The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like anxiety and depression.
The document provides an overview of the suite of research tools available through TMK including basic tools, survey tools, research studies, and planning tools. It describes several specific tools such as Simmons OneView, Scarborough, eMarketer, Forrester, and comScore and what insights they provide regarding audiences, media usage, trends, and competitors. The document emphasizes understanding key audiences like millennials and how consumer values and definitions of happiness have changed in recent years.
Mobile security new challenges practical solutionsInterop
Mobile security is a growing challenge as smartphones become more popular in the enterprise. Security has not kept pace with the rise of smartphones, leaving companies' data at risk. While laptop security is strong, smartphones like the iPhone sometimes have laxer security policies. Going forward, enterprises want locked-down smartphones with only approved apps and settings that can be easily reset if needed. A panel discusses these issues and potential solutions from Blackberry, Symantec, Kaspersky Lab, and Trend Micro.
The document discusses best practices for desktop virtualization. It categorizes users into five groups - task workers, remote workers, guest workers, office workers, and mobile workers - and identifies common requirements and suitable delivery technologies for each. The key recommendations are to start by targeting a specific user segment, choose the proper delivery method for that segment, understand associated infrastructure needs, scale solutions gradually, and consider return on investment between capital and operational expenditures.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like anxiety and depression.
The document provides an overview of the suite of research tools available through TMK including basic tools, survey tools, research studies, and planning tools. It describes several specific tools such as Simmons OneView, Scarborough, eMarketer, Forrester, and comScore and what insights they provide regarding audiences, media usage, trends, and competitors. The document emphasizes understanding key audiences like millennials and how consumer values and definitions of happiness have changed in recent years.
Mobile security new challenges practical solutionsInterop
Mobile security is a growing challenge as smartphones become more popular in the enterprise. Security has not kept pace with the rise of smartphones, leaving companies' data at risk. While laptop security is strong, smartphones like the iPhone sometimes have laxer security policies. Going forward, enterprises want locked-down smartphones with only approved apps and settings that can be easily reset if needed. A panel discusses these issues and potential solutions from Blackberry, Symantec, Kaspersky Lab, and Trend Micro.
The document discusses best practices for desktop virtualization. It categorizes users into five groups - task workers, remote workers, guest workers, office workers, and mobile workers - and identifies common requirements and suitable delivery technologies for each. The key recommendations are to start by targeting a specific user segment, choose the proper delivery method for that segment, understand associated infrastructure needs, scale solutions gradually, and consider return on investment between capital and operational expenditures.
The document provides statistics on income distribution and working hours in China. 40% of people earn less than 3,000 yuan per month, while 60% earn more than 6,000 yuan. Half of workers work less than 40 hours per week, while 30% work over 80 hours.