Get out of your own way
The book 'Get Out of Your Own Way' By Robert K. Cooper, Ph.D. is truly an inspiration! Our brains can be the worst enemies when it comes to living the lives we really want to live. As you read it you become more clear and you can become your best self." In Get Out of Your Own Way, Dr. Robert K. Cooper says that it's your actions that determine your attitude. A positive attitude comes from taking positive action. Sometimes, it's not all in your head! "When you know by doing, there is no gap between what you know and what you do. Positive behaviors are a primary driver of positive attitudes, not the other way around." Put these quotes in front of you, absorb them, act on them. Turn them into affirmations and recite them daily. Write them in your journal, keep them in an inspiration book, put them on a vision board, or your refrigerator, and use them to drive you to higher levels of success.
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Editor's Notes
- Bring out more of the best in yourself. In what specific ways did you change or grow most? This weekly measurement approach works because it focuses your attention on what’s now and what’s next. It provokes you to test and act your way into new and improved behaviors that turn open-space goals into reality, rather than struggling to think your way into these goals, which rarely succeeds on its own. It takes commitment to monitor and shape your impact, not just intentions every week. But these measurement minutes are golden. Accept no excuses. People say, “I wish I had time for that.” But in the time it takes to complain about time You’ve already lost it. Stop wishing for time and start measuring progress toward your biggest goals today, this week. What you measure, matters.