How To Deal with Anxiety and Worry

1. ANXIETY
Bhakta Pothana
pothanav@gmail.com

2. ANXIETY

3. Panic Attack
• , , , . , , , , , .

4. OvercomingOvercoming
ANXIETY

5. “ . .” . 4:6

7. 
. 3:13 - , . (),
•
. 9:27 – []
Things that will never happen

8. 

9. “ , , . ? v. 26

11. ProhibitedProhibited
“… , , ,…” v. 25

12. “ - ; .,” v. 31
“ ; ; . ,...” v. 34

13. 4) UselessUseless
“ ? ?” v. 27
16:3-4

14. 5) HeathenishHeathenish
“ . :” v. 32

15. 6) FaithlessnessFaithlessness
“…” v. 30
Mt.6:30 =
Matt.8:26 =
Matt.14:31 =
Matt. 16:8 =
Rom.10:17

16. 7) The SolutionThe Solution
; v.33

17. “ .
Php 4:7 . .4:6-7

18. 40 %
30 % o
22 %
8 %

20. “,..” . 4:4

21. ; .– 1:6

22. 1 5:7
.

24. 1) .
2)
3) Develop the Right attitude of
mind

25. 4) Do what you can and turn the
rest over to God
5) Live one day at a Time
6) Cultivate a faith and realistic
trust in God and His promises

26. “, ; ..” Acts 27:25
!!

27. ​, . 8 ; ; , , . 17:7-8

28. “, ; ” 28:15
“. ” - Ps. 37:5 and 7

29. “”
Ps. 50:15
“” Ps. 55:22
“!” Isaiah 35:4

30. “, , , ”
Isaiah 43:1
“There are 365 ‘Fear not’s’ in the
Bible, one for every day in the year.
How dare we then fear !

31. “; . 32 ” - Matt. 6:31, 32
“, ; ” Matt. 11:28

32. “, ” - John 15:7
“; .” John 14:1
“…” John 10:10

33. Give Jesus First Place inGive Jesus First Place in
your Lifeyour Life
• ““ ; .”” . 6:33. 6:33" ,"

34. Put God First
Live one day at a time
Trust God
Pray – Don’t Panic !