The document discusses technologies used in creating a media product. It describes using Canon cameras, tripods, microphones, and editing software like Final Cut Express and Cubase. Specific techniques learned include adjusting camera settings for lighting changes, using manual focus, syncing audio with video, editing sound levels, speeding up/slowing down clips, and adding visual effects. Transferring files between software and rendering movies for different uses was also an important part of the process. Overall, the document reflects on the various technologies employed and editing skills developed in constructing the media product.