The document provides an introduction to Usui Reiki Ryoho, describing it as a traditional Japanese practice focused on balancing universal life force energy, improving personal and spiritual wellness. The process involves channeling energy to remove blockages and promote holistic health, benefiting mental, emotional, and physical well-being. Authored by Denyce, a certified Reiki master and holistic life coach, the text emphasizes the accessibility of Reiki to everyone and its empowering nature.

1. Usui Reiki Ryoho Introduction

2. What is Reiki? Rei – spiritual or sacred , signifying universal nature of the life force Ki – energy or life force , invisible force that manifests all matter and flows to balance and protect all existence in nature

3. Reiki Ryoho A traditional Japanese lineage based on Mikao Usui original teachings Mikao Usui – individual who began Reiki practice and teaching, after enlightenment experience Includes practitioner use of breathing & meditation techniques - enhances energy balancing Focuses on personal and spiritual development of individual – holistic wellness of mind, body, spirit Represents a disciplined practice similar to Aikido, Qi Gong or Tai Chi (martial arts techniques)

4. Energy Balancing What – Channeling universal energy flow to stimulate natural flow in one’s system, removing blocks and stagnant energy Why – Everything in universe exists through flow of energy, directed in natural patterns. Disruption or interruption of the flow results in displaced energy flow or blocks. How – Energy flows in a natural pattern for balance- in humans its flow is intended through major energy/organ meridians in healthful pattern

5. Benefits? Energy balancing (Reiki) redirects displaced and stagnant energy to flow in natural, intended paths Balancing relieves stress caused by energy blocks, relieves chronic pain, with periodic sessions, Improves overall well-being by “correcting” energy flow Reiki is a non-invasive, empowering technique – periodic sessions rebalance energy flow for one’s good Periodic sessions positively impact one’s emotional, mental and physical well-being Reiki balances in a cause – effect process; if a person is anxious about a situation, energy flows to rebalance the spleen or liver area, as appropriate

6. What is a Reiki Session? Recipient sits in chair or lies comfortably on massage table – fully clothed Reiki practitioner places hands in standard hand positions or along energy centers on recipient Reiki or the life force energy mentioned earlier is channeled to flow through recipient Energy flows through recipient’s system as needed – for the greatest good, to re-balance and release stagnant or displaced energy It is also possible to channel energy to a person or situation using distance techniques

7. Immediate Results? Recipients are typically relaxed during and after session Relieves stress and tension by re-aligning energy Emotions or thoughts may surface as energy balances Recipients often feel energized

8. Who Should Experience Reiki? Reiki is available to everyone, as the universal life force mentioned earlier – Reiki practitioners help facilitate balancing Reiki sessions benefit anyone interested in working toward physical, mental and emotional balance Energy balancing relieves stress, chronic pain (over time), enhances positive attitudes and promotes overall well-being

9. Information about the author: Denyce is certified as a Gendai Ki Reiki and Reiki Ryoho master/teacher and holistic life coach. Her holistic practice is founded on two decades of personal and spiritual development study and practices. Denyce is an experienced business manager, accomplished writer and researcher as well. After a twenty year career in corporate management, Denyce chose to follow her passion for practicing and teaching holistic wellness systems. Denyce inspires clients to “empower themselves to wellness”. She teaches and coaches in person and using phone and internet distance methods to ensure client's ease to access her practice.