The document discusses communication in the workplace. It defines communication as a two-way process of exchanging information through verbal and non-verbal messages. Effective communication is important for having productive relationships and includes getting and giving feedback, motivating others, and more. There are various barriers that can interfere with communication, such as noise, assumptions, emotions, poor listening skills, and lack of sensitivity to the receiver. The document provides tips for overcoming barriers and improving communication skills, such as using body language effectively, being culturally sensitive, summarizing what is said, and asking questions for understanding.