Gul Panag is an Indian actress, voice actress, model, and former beauty queen who competed in the Miss Universe pageant. Basically, a Superwoman. Know her story, in her own words- on Oowomaniya!

1. OoWomaniya
SheCare
Her Daily Health Digest

2. Expert Says
(Page 1 of 9)
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In Conversation with Gul Panag : From
Miss India to A Fitness Entrepreneur
“Beauty with Brains” might be a cliche when you
just take it as a phrase but one can consider – Gul
Panag, as the womaniya who truly defines it is. I
think there are few who have the ability to don
many hats and of those few, some rare species
have the courage and confidence to acknowledge
their ability. So let’s see what motivates Gul
Panag to do so many different things without
losing her identity of being strong, independent
and truly free spirited woman.

3. (Page 2 of 9)
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Expert Says
Q-1) How has the journey been from a beauty
pageant winner to an actress, to an AAP
politician & now an entrepreneur?
I’ve always had a wide canvas I think, and I enjoy
doing various things. Winning Miss India gave me
a platform to explore these and give them a more
public form. I am passionate about acting, and
have chosen films and scripts that appeal to my
creative aesthetic. But there’s so much more to
life as well.

4. Today’s Article
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Expert Says
Today I’m an activist, aviator, animal lover,
adrenaline junkie, adventurer, avid traveler,
automobile & fitness enthusiast, biker,
entrepreneur, student and I am only half way
there. I have always had a strong social
conscience on issues related to India’s
development, specifically issues of gender justice. I
support AAP because I support its central platform
of clean governance and politics as a public
service.

5. Today’s Article
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Q-2) Which role do you enjoy playing the
most?
I deeply enjoy everything I do and feel extremely
driven towards exploring life to its fullest, so it’s not
one or the other. I enjoy all that I do! However, if I
had to really pick one, it would probably
be traveling. The travel bug bit me very early in
life and it’s something I still haven’t lost excitement
for. The thrill of learning and the promise of
adventure that travel offers never fails to astound
me.

6. Today’s Article
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Q-3) Tell us about your start up MobieFit and
the fitness apps you are working on.
Fitness technology is the next big thing in the
tech arena.
For me, fitness is a way to healthy life and in
today’s busy life I think it’s important for everyone
to be active. Our first app is called FirstRun and it
aims to help people who are not runners, get
from ‘Couch to 5 km’ in a few weeks.

7. Today’s Article
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The other fitness app that I am working on
is MobieFit drives people who are trying to take
their initial steps towards fitness and is looking in
future to launch multiple fitness products that are
focused on other fitness areas in addition to
running.
FirstRun is available for free on all android
phones and will soon be made available on
iPhones. It’s specially designed for non runners,
hence one of the primary features is that it
presumes that the user can run only a minute and
does not focus on speed or distance. It focuses on
encouraging people to go the fit way!

8. (Page 7 of 9)
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Expert Says
Q-4) What is you major motivation
behind Fitness?
That it allows you to live your life so much better.
Being fit has more to it than just physical
aspects. It includes eating right, sleeping right
and more, and like they say “You are what you
eat.”Keeping fit is something which will always help
you achieve your beautiful self and smiling,
speaking and thinking positive will just add to it !

9. (Page 8 of 9)
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Expert Says
Q-5) 3 simple fitness tips that you would like to
share with OoWomaniya.
For starters, drink lots of water.
Secondly, take out 45 minutes a day of intense
physical activity. Running, is something that I
recommend personally; It’s fuss-free and quick.
And lastly and obviously, eat healthy.

10. (Page 9 of 9)
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Expert Says
Q-6) What do you think about “diets” and the
fads related to “healthy eating”?
I think if one chooses an active lifestyle, one
doesn’t need to follow any kind of specific diets.
Just stick to being simple. Eat right and exercise
well. This always works.

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