Figs are a year around fruit that has been taken since centuries to enhance health.
It can be eaten as a fruit or by soaking it in honey or water for the night and taken in the morning.
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Amazing Health Benefits of Figs
1.
2. ๏ Dry fruits and nuts are taken by
people as snacks and people
often give to their kids to see
them growing healthy physically
at least.
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3. ๏ Figs are a year around fruit that
has been taken since centuries
to enhance health.
๏ It can be eaten as a fruit or by
soaking it in honey or water for
the night and taken in the
morning.
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5. ๏ Although figs do contain sugar,
but according to GI index they
contain less than the average
and have a high amount of fiber,
thus making it an amazing snack
for diabetic people.
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6. ๏ Hormonal imbalance is the most
common factor responsible for
breast cancer.
๏ The females who eat figs
regularly have lower risk of
getting this type of cancer.
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7. ๏ It also prevents colon cancer as
it never lets the wastage lie for
too long.
๏ People might have constipation
which enhances the chances of
getting colon cancer.
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8. ๏ Bones do require maintenance
otherwise they can become
delicate and figs have all the
nutrients that keep their
structure strong
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9. ๏ The bones do need some other
nutrients like magnesium, zinc,
vitamin D & K, which are
available in figs.
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10. ๏ Figs contain a compound known
as pectin that is a soluble fiber
which buckles up with
cholesterol and helps in flushing
it out of the body.
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11. ๏ The sore throat causes irritation
and inflammation and figs give it
a laminated cover that speeds
up healing.
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12. ๏ Usually the sore throat gets
healed by some mucilage
compounds like glycerin or
honey to speed up the healing
process.
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13. ๏ Figs help the liver in functioning
optimally after detoxifying it and
allow the liver enzymes to
function properly.
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14. ๏ Figs have many other benefits too like help to preserve vision, weight
loss, treat constipation, improves heart health, work effectively for
sexual dysfunction.
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16. ๏ Planet Ayurveda is a leading herbal GMP certified manufacturing
and exporting brand of Krishna Herbal Company โ owned by Dr.
Vikram Chauhan from Chandigarh, India.
๏ Krishna Herbal Company is an ISO 9001:2008 certified Company
and sister concern of Planet Ayurveda, which is US-FDA
registered.
๏ Planet Ayurveda has distributors in various parts of the world
and products range over 200.
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17. DR. MEENAKSHI CHAUHAN,
BAMS - GOLD MEDALIST,
MD (ALT. MED.)
DR. MADAN GULATI,
BAMS - GOLD MEDALIST,
MD (AYURVEDA)
DR. VIKRAM CHAUHAN,
BAMS, MD (AYURVEDA)
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