Virtual reality involves immersive, interactive simulated environments generated by computer technology. Key technologies include display systems, tracking systems, and virtual world construction systems. Head-mounted displays worn on the head can provide immersive views of virtual worlds. Tracking systems monitor users' movements. Augmented reality enhances real environments by overlaying virtual objects, while mixed reality merges real and virtual objects. Applications include virtual therapy for PTSD and military training simulations combining real and virtual elements.