The document outlines 12 steps to raise your personal vibration, emphasizing the importance of forgiveness, positive influences, and healthy choices. Key suggestions include connecting with nature, surrounding yourself with supportive people, and practicing meditation and exercise. It is authored by Gabriela Taylor, who offers coaching and workshops to help entrepreneurs achieve their goals.

1. 12 Steps to
RAISE YOUR VIBRATION
Gabriela Taylor

2. STOP
COMPLAINING,
START
APPRECIATING!
Complaining impacts negativelly
on your personal vibration
1

3. LEARN TO
FORGIVE
Forgiveness is one of the greatest
gifts you can give to yourself
2

4. DEVOTE TIME
TO NATURE
Observe and appreciate
natural beauty
3

5. POSITIVE
WORDS
The words you listen to and speak
shape your life
4

6. POSITIVE
PEOPLE
Surround yourself with
individuals who believe in your
abilities and can help you turn
your dreams into reality
5

7. POSITIVE
SOUNDS
Your body can absorb sounds to
keep its balance and energy at the
right levels
6

8. POSITIVE
FOODS
The food you eat can improve or
destroy your energy
7

9. EXERCISE
It strengthens your entire body
and supports your mental and
emotional states
8

10. MEDITATION
This is the time when you get
connected with your intuition
9

11. DETOXIFICATION
Water can raise your vibrational
frequency, particularly when
energized with the right intention
10

12. DEEP BREATHING
Deep, slow breaths can give your
vibration the required boost
11

13. ESSENTIAL OILS
Organic and pure essential oils
help the cells vibrate at
appropriate frequencies
Read more
12

14. e
Gabriela Taylor
AUTHOR, MARKETER & HOLISTIC BUSINESS COACH
I help entrepreneurs discover and fully live
their purpose and business ambitions
through powerful one-on-one coaching,
consulting and transformational workshops.
VISIT GABRIELATAYLOR.COM