me the audacity to think you will believe what I am about
to tell you in this report?
If you have been trying to do something about losing belly fat for a while now, I can tell you
convincingly that I know you have probably tried some of the things below such as:
- Expensive flat tummy pills
- Herbal weight loss pills
- Tea supplements
- And probably you have spent quite a lot of time at the gym
I know how it sounds and just so that you can know, I have worked with a lot of people on
this topic and I have heard a lot of things.
However, I will like to just say it out loud and admit it that the MAIN reason why people
keep making some people rich by buying their expensive (but useless) pills over and over is
because of
IGNORANCE...
Yes, I said it. That is the main reason. We do not have people who can genuinely tell us what
to do in order to burn excess fat.
Even the so called medical people. You may walk into any hospital and you will realize what
I am talking about when you see how loaded with excess fat most of the nurses are.
I do not mean to downgrade anyone with that, I am just using it to prove a fact.
Apart from the fact that having a lot of excess belly fat makes you look “puggy”, tired and
old, it is also bad for one’s health. If you take a look at most people with lots of belly fat
who are over 40, you will discover that they start to spend a lot of money on drugs to treat
diseases such as rheumathism and they also have problems with blood pressure and blood
sugar.

Why?
It is because of the excess fat that is clothing their arteries and veins and slows down the
rate at which their heart is pumping.
See, I know a lot about this because I have been helping a lot of people concerning the issue
of losing belly fat and losing weight for some time now.
When I first started to do this back then, here are some of the comments I was getting on
my blog back then:

And on and on like that.
When you look at the last comment above, that person even said her weight is affecting her
marriage despite all she has been trying. This is why I am always trying to help and I hope
this helps you too.
Inside this Report, You Will Learn:
3 Reasons why people have belly fat.
3 Reasons Why most people can’t get rid of their belly fat.
3 Things You can start to do to start getting rid of your belly
fat.
3 Fat Burning Foods that can help in getting rid of the fat.
3 Additional resources that can help you to reach your goal of
getting rid of your belly fat and getting in shape faster.

This leads us to the next thing which is a question - what really causes belly fat? At least, if
we know the cause, we can tackle it.

3 Reasons Why People Have Belly Fat
Now, when I say people, of course I am talking about you and I and every other person with
belly fat.
Of course, some people are genetically blessed such that even if they eat all the supposed
foods and do everything that lead to belly fat, they will still have a trim tummy.
Since you are reading this report, I believe that is not you and that is why we should leave
that and go straight to what we have.
What Causes Belly Fat?
There are so many reasons why people have belly fat but in this report, I will only be sharing
3 out of them that I believe are worth sharing.
They are:
1. Pregnancy and child bearing.
2. Bad Eating habits
3. Feeding on a Lot of High Calorie Foods
Let’s take them one by one.
Pregnancy and Child bearing – when you look at people who are trying to get rid of belly
fat, you will discover that the majority of them are often women. Funny enough, most of
these women were slim with a trim tummy before they started bearing children and the
reason is due to all the hormonal changes that take place during pregnancy with the fact
that the body produces a lot of fat that is stored in the midsection for the protection of the
baby.
There is nothing that can be done about this anyway – at least for any woman who wants to
have a child but there are things that can be done after the pregnancy period is over.
Bad Eating Habits – Of course, almost all of us are guilty of this, old and young, male and
female. For instance,, if you happen to be the type of person who eats late at night when
you are about to go to bed, you might soon end up with a lot of belly fat. Another bad habit
is when you consistently feed on a bad diet. Some people wake up in the morning and leave
their stomach empty until around 2pm and that is when they dump a heavy amount of foods
(mostly carbohydrate) into the tummy.
This type of eating will have reflection on the tummy.

Also, if you are the type of person who drinks a lot of soda drinks or beer, you are going to
develop a lot of tummy fat because these drinks are loaded with a huge amount of sugar and
by feeding on them consistently, you are increasing the amount of fat in your body.
Feeding on a Lot of High Calorie Foods – Some people hardly ever eat any type of fruit as
part of their meals. They go all carbohydrate. Can you imagine a diet that goes like this:
Morning – Rice
Intermediary – 3 meat pies
Afternoon – Eba
Intermediary – Ice cream
Evening – Pounded yam
These types of foods normally contain lots of calories because they are energy producing
foods – their purpose is to generate a lot of energy.
If you keep repeating such foods over and over, you should be expecting it to start showing
up in your tummy especially when you are the type who is not involved in a job that requires
any physical activity that burns away the energy. Simple.
So, since we have discussed some of the reasons that cause belly fat, let us now take a look
at various reasons why so many people who have tried to lose belly fat still can’t get rid of
it.

3 Reasons Why Most People Can’t
Get Rid Of Their Belly Fat
To some people, getting rid of belly fat has become an “impossible task” because they have
tried lots of things yet, all they have experienced is that their tummy keeps increasing.
Does that mean there is no way to get rid of belly fat for good?
Let’s see some of the reasons why so many people can’t get rid of their belly fat.
1. Depending on drugs, pills and miracle devices to do the work for them.
2. Focusing on the wrong type of exercises.
3. Not giving up their bad eating habits.
Let me explain them:
Depending on Drugs and Pills To Do The Work For Them
All over the world today, there is a lot of money been made by selling different types of
useless drugs, pills and supposed fat loss gadgets that promise to help you get rid of the fat
on your tummy without you having to do anything.
They even tell you that you can eat anything you like and there is no need for you to
exercise as well.
Unfortunately, a lot of people fall for this SCAM message and these people go home with
millions of dollars in their pockets.
Next year, they will come back again with the same types of products in a different way
with different ways and they will still make a lot of money.
Why?
The answer is simple – we as human beings tend to be lazy and we want results without
effort.
If you have been buying all sorts of belly fat loss miracle materials and you are still surprised
at why you haven’t been getting any results, it is simple – you are doing the wrong things
and even wasting your money on the wrong things as well.

Focusing On The Wrong Type of Exercises
Apart from people who try out drugs, some other people have tried to get rid of their
belly fat by doing exercises because they have heard that is what works but still, the
problem is that – Again, they are doing the wrong things.
Exercise can be used to get rid of belly fat but most people do the wrong type of
exercises which are slow cardio exercises like walking or jogging.
Walking or jogging can help you burn some fat but you will have to invest a lot of time
into it before you get the results you need.
Not only that, some people focus on stomach exercises like sit-ups. The truth is that
exercises like sit-ups only help you to tighten your abdominal muscles but as long as you
have a lot of fat covering your abdominal section, those muscles will remain hidden no
matter how many sit-ups you do in a day.
The types of exercises that help you to burn belly fat are inside the EXTREME Fat loss
DVD that is available on my website. To get the DVD, you can check the end of this
report or send an email to workoutdvd@bellyfatlossng.info
Not Giving Up On Their Bad Habits
I have already listed bad eating habits as one of the things that lead to belly fat. If you
want to get rid of the belly fat, isn’t it glaring that one of the things you are supposed to
do is to stop what is causing it?
Of course, but most people want to eat their cake and have it which is impossible. If your
belly fat developed as a result of the countless bottles of beer that you take on weekly
basis, then don’t expect it to disappear as long as you are still on that habit.
So, what do you do?
Let me tell you about 3 of the things you can do that will help you to start burning away
your belly fat.

3 Things You Can Start To Do
To Burn More Belly Fat
To start with, you should know that this is just a summary of the things that can help to
burn belly fat, you will get access to additional resources at the end of this report.
1. Stop doing everything that is causing you to acquire fat.
2. Stop Starving yourself.
3. Drink more water and reduce your calorie intake.
Stop Doing Everything That Is Causing You To Acquire More Fat
This is straightforward. Isn't it?
Except for something like getting pregnant, you should try as much as possible to get away
from things like the bad habits that I talked about earlier.
This alone won't automatically give you a flat and nice looking stomach of course, but it is
going to help you get faster results from other fat burning activities that you do.
Stop Starving Yourself
Whichever you look at it, there is ONE important thing that helps fat burning happen faster
and it is called a HIGH METABOLISM.
When you starve yourself by eating like 2 meals in a day, all you are doing is lowering your
metabolism and a low metabolism gives rise to more fat storage.
However, when you start eating well and frequently (not overeating), you start to help your
body metabolism to increase which gives rise to your body burning more fat than before.
Drink More Water and Reduce Your Calorie Intake
One of the things that help your body to burn more fat is water but most people don’t drink
enough of it.
You can start by drinking about half a litre of water when you wake up in the morning and
make sure you drink about 3 litres in total during the day. Thus helps to hydrate your body
and makes fat burning easier.

Also, you should reduce your calorie intake by adopting a diet that has a lot of foods that are
not so high in calorie.
There is an example of such diet in my Belly fat loss guide that you can follow.
Let’s go on to 3 Belly Fat Burning Foods that can help.

So, this was why you got this report in the first place but I am just brining it up. Why? The
reason is because I wanted you to know that just eating these foods alone won’t help you to
burn belly fat.
Also, these foods don’t just help to burn belly fat. They help in burning fat in the whole
body.
As a matter of fact, there are still other foods that help to burn fat that are included in the
belly fat loss manual.
3 of them are:
1. Fish – Fishes are a great food that help increasing the metabolism of the body and
they are very low in fat which is why they are a good fat burning food that you can
count on anyday.
2. Eggs – The main problem that people have with eggs is the fear of increasing their
blood cholesterol. If you have that fear as well, you can simply feed on the egg whites
alone anytime you want.
3. Fruits – Fruits don’t really burn fat but they are low in calorie and they help you in
reducing your calorie intake when you take them. Fruits also usually aids in digestion
and they also contain a high percentage of water as well which is why when you
combine them with your belly fat loss diet, you start to see great results.

3 Belly Fat Loss Resources That Can
Help You Get Rid Of Belly Fat Fast.
If you have enjoyed this short report, you might also like these more indepth belly fat loss
materials that can be of help to you.
Here they are:
1. The Extreme Fat Loss Workout DVD – This is the best workout DVD that I have ever
laid my hands on and it contains the exact type of exercises that will help you get rid
of excess fat in no time.
It also contains stomach exercises that can help you get a flat tummy just by spending
6 minutes to do them every day.
The fat loss workouts in this DVD will help you to burn 8X more fat and help you get in
shape at an amazing pace.
This workout DVD sells for N4500. You can get it at
http://bellyfatlossng.info/workoutdvd
2. The 31 Days Guide To Totally Get Rid Of Excess Belly Fat – This is the main belly fat
loss guide that contains the exact step by step things you have to do to drastically
shed a huge amount of belly fat within 31 days.
The only reason why the steps in this guide will not work is if you do not use them at
all or you do not use them as instructed and it works for both men and women.
The price for the e-version of this report is N3500 while the hard copy is N4500. You
can get it at http://bellyfatlossng.info/31days
3. The Naija Mum’s Guide To Getting Rid Of Belly Fat – This report was created solely
for women especially mums who will like to say enough is enough and get rid of their
belly fat once and for all.
This report as well also sells for N3500 while the hard copy sells for N4500 only. You
can read more about it at http://bellyfatlossng.info/naijamum
BUT, Here is an Unusual Discount For You
I would like to offer you a discount since you are reading this my report for the first time
and that means you are probably new to me.

I want to give you a huge discount of 30% off each of the fat loss products above. So, instead
of paying the normal prices, you will be paying:
1. For the Extreme Fat Loss DVD – You only pay N3150 instead of N4500.
2. For the 31 days belly Fat Loss Guide - You only pay N2450 for the digital version
instead of N3500 and N3150 for the hard copy instead of N4500.
3. For the Naija Mum’s Belly fat Loss Guide – You only pay N2450 for the digital version
instead of N3500 and N3150 for the hard copy instead of N4500
But it Even Gets BETTER…
If you want to order for all the 3 at once, you will get
them at the price below:
OPTION 1 – The workout DVD plus Digital versions of “31 days belly Fat Loss Guide” and
“Naija Mum’s Belly fat Loss Guide” goes for N7000 only.
OPTION 2 – The workout DVD plus Hard Copy versions of “31 days belly Fat Loss Guide” and
“Naija Mum’s Belly fat Loss Guide” goes for N8000 only.
NOTE – This discount is given to you simply because this is
the first time you are reading this report.
It expires at exactly 10 days after today. When you
requested for this report, my system has started to count
the days and it expires at EXACTLY ten days after today.
You will be reminded of this discount offer at least 3 times before it expires.
To take advantage of this discount offer right now, place your order by paying the amount of
money you are supposed to pay into the bank account below.
Bank Name – GTBank
Account Name – No BS Innovations
Account Number - 0036319137
NOTE – After making the payments, make sure you send the payment details below to
payments@bellyfatlossng.info
a. Your Full name
b. Your Full Address – Only for the workout DVD and hard copies alone.

c. Your Email Address
d. Your Telephone Number
e. Your Teller Number
Note that it is important that you send all the details above so that your order can be
delivered to the right place and promptly.
Remember that the discount above is only for 10 days only.
I hope this report has helped in some way and I wish you success with your health.
- Seyi Solomon

Super Tips On Belly-Fat Loss

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