Be assertive

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Communication and Self Control

Presentations & Public Speaking Entertainment & Humor Technology

Communication and Self
Control
By
Dr. Rashmi Singh

Situations
1. ……………………………………………
2. ……………………………………………
3. ……………………………………………

 Keep quiet
 Don’t say what you feel
 Never show disagreement
 Never say No

 Speaking louder than others;
 Signing bigger and forcefully over others;
 Interrupting others;
 Bullying;

 Listening carefully
 Good eye contact
 Farm and confident
 Respect in voice
 Convey his /her thoughts clearly

 Controlling our senses
Stop
Think
Go….

Experiences and discussion

THANK YOU
Prepared by
Dr. Rashmi Singh

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 Out of four Style of communication or behavioral choice viz Direct Aggression(bossy , arrogant , bulldozing , intolerant ,opionated ,overbearing),Indirect Aggression(sarcastic , deceiving , ambiguous ,insinuating ,manipulative ,guilt inducing),Submissive( Wailing , moaning , helpless , passive ,indecisive , apologetic),Assertive(direct ,honest, accepting , responsible ,spontaneous ) recognizes our right, respect right of others, ensures responsibility for ourselves and our action without judging or blaming other people and finally enables les us to Constructively confront and find mutually satisfying solution if conflict exist

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Be assertive

1. Communication and Self Control By Dr. Rashmi Singh

2.

3. Situations 1. …………………………………………… 2. …………………………………………… 3. ……………………………………………

4.

5.  Keep quiet  Don’t say what you feel  Never show disagreement  Never say No

6.  Speaking louder than others;  Signing bigger and forcefully over others;  Interrupting others;  Bullying;

7.  Listening carefully  Good eye contact  Farm and confident  Respect in voice  Convey his /her thoughts clearly

8.

9.

10.  Controlling our senses Stop Think Go….

11.

12.

13.

14.

15.

16.

17.

18.

19.

20.

21.

22.

23.

24.

25. Experiences and discussion

26. THANK YOU Prepared by Dr. Rashmi Singh