01 Positive Attitude
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Nivedita Srivastava is a professional in learning and development and hotelier who is passionate about her function. She focuses on developing a positive mindset and attitude. Some key benefits of positive thinking discussed include attaining goals and success faster, greater happiness, energy, inner peace and strength. Tips for positive thinking include using positive words, visualizing desired outcomes, smiling more, being grateful, engaging with positive people and activities, and maintaining good posture.
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Following are some ways to think and behave in a more positive and optimistic way:
Identify areas to change. ...
Check yourself. ...
Be open to humor. ...
Follow a healthy lifestyle. ...
Surround yourself with positive people. ...
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Positive thinking can rewire your thinking patterns. We can first focus on the present moment. We often get caught up in the past or future, but if we focus on the present, we can begin to appreciate all the things we have right now.
Second, practice gratitude. Make it a habit to take some time each day to reflect on all the things you're grateful for.
Third, use affirmations. Positive affirmations are statements that can help us reprogram our minds and start thinking more positively.
Fourth, take small steps. Big changes start with small steps! Every day, challenge yourself to take one small step towards a positive thought.
Fifth, trust in yourself. Believe that you have the power to make positive changes and trust that things will work out.
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01 Positive Attitude
- 2. L&D Professional and a Hotelier Passionate about my function i.e. L&D A proud Heartist. Hello!! I am Nivedita Srivastava
- 3. Let’s Focus these today… . ○ Attitude ○ Positive Thinking ○ Benefits of Positive Thinking ○ Tips to Develop Positive Mindset/ Thinking 3
- 4. Attitude Attitude is a mental position related to a way of thinking and being. 4
- 5. 5
- 6. 6 AttitudeIf you Think, you can: You Are RIGHT If you Think, you can’t: You Are RIGHT again
- 8. What is Positive Thinking ○ A Mental and Emotional attitude that focuses on bright side of life ○ And, expects positive results ○ A positive mind anticipates: ○ Happiness, joy, good health, etc. ○ Success in every situation ○ Whatever minds expects, it finds 8
- 9. Let’s connect it with current scenario 9
- 10. What can Positive Thinking do? ○ Helps attaining Goal and success faster ○ More Happiness ○ More Energy ○ Greater Inner Peace & Strength ○ The ability to inspire and motivate oneself and others 10
- 12. Tips to think Positively ○ Use positive words ○ Visualize what you want ○ Try to smile more often ○ Be Grateful ○ Read or watch inspiring or positive stories once in a day ○ Engage in any physical activity – swim, walk, dance, play outdoor game, etc. ○ Associate with people who think positively ○ Always sit and walk with your back straight 12
- 14. Thanks!"A happy person is not a person in a certain set of circumstances, but rather a person with a certain set of positive attitudes." 14