The document lists 13 habits that can contribute to unhappiness, such as measuring one's success by others, dwelling on failures, hanging around negative people, setting unrealistic goals, having a pessimistic outlook, undermining others' happiness, holding grudges, worrying excessively, being angry, frowning, ignoring those in need, feeling entitled, and yelling when not getting one's way. The author aims to point out patterns that may be causing readers' unhappiness so they can work on removing these stumbling blocks from their lives.

1. 13 Steps to
UNHAPPINESS
(to be rid of)
BY BLOG BOY

2. Of course, I’m not trying
to encourage people
to be unhappy.

3. But what I am wanting
to do is to point out
some habit patterns...

4. that can and oftentimes
do contribute to a
person’s unhappiness.

5. Maybe one or more of
these is a stumbling
block for you?

6. Could it be that’s
why your heart is
so heavy?

7. 13 Steps to Unhappiness
(to be rid of)
1
Measure your
success by
someone else’s.

8. 13 Steps to Unhappiness
(to be rid of)
2
Rehearse your
failures over and
over again.

9. 13 Steps to Unhappiness
(to be rid of)
3
Hang around
people who are
discontent.

10. 13 Steps to Unhappiness
(to be rid of)
4
Set your goals so high
not even Superman
could reach them.

11. 13 Steps to Unhappiness
(to be rid of)
5
See the glass as half
full with a hole in the
bottom of it.

12. 13 Steps to Unhappiness
(to be rid of)
6
Undermine another
person’s happiness (“If
I’m not happy, no one
else deserves to be.”)

13. 13 Steps to Unhappiness
(to be rid of)
7
Never release/forgive
those who have
hurt you.

14. 13 Steps to Unhappiness
(to be rid of)
8
Worry about things
that are beyond
your control.

15. 13 Steps to Unhappiness
(to be rid of)
9
Be mad
all the time.

16. 13 Steps to Unhappiness
(to be rid of)
10
Wear a frown
on your face.

17. 13 Steps to Unhappiness
(to be rid of)
11
Turn your back
on those in need.

18. 13 Steps to Unhappiness
(to be rid of)
12
Be convinced
the world owes
you a living.

19. 13 Steps to Unhappiness
(to be rid of)
13
Raise your voice and
and yell when you
don’t get your way.

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http://www.sugarpinerealty.blogspot.com
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