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Microorganisms
Salmonella
Typhoid Fever
Amoeba
Hepatitis A
Hepatitis A
Hepatitis A
Mistake #1: Tasting food to see if it’s
still good
• Why: You can’t taste (or smell or see) the
bacteria that cause food poisoning.
• Tasting only a tiny amount can cause serious
illness.
• Solution: Throw food out before harmful
bacteria grows.
Mistake #2: Putting cooked meat back
on a plate that held raw meat
• Why: Germs from the raw meat can spread to
the cooked meat.
• Solution: Always use separate plates for raw
meat and cooked meat. The same rule applies
to poultry and seafood.
Mistake #3: Thawing food on the
counter
• Why: Harmful germs can multiply extremely
rapidly at room temperature.
• Solution: Thaw food safely:
– In the refrigerator
– In cold water
– In the microwave
Mistake #4: Washing meat or poultry
• Why: Washing raw meat or poultry can spread
bacteria to your sink, countertops, and other
surfaces in your kitchen.
• Solution: Don’t wash meat, poultry, or eggs.
Mistake #5: Letting food cool before
putting it in the fridge
• Why: Illness-causing bacteria can grow in
perishable foods within two hours unless you
refrigerate them
• Solution: Refrigerate perishable foods within 2
hours (or within 1 hour if the temperature is
over 90˚F.
Mistake #6: Eating raw cookie dough
(or other foods with uncooked eggs)
• Why: Uncooked eggs may
contain Salmonella or other harmful bacteria.
•
• Solution: Always cook eggs thoroughly. Avoid
foods that contain raw or undercooked eggs.
Mistake #7: Marinating meat or
seafood on the counter
• Why: Harmful germs in meat or seafood can
multiply extremely rapidly at room
temperature.
• Solution: Always marinate meat or seafood in
the refrigerator.
Mistake #8: Not washing your hands
• Why: Germs on your hands can contaminate
the food that you or others eat.
• Solution: Wash hands the right way—for 20
seconds with soap and running water.
•
The Hidden Dangers of Grilling
The Hidden Dangers of Grilling
The Hidden Dangers of Grilling
• Grilling Danger #1: Char
- laden with cancer-causing compounds called
heterocyclic amines (HCAs)
- The more char that’s created, the more
carcinogens result that coat your food.
- may be associated with colorectal,
pancreatic and prostate cancer.
The Hidden Dangers of Grilling
• Harmful byproducts
- advanced glycation endproducts (AGEs) that
are harmful to your cells and associated with
cellular stress and aging
- cannot be digested or get rid
The Hidden Dangers of Grilling
The Hidden Dangers of Grilling
• Grilling Danger #2: Smoke
- contains polycyclic aromatic hydrocarbons
(PAHs)
- you are inhaling these toxins
- The smoky smell on your clothes and in your
hair is also coating the inside of your lungs.
- The toxins are absorbed along with your
food.
Hidden Calories
Alternative
30 calories
500 mg
Sodium - 0
30 calories
500 mg
Sodium - 0
Alternative
30 calories
500 mg
Sodium - 0
30 calories
500 mg
Sodium - 0
• Hyperactivity
• Rashes and hives
• Depression
• Cancer
• Asthma
• Lead and Chromium
• Mercury
• Red Tide
Health
Requires
Healthy Foods!
Dangers in your foods

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Dangers in your foods

  • 1.
  • 3.
  • 4.
  • 5.
  • 6.
  • 10.
  • 11.
  • 15.
  • 16. Mistake #1: Tasting food to see if it’s still good • Why: You can’t taste (or smell or see) the bacteria that cause food poisoning. • Tasting only a tiny amount can cause serious illness. • Solution: Throw food out before harmful bacteria grows.
  • 17. Mistake #2: Putting cooked meat back on a plate that held raw meat • Why: Germs from the raw meat can spread to the cooked meat. • Solution: Always use separate plates for raw meat and cooked meat. The same rule applies to poultry and seafood.
  • 18. Mistake #3: Thawing food on the counter • Why: Harmful germs can multiply extremely rapidly at room temperature. • Solution: Thaw food safely: – In the refrigerator – In cold water – In the microwave
  • 19. Mistake #4: Washing meat or poultry • Why: Washing raw meat or poultry can spread bacteria to your sink, countertops, and other surfaces in your kitchen. • Solution: Don’t wash meat, poultry, or eggs.
  • 20. Mistake #5: Letting food cool before putting it in the fridge • Why: Illness-causing bacteria can grow in perishable foods within two hours unless you refrigerate them • Solution: Refrigerate perishable foods within 2 hours (or within 1 hour if the temperature is over 90˚F.
  • 21. Mistake #6: Eating raw cookie dough (or other foods with uncooked eggs) • Why: Uncooked eggs may contain Salmonella or other harmful bacteria. • • Solution: Always cook eggs thoroughly. Avoid foods that contain raw or undercooked eggs.
  • 22. Mistake #7: Marinating meat or seafood on the counter • Why: Harmful germs in meat or seafood can multiply extremely rapidly at room temperature. • Solution: Always marinate meat or seafood in the refrigerator.
  • 23. Mistake #8: Not washing your hands • Why: Germs on your hands can contaminate the food that you or others eat. • Solution: Wash hands the right way—for 20 seconds with soap and running water. •
  • 24. The Hidden Dangers of Grilling
  • 25. The Hidden Dangers of Grilling
  • 26. The Hidden Dangers of Grilling • Grilling Danger #1: Char - laden with cancer-causing compounds called heterocyclic amines (HCAs) - The more char that’s created, the more carcinogens result that coat your food. - may be associated with colorectal, pancreatic and prostate cancer.
  • 27. The Hidden Dangers of Grilling • Harmful byproducts - advanced glycation endproducts (AGEs) that are harmful to your cells and associated with cellular stress and aging - cannot be digested or get rid
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  • 29. The Hidden Dangers of Grilling
  • 30. The Hidden Dangers of Grilling • Grilling Danger #2: Smoke - contains polycyclic aromatic hydrocarbons (PAHs) - you are inhaling these toxins - The smoky smell on your clothes and in your hair is also coating the inside of your lungs. - The toxins are absorbed along with your food.
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  • 39. Alternative 30 calories 500 mg Sodium - 0 30 calories 500 mg Sodium - 0
  • 40. Alternative 30 calories 500 mg Sodium - 0 30 calories 500 mg Sodium - 0
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  • 50. • Hyperactivity • Rashes and hives • Depression • Cancer • Asthma
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  • 63. • Lead and Chromium • Mercury • Red Tide
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