The document discusses using music for recreation and leisure activities. It outlines three objectives: 1) Give examples of action songs, 2) Create worthy leisure activities using different action songs, 3) Use music as an outlet for feelings. It then discusses how music can be a powerful antidote to delinquency problems and how it provides positive changes to society. Singing action songs is given as one of the most enjoyable classroom activities, using the song "Do Re Mi" from The Sound of Music as an example.