The document discusses the power of words and lessons from Proverbs 15. It recommends spending 15 minutes each day (1% of one's time) reading, meditating, and praying on Proverbs 15. Several verses from Proverbs 15 are cited that discuss controlling anger, spreading wisdom versus folly, encouraging others, thinking before speaking to avoid havoc, and how truthful words can gladden the heart. Key words are defined like "incite," "spread," "murder," and "wreak" to process the power of words. The document emphasizes that words have power and should be processed carefully.