1. The document discusses different techniques for improving memory, including getting organized, being active, and pacing yourself.
2. It describes 3 types of memory: sensory, short-term, and long-term and provides strategies for storing information properly like organization, rehearsal, and using mnemonic devices.
3. Some specific memory techniques discussed are the SQ3R method, using flashcards, graphic organizers, acronyms, and forming associations between items to be remembered.