2. Introduction
Do you know various diseases can be caused due toDo you know various diseases can be caused due to
deficiencydeficiency of following in our diet?of following in our diet?
VitaminVitamin
Vitamin AVitamin A
Vitamin BVitamin B
Vitamin CVitamin C
Vitamin DVitamin D
Vitamin KVitamin K
MineralsMinerals
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3. Role of Vitamins & Minerals
Vitamins are required by our body for:Vitamins are required by our body for:
Proper Growth & FunctioningProper Growth & Functioning
Keeps HealthyKeeps Healthy
EyesEyes
BonesBones
Teeth & GumsTeeth & Gums
Minerals are required by our body for properMinerals are required by our body for proper
functioning of body parts.functioning of body parts.
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