The document provides a comprehensive overview of the Cordillera Administrative Region (CAR) and the Ilocos Region in the Philippines, highlighting their geography, cultural diversity, major industries, and tourist attractions. It covers various cultural practices, traditional foods, and notable festivals celebrated in these regions. The Rice Terraces of the Philippine Cordilleras, a UNESCO World Heritage site, and Mount Pulag are among the key attractions mentioned.

1. Philippine Tourism,
Geography, and Culture
• CORDILLERA ADMINISTRATIVE REGION – CAR
• REGION I – ILOCOS REGION
JBAYBAY

2. CORDILLERA
ADMINISTRATIVE
REGION – CAR

3. CORDILLERA ADMINISTRATIVE REGION –
CAR
I. INTRODUCTION
A. BASIC FACTS
- July 15, 1987
- covers most of the Cordillera
Mountain Range of Luzon
- numerous ethnic groups
- only landlocked region

4. CORDILLERA ADMINISTRATIVE REGION –
CAR
I. INTRODUCTION
A. BASIC FACTS
- bordered by the Ilocos Region
to the west and southwest,
and by the Cagayan Valley Region
to the north, east, and southeast
- least populous region

5. I. INTRODUCTION
B. PROVINCES
- Abra
- Apayao
- Benguet (Baguio City)
- Ifugao
- Kalinga (Tabuk City)
- Mountain Province

6. CORDILLERA ADMINISTRATIVE REGION – CAR
I. INTRODUCTION
C. Cultural Groups
Igorot
- Tingguians (Abra)
- Isnag (Apayao)
- Ibaloi, Kankanaey, Kalanguya,
Karao Tribe (Benguet)

7. I. INTRODUCTION
D. Major Industries
- Agriculture
- Forestry
- Fishing

8. I. INTRODUCTION
Languages Spoken
- "the most diversified ethno-
linguistic region in the Philippines”
- sub-dialect - Balangao, Bontoc,
Ibaloi, Ifugao, Ilocano, Isnag, Itneg,
Kalinga, Kalanguya, Kankanaey
CORDILLERA ADMINISTRATIVE REGION –
CAR

9. CORDILLERA ADMINISTRATIVE REGION –
CAR
II. PORTS OF ACCESS
- Land Transportation (Bus, Car, private cars)
- Air Transportation (smaller charter
airlines, private jet and helicopters)
*Loakan Airport opens flight only from Cebu using PAL
Express

11. III. TOURIST ATTRACTION
BURNHAM PARK Baguio City
STRAWBERYY FARM, La Trinidad

12. III. TOURIST ATTRACTION
CORDILLERA ADMINISTRATIVE REGION – CAR
The Rice Terraces of the
Philippine Cordilleras
were named as a World
Heritage Site by the
UNESCO World Heritage
Centre in 1995. It has
passed by UNESCO's
standards due to the
blending of the physical,
socio-cultural, economic,
religious, and political
environment as a living
cultural landscape.

13. CORDILLERA ADMINISTRATIVE REGION – CAR
III. TOURIST ATTRACTION
Benguet
Mount Pulag (Benguet)
is Luzon's highest peak at
2,928 metres above sea
level, third-highest
mountain in the
Philippines, and the 26th-
highest peak of an island
on Earth. It is second-
most prominent mountain
in the Philippines, it is a
dormant volcano.

14. III. TOURIST ATTRACTION
Hanging coffins in
Sagada (Mountain
Province)
the burial cave houses
around 100
ancient coffins, neatly
stacked to form a
massive wall.

15. III. TOURIST ATTRACTION
KAPARKAN FALLS, Tineg Abra Buscalan Kalinga
WANG-OD TATTOO VILLAGE

16. IV. FOOD AND DELICACIES Pinikpikan is a chicken
or duck dish from the
mountains of the
Cordillera region in the
Philippines. As a tradition
of the indigenous Igorot
people, pinikpikan is
prepared by beating a
live chicken to death with
a stick prior to cooking

17. IV. FOOD AND DELICACIES Pinuneg Filipino blood
sausage originating from
the Igorots. It is made with
pig's blood, minced pork
fat, salt, red onions, ginger,
and garlic stuffed into a
casing made from pig's
small intestine. It is
traditionally prepared
during pig sacrifice
ceremonies

18. IV. FOOD AND DELICACIES
Kiniing and Etag are both
dried pork products that are
popular in the Cordillera
region of the Philippines.
Kiniing is made by drying
pork meat, while Etag is
made by drying pork fat.
Both dishes are a popular
snack in the region, and
are often served with rice
or vegetables

19. Binungor
IV. FOOD AND DELICACIES
Binungor is one of the
famous exotic delicacy of
the province of Kalinga.Its
main ingredients are
agurong(stir fried water
shells)mixed with rabbong
(bamboo shoots) and the
most important ingredients
sichut (hot chili).

20. Kiniwar
IV. FOOD AND DELICACIES
kiniwar was topped
with two kinds of
coconut: the first one
was coconut with
gata (coconut milk)
cooked to become
malapot (thick;
viscous) and
underneath it was
also coconut but was
caramelized

21. IV. FOOD AND DELICACIES
Lechon de Abra has
its unique twist on it.
The pig is loaded with
thinly sliced leaves
and seasoned with
plenty of chopped
garlic, salt, and
pepper.

22. IV. FOOD AND DELICACIES
Sinuman and Patupat
Sinuman is a
triangular-shaped
rice cake that is
served as it is.
Patupat on the
other hand is
served with
muscovado sugar
(local version of
Abra)

23. IV. FOOD AND DELICACIES
Palileng
nilingta or
steamed palileng,
rare freshwater fish
literally cooked
with its own fat
with vinegar,
onions, garlic,
ginger, black
peppercorns, a
little salt.

24. IV. FOOD AND DELICACIES
Abuos
harvested from the
mountains of Northern Luzon
including the tropical
rainforests of Abra.
Abuos are the eggs or soft
white larvae of hantik or
weaver ants known for their
stinging bites.
A native delicacy in Abra.
Abreños stir fry these ants’
eggs with tomatoes and
garlic.

25. IV. FOOD AND DELICACIES
Apayao’s
Sininggub (stir fry
red chilli pepper
with sliced young
leaves of lemon) It
is serve as an
appetizer

26. IV. FOOD AND DELICACIES
Tasty Biko from Heirloom
Violet Sticky rice. Mountain
violet sticky rice (locally known
as Ominio) from the Mountain
Province.

27. IV. FOOD AND DELICACIES
• Tapuy, also spelled tapuey
or tapey,
• rice wine produced &
originated from Banaue and
the Mountain Province,
• used for important
occasions such as
weddings, rice harvesting
ceremonies, fiestas and
cultural fairs..

28. V. FESTIVALS AND SPECIAL EVENTS
Say-am
Festival
• Say-am festival of Apayao
celebrated every February 14
• celebration of the founding
anniversary of the province and the
Isnags grandest feast or
celebration.
• thanksgiving to the higher supreme
unseen called “ALAWAGAN”
executed and commenced through
rituals spiced with pep songs, native
chants and dances called the
“TALIP and TAD-DO”.

29. V. FESTIVALS AND SPECIAL EVENTS
Bodong Festival is a
cultural festival and
founding anniversary held
in the province of Kalinga,
Philippines every February
14th

30. V. FESTIVALS AND SPECIAL EVENTS
• Pangabenga Festival a
month-long annual flower
occasion in Baguio,
Philippines. held in
February,
• was created as a tribute to
the city's flowers and as a
way to rise from the
devastation of the 1990
Luzon earthquake

31. V. FESTIVALS AND SPECIAL EVENTS
Abrenian Kawayan
Festival is a cultural
festival and founding
anniversary celebration
in the province of Abra,
Philippines held every
March 9th

32. V. FESTIVALS AND SPECIAL EVENTS
• Gotad ad Ifugao is a
cultural festival and
founding anniversary
celebration in Ifugao,
Philippines that is held
every 18th of June
annually.
• Partake in the colorful
festivities that give
homage to “people,
culture, and progress”.

33. V. FESTIVALS AND SPECIAL EVENTS
• Adivay is an Agri-Tourism
festival focused on rediscovering
the rich history, culture, arts,
trades and industries of
• The goal was to start with a
festival in Baguio and then spread
out to the BLIST (Baguio, La
Trinidad, Itogon, Sablan and
Tuba).

34. V. FESTIVALS AND SPECIAL EVENTS
Mangan Taku Cordillera Food
Fairfeaturing ‘Watwat’, a traditional
way of cooking meat which is
considered as part of the Cordilleran
custom that is prepared for any
occasion.
Watwat are chunks of pork boiled in
a large pot minus the spices

35. REGION I
ILOCOS REGION

36. REGION I – ILOCOS REGION
I. INTRODUCTION
A. BASIC FACTS
- occupies the northwestern section of
Luzon, bordered by the Cordillera
Administrative Region to the east, the
Cagayan Valley to the northeast and
southeast, and the Central Luzon to the
south. To the west lies the South China Sea

37. I. INTRODUCTION
B. PROVINCES
Ilocos Norte (Laoag City)
Ilocos Sur (VIGAN City, Candon City)
La Union (San Fernando)
Pangasinan(Dagupan, San Carlos, Alaminos
and Urdaneta)

38. REGION I – ILOCOS REGION
I. INTRODUCTION
C. CULTURAL GROUPS
- Ilocanos
- Pangasinan People
- Igorots (Tingguians and Isneg)
- Tagalogs

39. REGION I – ILOCOS REGION
I. INTRODUCTION
D. MAJOR INDUSTRIES
- Crop Production
- Fishing
- Mining
- Manufacturing
- Tourism

40. REGION I – ILOCOS REGION
I. INTRODUCTION
D. MAJOR INDUSTRIES
- Crop Production
- Fishing
- Mining
- Manufacturing

41. II. PORTS OF ACCESS
- Airports
International Flights:
Laoag International Airport
Domestic Flights:
San Fernando Airport,
Vigan Airport &
Lingayen Airport

42. II. PORTS OF ACCESS
Seaports:
Currimao Seaport (Ilocos Norte)
Salomague Seaport (Ilocos Sur)
San Fernando Seaport (La Union)
Sual Seaport (Pangasinan)

43. REGION I – ILOCOS REGION
II. PORTS OF ACCESS
- Land Transportation:
Manila to Laoag, Vigan, San Fernando route
and vice versa – Provincial Bus Carriers
Manila to Dagupan – Provincial Bus Carriers
(Victory Liner, Dagupan Bus Lines)

44. REGION I – ILOCOS REGION
III. TOURIST ATTACTIONS
https://www.facebook.com/watch/?
v=283974856035624
https://www.facebook.com/watch/?
v=834094680725175
https://www.youtube.com/watch?v=
8hL9KKI-44U

45. ATTRACTIONS

46. ATTRACTIONS
The Minor Basilica of Our Lady of the Rosary of Manaoag Pangasinan

47. ATTRACTIONS

48. ATTRACTIONS

49. ATTRACTIONS
PAGUDPUD
SAND DUNES PAOAY I.N.

50. ATTRACTIONS
PAGUDPUD
SAN JUAN LA UNION
Bauang, La Union

51. ATTRACTIONS

52. REGION I – ILOCOS REGION
VI. FOOD AND DELICACIES

53. VI. FOOD AND DELICACIES
Pakbet Ilocano or pinakbet
is a popular vegetable dish
that originated from one of
the northern provinces of the
Philippines, Ilocos.
Ilocano version
called the Okoy
Tiyosko is made
extra special. It's not
just made with
monggo bean
sprouts, slivers of
carrots, and shrimps,
but it also has
longganisa,
kalabasa or squash,
and malunggay
leaves, too. It's still
served with a spicy
vinegar dip on the
side.

54. udol is made of rice flour, coconut
milk, sugarcane juice and anise.
Poqui poqui is a traditional
Ilocano vegetable dish that is
essentially made of roasted
eggplant, tomatoes, and
eggs.
Ilocos dudol is made of rice
flour, coconut milk,
sugarcane juice and anise.

55. VI. FOOD AND DELICACIES

56. VI. FOOD AND DELICACIES
Tupig, also known as intemtem or kangkanen, is a
Filipino rice cake originating from northwestern Luzon,
particularly the regions of Pangasinan, Tarlac, and
Ilocos.
Longanisa
Pangasinan

57. VI. FOOD AND DELICACIES
HALO HALO (FROM DE ILOKO
RESTO Sn Fernando), mixed of
Saging from Agoo, Ube San
Gabriel, pastillas made from
carabao’s milk, and creamy
homemade ice cream.
Sabong de fried
chicken, Elyu
original, Korean soy
garlic, and Honey
Bagoong.

58. V. FESTIVALS AND SPECIAL EVENTS
Pamulinawen Festival
Guling Guling Festival
Pamulinawen festival, came from the name of a
woman made popular in the popular Ilocano folk
song Pamulinawen. The festival is celebrated in the
city of Laoag, Ilocos Norte to promote camaraderie
and sportsmanship to commemorate the city's
patron saint Saint William every first week of
February for one whole week
Guling-Guling is a traditional festival,
implemented by Spanish monks at the
beginning of the 16th century. It is celebrated in
Paoay, Ilocos Norte the Tuesday before the
Ash Wednesday—the last day for merrymaking
before the start of the Lenten season

59. V. FESTIVALS AND SPECIAL EVENTS
Norte Bac-Bacarra Festival is a celebration of
the town's. culture and history as a means of
thanksgiving to St. Andrew the Apostle (Patron
Saint of Fishermen) for a. bountiful harvest from
the Bislak River every November 23-December
1|
Tobacco Festival is a festival of culture, history,
agriculture, and cityhood in the city of Candon,
Ilocos Sur, Philippines every March.

60. V. FESTIVALS AND SPECIAL EVENTS
Sinait Garlic Festival Bangus Festival
The Garlic Festival is held in Sinait, Ilocos Sur
known as the Garlic Center of the North. It is
held during the 1st to 3rd of May. This festival
aims to showcase the talent, ingenuity and hard
work of the Ilocano farmers. Aside from that, it
also aims to encourage the farmers to mass
high quality garlic using modern technology.
Bangus Festival, officially named
Dagupan City Bangus Festival, is a yearly
cultural and food festival in Dagupan City
in the province of Pangasinan, Philippines
held every April 30. It is a celebration of
the city's production of the bangus fish
and many of its related products.

61. REGION I – ILOCOS REGION
V. FESTIVALS AND SPECIAL EVENTS
Pamulinawen Festival

62. V. FESTIVALS AND SPECIAL EVENTS
VIGAN CITY FIESTA
VIVA VIGAN BINATBATAN FESTIVAL OF THE ARTS
Viva Vigan Binatbatan Festival of the Arts, also called
Viva Vigan Festival of the Arts, is a cultural and
religious festival in Vigan City, Ilocos Sur, Philippines
every first week of May. It is a multi-faceted festival,
presenting many aspects of culture and tradition
including religious feast day (Feast of Apo Sto. Cristo
Milagroso), traditional textile-making (Abel Iloko fabric),
and commemorative activity to remember the life of the
first Filipino labor leader Isabelo de los Reyes.
A week-long festival held around
January 25th, the fiesta
commemorates the town's patron
saint, St Paul the Apostle, with a
parade, musical performances,
beauty contests and cultural shows.

63. V. FESTIVALS AND SPECIAL EVENTS
Pista'y Dayat Festival: A Gratitude to the Sea
thanksgiving festival observed every April in Lingayen, Pangasinan.
celebrates the bountiful harvest and abundant fishing from the sea. The
events feature mass offering on beautiful beaches and fluvial parade
every April

64. Bani Pangasinan as the
“Watermelon Capital of
the North”, Pakwan Festival
started last February 6 to 9,
2014.
Dinendeng Festival”, a cultural, food,
and religious festival in the city of
Agoo, La Union, Philippines in May
1st.

65. V. FESTIVALS AND SPECIAL EVENTS
Gali-la Hundred Island festival
Galila Hundred Islands
Festival is held from March
16 to 21 every year, Galila
means “come” in the
vernacular, and the festival
includes the 100 Islands
Adventure Race.

66. V. FESTIVALS AND SPECIAL EVENTS
Agoo Semana Santa
life-size statues depicting the Stations of the Cross are pulled by
devotees along the processional roads during the Good Friday
procession

68. ORAL PRESENTATION EVALUATION
CRITERIA
5 – Excellent
4 – Very Satisfactory
3 – Satisfactory
2 – Poor
1 – Needs Improvement
CRITERION Rating
Content
1. The presentation is well planned and organized.
2. Major points of the presentation are clear and concise.
Organization
1. The presentation is in logical order with minimum redundancy
2. There is smooth transitions between presentation sections
Visual Presentation
1. Slides have legible large fonts with good color contrast.
2. The text has no grammatical errors and not excessively wordy.
Delivery
1. The presenter uses clear and audible speech
2. The presenter makes eye contact with the audience.
3. The reporter effectively use figures/tables in his/her presentation
4. The presenter uses the allotted time effectively.
Total
Multiplied by 2 x 2