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12 Obesity	and	Physical	Activity
Justin	C.	Brown,	Jeffrey	A.	Meyerhardt,	and	Jennifer	A.	Ligibel
INTRODUCTION
There	is	growing	interest	in	the	oncology	community	to	understand	how	obesity	and	physical	activity	may	relate
to	cancer	risk	and	outcomes.1	This	interest	is	synergized	by	the	curiosity	of	patients	to	understand	how	modifiable
health	behaviors	may	influence	their	individual	risk	of	developing	or	dying	from	cancer.2
Worldwide,	 one-fifth	 of	 the	 adult	 population—approximately	 640	 million	 people—are	 obese.3	 Obesity,
considered	 by	 many	 as	 a	 21st-century	 epidemic,	 is	 a	 disproportionate	 body	 weight	 for	 height.4	 Obesity	 is
associated	with	an	increased	risk	of	developing	and	dying	from	several	major	illnesses,	including	cardiovascular
disease,	type	2	diabetes,	and	cancer.	It	is	predicted	that	in	the	year	2020,	the	United	States	will	spend	$28	billion
treating	obesity-related	illnesses;	this	estimate	is	projected	to	increase	to	$66	billion	by	the	year	2030.5	Given	the
rising	 prevalence	 of	 obesity	 in	 the	 U.S.	 population	 coupled	 with	 declining	 smoking	 rates,	 obesity	 is	 quickly
overtaking	smoking	as	the	leading	preventable	cause	of	cancer.6	It	is	estimated	that	20%	of	new	cancer	cases	and
17%	of	cancer-related	deaths	are	attributable	to	obesity.7	However,	three-quarters	of	the	adult	population	remain
unaware	of	the	relationship	between	obesity	and	cancer.8
In	addition	to	the	relationship	between	obesity	and	cancer	risk,	other	energy	balance	factors	have	also	been
linked	to	cancer	risk.	Physical	inactivity	is	associated	with	an	increased	risk	of	developing	and	dying	from	several
major	illnesses,	including	cardiovascular	disease,	type	2	diabetes,	and	cancer.	It	is	estimated	that	10%	of	all	new
cancer	cases	and	9%	of	cancer-related	deaths	are	attributable	to	physical	inactivity.9,10	Conservatively	appraised,
physical	 inactivity	 was	 responsible	 for	 $24.7	 billion	 in	 health-care	 spending	 in	 the	 United	 States	 in	 2013.11
Despite	the	observation	that	1	minute	of	moderate-intensity	physical	activity	provides	7	minutes	of	additional
life,12	less	than	one-fifth	of	the	adult	population	are	aware	that	national	guidelines	recommend	participation	in
physical	activity.13
This	chapter	is	divided	into	three	discrete	sections.	The	first	section	focuses	on	obesity;	the	second	section
focuses	 on	 physical	 activity;	 and	 the	 third	 section	 focuses	 on	 mechanistic	 data,	 sedentary	 behavior,	 clinical
practice	guidelines	and	efforts	to	increase	awareness	of	these	areas	within	the	oncology	community.	This	chapter
is	not	an	exhaustive	review	of	all	data	on	energy	balance.	Rather,	this	chapter	serves	as	a	primer	for	oncology
professionals	to	begin	to	understand	the	current	state	of	the	science	on	obesity	and	physical	activity.
OBESITY
Body	mass	index	(BMI)	is	used	to	quantify	body	weight	for	height	by	indexing	body	weight	(in	kilograms)	by	the
square	 of	 height	 (in	 meters).	 Although	 there	 is	 debate	 on	 the	 precise	 definition	 of	 obesity,	 the	 World	 Health
Organization	categorizes	obesity	as	a	BMI	≥30	kg/m2.14
OBESITY	AND	CANCER	RISK
In	2003,	a	landmark	study	of	900,000	U.S.	adults	demonstrated	that	obese	men	and	women	were	up	to	52%	and
62%	more	likely	to	develop	and	die	from	cancer,	as	compared	to	their	normal-weight	counterparts,	respectively.15
Following	this	seminal	work,	dozens	of	additional	case-control	and	cohort	studies	have	evaluated	the	relationship
between	 body	 weight	 and	 cancer	 risk.	 In	 2016,	 the	 International	 Agency	 for	 Research	 on	 Cancer	 (IARC)
convened	a	working	group	of	21	independent	international	experts	to	assess	the	effects	of	obesity	on	cancer	risk.
This	working	group	systematically	reviewed	more	than	1,000	studies	that	investigated	the	relationship	between
Dr. AVR @ TMH
obesity	and	cancer	risk	and	determined	there	was	sufficient	evidence	to	conclude	that	obesity	is	associated	with	an
increased	 risk	 of	 developing	 13	 different	 types	 of	 cancer	 (Table	 12.1).16	 The	 increased	 risk	 of	 malignancy
associated	 with	 obesity	 is	 strongest	 in	 endometrial	 cancer	 (relative	 risk,	 7.1).	 Other	 cancers	 in	 which	 the	 link
between	obesity	and	risk	is	particularly	strong	include	esophageal	adenocarcinoma,	gastric	cardia,	liver,	renal	cell,
and	multiple	myeloma	(relative	risks,	≥1.5).	Cancers	that	are	not	associated	with	obesity	are	often	cancers	for
which	smoking	is	a	strong	risk	factor,	as	smoking	and	obesity	are	inversely	correlated.17
OBESITY	AND	CANCER	OUTCOMES
In	addition	to	the	relationship	between	obesity	and	cancer	risk,	evidence	suggests	that	individuals	who	are	obese
at	the	time	of	cancer	diagnosis	are	at	increased	risk	of	cancer	recurrence	and	mortality,	compared	to	individuals	of
normal	body	weight.	Most	of	the	evidence	demonstrating	a	relationship	between	obesity	and	cancer	outcomes	that
have	been	corroborated	by	meta-analyses	are	in	individuals	with	cancers	of	the	breast,	colon	and	rectum,	prostate,
and	endometrium	(Table	12.2).
In	breast	cancer,	obesity	is	associated	with	an	increased	risk	of	breast	cancer–specific	and	all-cause	mortality.
In	 a	 recent	 meta-analysis	 including	 82	 individual	 reports	 looking	 at	 the	 relationship	 between	 body	 weight	 at
diagnosis	and	cancer	outcomes,	obese	women	had	a	35%	higher	risk	of	breast	cancer–specific	mortality	and	a
41%	higher	risk	of	all-cause	mortality	as	compared	to	women	with	a	BMI	in	the	normal	range.	This	relationship
between	obesity	and	poor	outcomes	was	seen	in	both	pre-	and	postmenopausal	women.18	Although	not	included
in	the	meta-analysis,	several	reports	suggest	that	weight	gain	after	diagnosis	may	be	associated	with	an	increased
risk	of	breast	cancer	recurrence	and	mortality.19	In	colorectal	cancer,	obesity	is	associated	with	an	increased	risk
of	cancer	recurrence,	and	colorectal	cancer–specific	and	all-cause	mortality,	although	there	is	some	suggestion
that	patients	with	BMI	in	the	overweight	range	(BMI,	25.0	to	29.9	kg/m2)	are	reported	to	have	superior	outcomes
compared	with	those	who	are	of	a	normal	weight.20	In	prostate	cancer,	obesity	is	associated	with	an	increased	risk
of	biochemical	recurrence	and	prostate	cancer–specific	mortality	after	radical	prostatectomy.21	Weight	gain	after
diagnosis	may	be	associated	with	an	increased	risk	of	prostate	cancer	recurrence.22	In	endometrial	cancer,	obesity
is	associated	with	an	increased	risk	of	all-cause	mortality,	particularly	among	women	with	morbid	obesity	(BMI
≥40	kg/m2).23	There	is	emerging	evidence	that	obesity	is	associated	with	outcomes	in	other	cancers.24
TABLE	12.1
Strength	of	the	Evidence	for	a	Cancer-Preventive	Effect	of	the	Absence	of	Excess	Adiposity,
According	to	Cancer	Site	or	Type
Cancer	Site	or	Type Strength	of	the	Evidence	in	Humansa
Relative	Risk	of	the	Highest	BMI
Category	Evaluated	versus	Normal	BMI
(95%	CI)b
Esophagus:	adenocarcinoma Sufficient 4.8	(3.0–7.7)
Gastric	cardia Sufficient 1.8	(1.3–2.5)
Colon	and	rectum Sufficient 1.3	(1.3–1.4)
Liver Sufficient 1.8	(1.6–2.1)
Gallbladder Sufficient 1.3	(1.2–1.4)
Pancreas Sufficient 1.5	(1.2–1.8)
Breast:	postmenopausal Sufficient 1.1	(1.1–1.2)c
Corpus	uteri Sufficient 7.1	(6.3–8.1)
Ovary Sufficient 1.1	(1.1–1.2)
Kidney:	renal	cell Sufficient 1.8	(1.7–1.9)
Meningioma Sufficient 1.5	(1.3–1.8)
Thyroid Sufficient 1.1	(1.0–1.1)c
Multiple	myeloma Sufficient 1.5	(1.2–2.0)
Male	breast	cancer Limited NA
Diffuse	large	B-cell	lymphoma Limited NA
Esophagus:	squamous	cell	carcinoma Limited NA
Gastric	noncardia Inadequate NA
Extrahepatic	biliary	tract Inadequate NA
Lung Inadequate NA
Skin:	cutaneous	melanoma Inadequate NA
Testis Inadequate NA
Urinary	bladder Inadequate NA
Brain	or	spinal	cord:	glioma Inadequate NA
aSufficient	evidence	indicates	that	a	preventive	association	has	been	observed	in	studies	in	which	chance,	bias,	and	confounding
could	be	ruled	out	with	confidence.	Limited	evidence	indicates	that	a	reduced	risk	of	cancer	is	associated	with	the	intervention	for
which	a	preventive	effect	is	considered	credible	by	the	working	group,	but	chance,	bias,	or	confounding	could	not	be	ruled	out	with
confidence.	Inadequate	evidence	indicates	that	the	available	studies	are	not	of	sufficient	quality,	consistency,	or	statistical	power	to
permit	a	conclusion	regarding	the	presence	or	absence	of	a	cancer-preventive	effect	of	the	intervention.
bFor	cancer	sites	with	sufficient	evidence,	the	relative	risk	reported	in	the	most	recent	or	comprehensive	meta-analysis	or	pooled
analysis	is	presented.	The	evaluation	in	the	previous	column	is	based	on	the	entire	body	of	data	available	at	the	time	of	the	meeting
(April	5	to	12,	2016)	and	reviewed	by	the	working	group	and	not	solely	on	the	relative	risk	presented	in	this	column.	Normal	BMI	is
defined	as	18.5	to	24.9.
cShown	is	the	relative	risk	per	5	BMI	units.
BMI,	body	mass	index;	CI,	confidence	interval;	NA,	not	applicable.
From	Lauby-Secretan	B,	Scoccianti	C,	Loomis	D,	et	al.	Body	fatness	and	cancer—viewpoint	of	the	IARC	working	group.	N	Engl	J
Med	 2016;375(8):764–798.	 Copyright	 (2017)	 Massachusetts	 Medical	 Society.	 Reprinted	 with	 permission	 from	 Massachusetts
Medical	Society.
There	is	also	growing	interest	in	understanding	the	associations	between	body	composition,	an	indication	of	the
relative	proportions	of	lean	mass	and	fat	mass,	and	cancer	outcomes.25	Excess	intra-abdominal	adiposity	and	low
muscle	at	the	time	of	diagnosis	may	be	associated	with	poor	outcome	in	a	variety	of	cancer	sites.26,27	These	data
provide	complementary	evidence	to	further	strengthen	the	observation	that	obesity	is	associated	with	outcomes	in
cancer.
OBESITY	AND	CANCER	TREATMENT–RELATED	COMPLICATIONS
Obesity	is	associated	with	an	increased	risk	of	complications	from	cancer-directed	therapy.6	For	example,	among
2,258	 patients	 undergoing	 intra-abdominal	 cancer	 surgery,	 obesity	 was	 associated	 with	 an	 increased	 risk	 of
postoperative	30-day	morbidity	(23.1%	in	normal	weight	versus	29.9%	in	obese;	P	=	.002).28	Obesity	can	impact
type	 of	 surgery	 for	 certain	 cancers.	 For	 example,	 in	 rectal	 cancer,	 obese	 patients	 are	 more	 likely	 to	 undergo
abdominoperineal	resection	and	consequently	have	a	permanent	colostomy.29	There	is	also	evidence	that	obesity
may	influence	treatment	tolerance.	In	breast	cancer,	obesity	is	associated	with	a	higher	risk	of	cardiotoxicity	from
anthracycline	and	trastuzumab	therapies,30	persistent	chemotherapy-induced	peripheral	neuropathy,31	treatment-
related	lymphedema,32	and	poorer	wound	healing.33	Other	obesity-related	complications	continue	to	emerge.34
INTERVENTIONS
Current	public	health	guidelines	encourage	the	avoidance	of	excess	weight	gain,	and	for	those	who	are	currently
overweight	or	obese,	modest	weight	loss	is	encouraged	to	reduce	the	risk	of	comorbidities	and	other	cancers.35
However,	it	is	not	yet	known	if	intentional	weight	loss	reduces	the	risk	of	developing	malignancy	or	prevents
disease	recurrence	and	cancer-specific	mortality	among	individuals	diagnosed	with	early-stage	cancer.	The	best
evidence	to	date	that	weight	loss	could	reduce	the	risk	of	malignancy	comes	from	the	bariatric	surgery	literature,
where	individuals	who	undergo	surgery	have	a	27%	to	59%	lower	risk	of	developing	cancer,	as	compared	to
weight-	and	age-matched	controls	who	do	not	undergo	surgery.36	The	benefits	of	bariatric	surgery	are	particularly
strong	for	preventing	obesity-related	cancers,	such	as	that	of	the	breast	and	endometrium,	where	the	average	risk
reduction	is	38%	(P	<	.0001).36	 One	 observational	 study	 also	 suggested	 that	 intentional	 weight	 loss	 achieved
through	diet	and	exercise	was	associated	with	a	66%	lower	risk	of	developing	endometrial	cancer,	although	this
needs	further	validation	in	other	studies.37
Dr. AVR @ TMH
TABLE	12.2
Review	of	Key	Meta-analyses	Linking	States	of	Obesity	to	Poor	Outcomes	in	Cancer
Survivors
Cancer
Site
Author,
Year,
Reference
No.	of
Studies
Sample
Size Exposure Outcome Results Notes
Breast Chan	et
al.,	201418
82 213,075 Obese
(BMI	≥30
kg/m2)	vs.
normal
weight
(BMI
18.5–24.9
kg/m2
)
All-cause
mortality;
breast
cancer–
specific
mortality
HR,	1.41	(95%	CI,
1.29–1.53)	for	all-
cause	mortality
HR,	1.35	(95%	CI,
1.24–1.47)	for	breast
cancer–specific
mortality
Obesity	associated
with	poorer	prognosis
in	both	pre-	and
postmenopausal
breast	cancer
Colorectal Doleman
et	al.,
201465
18 60,346 Obese
(BMI	≥30
kg/m2)	vs.
normal
weight
(BMI
18.5–24.9
kg/m2)
All-cause
mortality;
colorectal
cancer–
specific
mortality;
disease
recurrence
RR,	1.14	(95%	CI,
1.07–1.21)	for	all-
cause	mortality
RR,	1.14	(95%	CI,
1.05–1.24)	for
colorectal	cancer–
specific	mortality
RR,	1.07	(95%	CI,
1.02–1.13)	for	disease
recurrence
Results	were
consistent	among	men
and	women,	colon	and
rectal	primary	cancers,
and	timing	of	BMI
measurement	(before
diagnosis	vs.	at
diagnosis).
Prostate Cao	and
Ma,
201121
6 18,203 Each	5-
kg/m2
increase
in	BMI
Prostate
cancer–
specific
mortality;
biochemical
recurrence
RR,	1.20	(95%	CI,
0.99–1.46)	for
prostate	cancer–
specific	mortality
RR,	1.21	(95%	CI,
1.11–1.31)	for
biochemical
recurrence
Results	were
consistent	across
countries,	timing	of
BMI	measure	(before
vs.	at	diagnosis),	and
type	of	BMI	measure
(self-report	vs.
objectively	measured).
Results	stronger	in
men	treated	with
external	beam
radiation
Endometrial Secord	et
al.,	201623
18 665,694 Each	10%
increase
in	BMI,
compared
to	BMI	of
25	kg/m2
All-cause
mortality
Each	10%	increase	in
BMI	associated	with
9.2%	in	risk	of
mortality
Results	were	strongest
among	women	with
BMI	≥40	kg/m2	(66%
increased	risk	of
death)	compared	to
women	with	BMI	<25
kg/m2.
BMI,	body	mass	index;	HR,	hazard	ratio;	CI,	confidence	interval;	RR,	relative	risk.
There	 are	 currently	 no	 data	 looking	 at	 the	 impact	 of	 weight	 loss	 on	 cancer	 prognosis,	 but	 a	 few	 large
randomized	trials	of	lifestyle	modification	that	focus	on	weight	loss	to	prevent	disease	recurrence	and	mortality
among	early-stage	breast	cancer	survivors	are	underway.	The	Breast	Cancer	Weight	Loss	Study	(BWEL)	is	a
randomized	phase	III	trial	being	conducted	in	the	United	States	and	Canada	to	determine	the	efficacy	of	weight
loss	on	invasive	disease-free	survival	among	3,136	early-stage	breast	cancer	survivors	with	a	baseline	BMI	≥27
kg/m2.38	Two	trials	in	Europe	also	examine	how	lifestyle	modification	influences	breast	cancer	recurrence	and
survival.39,40	Together,	these	clinical	trials	clarify	the	role	for	weight	management	in	the	prevention	of	recurrence
and	mortality	in	patients	with	early-stage	breast	cancer.41
PHYSICAL	ACTIVITY
Physical	activity	is	any	form	of	movement	using	skeletal	muscles	that	results	in	energy	expenditure.42	Throughout
much	 of	 this	 section,	 we	 focus	 on	 recreational	 or	 leisure-time	 physical	 activity,	 also	 known	 as	 exercise,	 and
associations	with	cancer	risk	and	outcomes.
PHYSICAL	ACTIVITY	AND	CANCER	RISK
In	2007,	the	World	Cancer	Research	Fund	International	convened	a	panel	to	review	the	evidence	examining	the
association	between	physical	activity	and	cancer	risk.43	The	panel	reviewed	more	than	250	studies	and	determined
there	was	sufficient	evidence	to	conclude	that	physical	activity	is	associated	with	a	decreased	risk	of	developing
three	 different	 types	 of	 cancer.43	 The	 evidence	 supporting	 the	 beneficial	 role	 of	 physical	 activity	 on	 the
development	of	colon	cancer	was	judged	as	convincing,	and	the	benefits	of	physical	activity	on	postmenopausal
breast	and	endometrial	cancer	were	judged	as	probable.	 There	 was	 also	 limited,	 but	 suggestive,	evidence	that
physical	 activity	 may	 be	 associated	 with	 a	 decreased	 risk	 of	 developing	 lung,	 pancreatic,	 and	 premenopausal
breast	cancers.
Despite	that	hundreds	of	studies	have	examined	the	relationship	between	physical	activity	and	the	risk	of	colon,
breast,	and	endometrial	cancer,	there	is	less	evidence	supporting	the	benefits	of	physical	activity	in	other	cancers.
To	 address	 this	 limitation,	 a	 pooled	 analysis	 using	 12	 studies	 of	 1.44	 million	 adults	 and	 26	 cancer	 sites	 was
conducted.44	This	pooled	analysis	concluded	that	participation	in	physical	activity	was	associated	with	a	lower
risk	of	developing	13	different	types	of	cancer	(Table	12.3).	It	is	hypothesized	that	one	of	the	mechanisms	by
which	physical	activity	may	lower	cancer	risk	is	through	the	regulation	of	adiposity.45	However,	adjustment	for
BMI	modestly	attenuated	associations	for	several	cancers,	but	10	of	13	inverse	associations	remained	statistically
significant	 after	 adjustment	 (liver,	 gastric	 cardia,	 and	 endometrial	 cancer	 were	 no	 longer	 significant).	 This
observation	suggests	that	physical	activity	may	lower	cancer	risk	through	mechanisms	other	than	the	control	of
adiposity	(as	described	later	in	this	chapter).
TABLE	12.3
Summary	of	Multivariable	Hazard	Ratiosa	for	a	Higher	(90th	Percentile)	versus	Lower	(10th
Percentile)	Level	of	Leisure-Time	Physical	Activity	by	Cancer	Type,	without	and	with
Adjustment	for	BMIb
Cancer	Site	or	Type
HR	(95%	CI)
Difference	in	HR,	%Not	BMI	Adjusted BMI	Adjusted
Esophagus:	adenocarcinoma 0.58	(0.37–0.89) 0.62	(0.40–0.97) 6.9c
Gallbladder 0.72	(0.51–1.01) 0.78	(0.57–1.06) 8.3c
Liver 0.73	(0.55–0.98) 0.81	(9.61–1.09) 11.0c
Lung 0.74	(0.71–0.77) 0.73	(0.70–0.76) −1.4
Kidney 0.77	(0.70–0.85) 0.84	(0.77–0.91) 9.1c
Small	intestine 0.78	(0.60–1.00) 0.81	(0.62–1.05) 3.8
Gastric	cardia 0.78	(0.64–0.95) 0.85	(0.69–1.04) 9.0c
Endometrial 0.79	(0.68–0.92) 0.98	(0.89–1.09) 24.1c
Esophagus:	squamous	cell
carcinoma
0.80	(0.61–1.06) 0.76	(0.58–1.01) −5.0c
Myeloid	leukemia 0.80	(0.70–0.92) 0.85	(0.73–0.97) 6.2c
Multiple	myeloma 0.83	(0.72–0.95) 0.87	(0.77–0.98) 4.8
Colon 0.84	(0.77–0.91) 0.87	(0.80–0.94) 3.6
Head	and	neck 0.85	(0.78–0.93) 0.85	(0.77–0.94) 0.0
Rectum 0.87	(0.80–0.95) 0.88	(0.81–0.96) 1.1
Bladder 0.87	(0.82–0.92) 0.88	(0.83–0.94) 1.1
Breast 0.90	(0.87–0.93) 0.93	(0.90–0.96) 3.3
Non-Hodgkin	lymphoma 0.91	(0.83–1.00) 0.94	(0.85–1.04) 3.3
Thyroid 0.92	(0.81–1.06) 0.95	(0.81–1.11) 3.3
Gastric	noncardia 0.93	(0.73–1.19) 0.92	(0.73–1.15) −1.1
Dr. AVR @ TMH
Soft	tissue 0.94	(0.67–1.31) 0.97	(0.70–1.34) 3.2
Pancreas 0.95	(0.83–1.08) 0.98	(0.86–1.12) 3.2
Lymphocytic	leukemia 0.98	(0.87–1.11) 0.99	(0.88–1.12) 1.0
Ovary 1.01	(0.91–1.13) 1.03	(0.92–1.15) 2.0
Brain 1.06	(0.93–1.20) 1.06	(0.92–1.22) 0.0
Prostate 1.05	(1.03–1.08) 1.04	(1.01–1.07) −1.0
Malignant	melanoma 1.27	(1.16–1.40) 1.28	(1.17–1.41) 0.8
BMI,	body	mass	index;	HR,	hazard	ratio;	CI,	confidence	interval.
aAll	models	were	adjusted	for	age,	sex,	smoking	status	(never,	former,	current),	alcohol	consumption	(0,	0.1–14.9,	15.0–29.9,	and
≥30.0	 g	 per	 day),	 education	 (did	 not	 complete	 high	 school,	 completed	 high	 school,	 post–high-school	 training,	 some	 college,
completed	college),	and	race/ethnicity	(white,	black,	other).	Models	for	endometrial,	breast,	and	ovarian	cancers	are	additionally
adjusted	for	postmenopausal	hormone	therapy	use	(ever,	never),	oral	contraceptive	use	(ever,	never),	age	at	menarche	(<10,	10–
11,	12–13,	≥14	years),Wat	menopause	(premenopausal,	40–44,	45–49,	50–54,	≥55	years),	and	parity	(0,	1,	2,	≥3	children).
bBMI	was	calculated	as	weight	in	kilograms	divided	by	height	in	meters	squared.	Categories	used	for	adjustment	were	as	follows:
<18.5,	18.5–24.9,	25.0–29.9,	30.0–34.9,	35.0–39.9,	≥40.0.
cChange	of	≥5%	in	HR	after	adjustment	for	BMI.
Reproduced	with	permission	from	Moore	SC,	Lee	IM,	Weiderpass	E,	et	al.	Leisure-time	physical	activity	and	risk	of	26	types	of
cancer	in	1.44	million	adults.	JAMA	Intern	Med	2016;176(6):816–825.	Copyright	(2016)	American	Medical	Association.	All	Rights
Reserved.
PHYSICAL	ACTIVITY	AND	CANCER	OUTCOMES
The	 bulk	 of	 evidence	 evaluating	 the	 relationship	 between	 physical	 activity	 and	 cancer	 outcomes	 such	 as
recurrence	and	mortality	is	limited	to	cancers	of	the	breast,	colon	and	rectum,	and	prostate	(Table	12.4).	In	breast,
colorectal,	and	prostate	cancer,	participation	in	physical	activity	is	associated	with	a	lower	risk	of	cancer-specific
mortality.46	 In	 breast	 cancer,	 BMI,	 menopausal	 status,	 and	 tumor	 estrogen	 receptor	 status	 do	 not	 modify	 the
relationship	 between	 physical	 activity	 and	 cancer-specific	 mortality.	 In	 colorectal	 cancer,	 there	 exists	 a	 dose-
response	relationship,	such	that	higher	volumes	of	physical	activity	(minutes	per	week)	are	associated	with	larger
relative	risk	reductions.47	In	prostate	cancer,	more	vigorous	intensities	of	physical	activity	are	associated	with
larger	relative	risk	reductions,	compared	to	light-	and	moderate-intensity	physical	activity.48,49
SEDENTARY	BEHAVIOR
In	addition	to	obesity	and	physical	inactivity,	engaging	in	sedentary	behaviors	is	a	risk	factor	for	both	cancer	risk
and	 poor	 prognosis.	 Sedentary	 activities	 are	 characterized	 by	 sitting	 or	 lying	 and	 often	 include	 screen-based
activities,	such	as	television	viewing,	and	smartphone	and	computer	use.	In	a	meta-analysis	of	17	prospective
studies,	sedentary	behavior	was	associated	with	a	20%	increase	in	the	risk	of	cancer.50	In	another	meta-analysis	of
14	studies,	sedentary	behavior	was	associated	with	an	increased	risk	of	all-cause	mortality	(22%),	cardiovascular
disease	mortality	(15%),	cancer	mortality	(14%),	and	incidence	of	type	2	diabetes	(91%).51
TABLE	12.4
Review	of	Key	Meta-analyses	Linking	Physical	Activity	to	Poor	Outcomes	in	Cancer
Survivors
Cancer	Site
Author,
Year,
Reference
No.	of
Studies
Sample
Size Exposure Outcome Results Notes
Breast
(postmenopausal)
Friedenreich
et	al.,
201646
10 17,666 Highest	vs.
lowest
quartile/quintile
of	self-reported
physical	activity
Breast	cancer–
specific
mortality;
cancer
recurrence
HR,	0.62	(95%
CI,	0.48–0.80)
for	breast
cancer–
specific
mortality
HR,	0.68	(95%
CI,	0.58–0.80)
for	cancer
Dose	response:
each	1.5	h/wk
of	activity
associated	8%
relative	risk
reduction
BMI,
menopausal
status,	and
recurrence tumor	estrogen
receptor	did	not
modify
relationship.
Colorectal Friedenreich
et	al.,
201646
7 9,698 Highest	vs.
lowest
quartile/quintile
of	self-reported
physical	activity
Colorectal
cancer–
specific
mortality
HR,	0.62	(95%
CI,	0.45–0.86)
Dose	response:
each	1.5	h/wk
of	activity
associated	with
6%	relative	risk
reduction
Prostate Friedenreich
et	al.,
201646
4 8,158 Highest	vs.
lowest
quartile/quintile
of	self-reported
physical	activity
Prostate
cancer–
specific
mortality
HR,	0.62	(95%
CI,	0.47–0.82)
Vigorous-
intensity	activity
may	be	more
efficacious	than
light-	or
moderate-
intensity
activity.
HR,	hazard	ratio;	CI,	confidence	interval;	BMI,	body	mass	index.
INTERVENTIONS
Current	public	health	guidelines	encourage	participation	in	150	minutes	per	week	of	moderate-intensity	physical
activity	 for	 both	 cancer	 prevention	 and	 survivorship.52	 Interventional	 studies	 have	 demonstrated	 that	 physical
activity	improves	quality	of	life	and	other	patient-reported	outcomes	during	and	after	cancer	therapy.	A	review	of
physical	activity	intervention	studies	that	included	4,068	cancer	survivors	demonstrated	physical	activity	reduced
cancer-related	fatigue	compared	to	usual	care	(standardized	mean	difference	[SMD],	−0.27;	P	<	.001).53	Another
review	that	included	3,694	cancer	survivors	demonstrated	physical	activity	interventions	improved	overall	quality
of	life	and	physical	functioning,	and	reduced	anxiety	and	depressive	symptoms.54	Data	from	randomized	clinical
trials	 also	 suggest	 that	 physical	 activity	 improves	 cardiopulmonary	 fitness,	 muscular	 strength,	 and	 body
composition.52,55,56
There	are	currently	no	data	testing	the	impact	of	increased	physical	activity	on	risk	of	cancer	recurrence	or
mortality	among	individuals	diagnosed	with	an	early-stage	malignancy.	There	are	several	ongoing	randomized
clinical	trials	that	are	examining	lifestyle-related	interventions	that	include	a	physical	activity	component	on	a
disease	endpoint	in	patients	with	established	cancer.	The	LIVES	trial	will	examine	the	impact	of	physical	activity
and	diet	(emphasizing	fat	reduction	and	increased	fruit	and	vegetable	consumption)	on	progression-free	survival
among	 1,070	 patients	 with	 advanced	 ovarian	 cancer.57	 The	 CHALLENGE	 trial	 will	 examine	 the	 impact	 of
moderate-intensity	physical	activity	on	disease-free	survival	in	962	patients	with	high-risk	stage	II	or	stage	III
colon	cancer.58	The	INTERVAL	trial	will	examine	whether	vigorous-intensity	aerobic	and	muscle	strengthening
exercises	can	prolong	overall	survival	in	866	men	with	metastatic	prostate	cancer.59	Together,	these	clinical	trials
will	provide	important	information	regarding	the	role	for	physical	activity	in	the	prevention	of	disease	recurrence,
progression,	and	mortality	in	patients	with	established	cancer.
MECHANISTIC	DATA
The	specific	biologic	mechanisms	that	link	obesity	and	physical	activity	to	cancer	risk	and	prognosis	have	not
been	fully	elucidated.	It	is	hypothesized	that	obesity-related	metabolic	abnormalities—such	as	low-grade	systemic
inflammation,	unfavorable	concentrations	of	insulin,	and	other	metabolic	hormones	such	as	leptin	and	sex	steroid
hormones—may	 promote	 a	 host	 tumor	 microenvironment	 that	 encourages	 malignant	 cell	 growth	 and
progression.60	The	2016	IARC	working	group	concluded	there	is	strong	evidence	to	implicate	inflammation	and
sex	steroids,	and	moderate	evidence	to	implicate	insulin/insulin-like	growth	factors	as	physiologic	mediators	of
the	relationship	between	obesity	and	cancer	risk	and	prognosis.16	It	has	been	hypothesized	that	physical	activity
may	 decrease	 the	 risk	 for	 various	 cancer	 through	 multiple	 mechanisms,	 including	 sex	 steroid	 and	 metabolic
hormones,	 inflammation,	 and	 immunity.45	 A	 systematic	 review	 examined	 randomized	 controlled	 trials	 with
biomarker	 endpoints	 and	 concluded	 that	 physical	 activity	 may	 favorably	 change	 circulating	 concentrations	 of
insulin,	insulin-like	growth	factors,	inflammation,	and	possibly	immunity.61
Dr. AVR @ TMH
WEIGHT	AND	PHYSICAL	ACTIVITY	GUIDELINES
The	American	Cancer	Society	and	National	Comprehensive	Cancer	Network	have	published	recommendations	on
weight	 management,	 physical	 activity,	 and	 nutrition	 in	 oncology.52,55	 These	 guidelines	 recommend	 that
individuals	achieve	and	maintain	a	healthy	weight	throughout	life	(e.g.,	avoid	excess	weight	gain	at	all	ages),	be
physically	active	(e.g.,	engage	in	150	minutes	of	moderate-intensity	or	75	minutes	of	vigorous-intensity	activity
each	week	or	a	combination	thereof),	eat	a	healthy	diet	with	an	emphasis	on	plant	foods	(e.g.,	limiting	how	much
processed	meat	and	red	meat	consumed,	consuming	≥2.5	cups	of	fruits	and	vegetables	each	day,	choosing	whole
grains	instead	of	refined-grain	products),	and	limit	alcohol	intake	(e.g.,	no	more	than	one	drink	per	day	for	women
or	no	more	than	two	per	day	for	men).	Surveys	of	self-reported	lifestyle	behaviors	suggest	that	less	than	one-third
of	cancer	patients	meet	these	guidelines.62
AMERICAN	SOCIETY	OF	CLINICAL	ONCOLOGY	OBESITY	INITIATIVE
In	 2013,	 the	 American	 Society	 of	 Clinical	 Oncology	 (ASCO)	 developed	 an	 initiative	 focused	 on	 obesity	 and
cancer.	The	main	objectives	of	the	ASCO	initiative	were	to	increase	awareness	of	the	evidence	linking	obesity	and
cancer,	provide	tools	and	resources	to	help	oncology	providers	address	obesity	with	their	patients,	build	and	foster
a	 robust	 research	 agenda	 to	 study	 the	 relationship	 between	 obesity	 and	 cancer	 and	 the	 impact	 of	 weight
management	programs	on	cancer	outcomes,	and	advocate	for	policy	and	systems	change	to	increase	access	to
weight	management	programs	for	cancer	survivors.6	 To	 date,	 this	 initiative	 has	 facilitated	 the	 development	 of
patient	and	provider	resources	to	promote	healthy	weight	management	(http://www.cancer.net),	worked	to	build
awareness	of	the	relationship	between	obesity	and	cancer	in	the	oncology	community,	and	developed	a	set	of
recommendations	for	future	obesity	research	in	cancer	populations.63
CONCLUSION
A	large	body	of	evidence	suggests	that	both	obesity	and	physical	activity	are	associated	with	cancer	risk	and
outcomes.	Given	the	epidemic	levels	of	obesity	and	physical	inactivity	around	the	globe,	oncology	providers	are
likely	to	encounter	a	high	proportion	of	patients	who	are	obese	and/or	physically	inactive.	Oncology	providers	are
uniquely	 positioned	 to	 help	 encourage	 healthy	 lifestyle	 practices	 that	 promote	 weight	 management	 and
participation	in	regular	physical	activity.	The	study	of	energy	balance	in	oncology	patients	is	in	its	infancy,	and
data	 are	 rapidly	 emerging.	 Many	 provocative	 questions	 remain,64	 and	 numerous	 clinical	 trials	 are	 underway.
These	 additional	 data	 will	 allow	 for	 more	 definitive,	 precise,	 evidence-based	 guidance	 for	 patients	 at	 risk	 of
developing	cancer	and	those	who	have	an	established	cancer.
REFERENCES
1.	 Alfano	CM,	Bluethmann	SM,	Tesauro	G,	et	al.	NCI	funding	trends	and	priorities	in	physical	activity	and	energy
balance	research	among	cancer	survivors.	J	Natl	Cancer	Inst	2015;108(1).
2.	 Shim	M,	Kelly	B,	Hornik	R.	Cancer	information	scanning	and	seeking	behavior	is	associated	with	knowledge,
lifestyle	choices,	and	screening.	J	Health	Commun	2006;11(Suppl	1):157–172.
3.	 NCD	Risk	Factor	Collaboration.	Trends	in	adult	body-mass	index	in	200	countries	from	1975	to	2014:	a	pooled
analysis	 of	 1698	 population-based	 measurement	 studies	 with	 19·2	 million	 participants.	 Lancet
2016;387(10026):1377–1396.
4.	 González-Muniesa	P,	Mártinez-Gonzalez	MA,	Hu	FB,	et	al.	Obesity.	Nat	Rev	Dis	Primers	2017;3:17034.
5.	 Wang	YC,	McPherson	K,	Marsh	T,	et	al.	Health	and	economic	burden	of	the	projected	obesity	trends	in	the	USA
and	the	UK.	Lancet	2011;378(9793):815–825.
6.	 Ligibel	JA,	Alfano	CM,	Courneya	KS,	et	al.	American	Society	of	Clinical	Oncology	position	statement	on	obesity
and	cancer.	J	Clin	Oncol	2014;32(31):3568–3574.
7.	 Wolin	KY,	Carson	K,	Colditz	GA.	Obesity	and	cancer.	Oncologist	2010;15(6):556–565.
8.	 Cancer	 Research	 UK.	 Public	 knowledge	 of	 the	 link	 between	 obesity	 and	 cancer.
https://www.cancerresearchuk.org/sites/default/files/obesity_awareness_executive_summary_final.pdf.	 Accessed

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Chapter 12 obesity and physical activity

  • 1. 12 Obesity and Physical Activity Justin C. Brown, Jeffrey A. Meyerhardt, and Jennifer A. Ligibel INTRODUCTION There is growing interest in the oncology community to understand how obesity and physical activity may relate to cancer risk and outcomes.1 This interest is synergized by the curiosity of patients to understand how modifiable health behaviors may influence their individual risk of developing or dying from cancer.2 Worldwide, one-fifth of the adult population—approximately 640 million people—are obese.3 Obesity, considered by many as a 21st-century epidemic, is a disproportionate body weight for height.4 Obesity is associated with an increased risk of developing and dying from several major illnesses, including cardiovascular disease, type 2 diabetes, and cancer. It is predicted that in the year 2020, the United States will spend $28 billion treating obesity-related illnesses; this estimate is projected to increase to $66 billion by the year 2030.5 Given the rising prevalence of obesity in the U.S. population coupled with declining smoking rates, obesity is quickly overtaking smoking as the leading preventable cause of cancer.6 It is estimated that 20% of new cancer cases and 17% of cancer-related deaths are attributable to obesity.7 However, three-quarters of the adult population remain unaware of the relationship between obesity and cancer.8 In addition to the relationship between obesity and cancer risk, other energy balance factors have also been linked to cancer risk. Physical inactivity is associated with an increased risk of developing and dying from several major illnesses, including cardiovascular disease, type 2 diabetes, and cancer. It is estimated that 10% of all new cancer cases and 9% of cancer-related deaths are attributable to physical inactivity.9,10 Conservatively appraised, physical inactivity was responsible for $24.7 billion in health-care spending in the United States in 2013.11 Despite the observation that 1 minute of moderate-intensity physical activity provides 7 minutes of additional life,12 less than one-fifth of the adult population are aware that national guidelines recommend participation in physical activity.13 This chapter is divided into three discrete sections. The first section focuses on obesity; the second section focuses on physical activity; and the third section focuses on mechanistic data, sedentary behavior, clinical practice guidelines and efforts to increase awareness of these areas within the oncology community. This chapter is not an exhaustive review of all data on energy balance. Rather, this chapter serves as a primer for oncology professionals to begin to understand the current state of the science on obesity and physical activity. OBESITY Body mass index (BMI) is used to quantify body weight for height by indexing body weight (in kilograms) by the square of height (in meters). Although there is debate on the precise definition of obesity, the World Health Organization categorizes obesity as a BMI ≥30 kg/m2.14 OBESITY AND CANCER RISK In 2003, a landmark study of 900,000 U.S. adults demonstrated that obese men and women were up to 52% and 62% more likely to develop and die from cancer, as compared to their normal-weight counterparts, respectively.15 Following this seminal work, dozens of additional case-control and cohort studies have evaluated the relationship between body weight and cancer risk. In 2016, the International Agency for Research on Cancer (IARC) convened a working group of 21 independent international experts to assess the effects of obesity on cancer risk. This working group systematically reviewed more than 1,000 studies that investigated the relationship between
  • 2. Dr. AVR @ TMH obesity and cancer risk and determined there was sufficient evidence to conclude that obesity is associated with an increased risk of developing 13 different types of cancer (Table 12.1).16 The increased risk of malignancy associated with obesity is strongest in endometrial cancer (relative risk, 7.1). Other cancers in which the link between obesity and risk is particularly strong include esophageal adenocarcinoma, gastric cardia, liver, renal cell, and multiple myeloma (relative risks, ≥1.5). Cancers that are not associated with obesity are often cancers for which smoking is a strong risk factor, as smoking and obesity are inversely correlated.17 OBESITY AND CANCER OUTCOMES In addition to the relationship between obesity and cancer risk, evidence suggests that individuals who are obese at the time of cancer diagnosis are at increased risk of cancer recurrence and mortality, compared to individuals of normal body weight. Most of the evidence demonstrating a relationship between obesity and cancer outcomes that have been corroborated by meta-analyses are in individuals with cancers of the breast, colon and rectum, prostate, and endometrium (Table 12.2). In breast cancer, obesity is associated with an increased risk of breast cancer–specific and all-cause mortality. In a recent meta-analysis including 82 individual reports looking at the relationship between body weight at diagnosis and cancer outcomes, obese women had a 35% higher risk of breast cancer–specific mortality and a 41% higher risk of all-cause mortality as compared to women with a BMI in the normal range. This relationship between obesity and poor outcomes was seen in both pre- and postmenopausal women.18 Although not included in the meta-analysis, several reports suggest that weight gain after diagnosis may be associated with an increased risk of breast cancer recurrence and mortality.19 In colorectal cancer, obesity is associated with an increased risk of cancer recurrence, and colorectal cancer–specific and all-cause mortality, although there is some suggestion that patients with BMI in the overweight range (BMI, 25.0 to 29.9 kg/m2) are reported to have superior outcomes compared with those who are of a normal weight.20 In prostate cancer, obesity is associated with an increased risk of biochemical recurrence and prostate cancer–specific mortality after radical prostatectomy.21 Weight gain after diagnosis may be associated with an increased risk of prostate cancer recurrence.22 In endometrial cancer, obesity is associated with an increased risk of all-cause mortality, particularly among women with morbid obesity (BMI ≥40 kg/m2).23 There is emerging evidence that obesity is associated with outcomes in other cancers.24 TABLE 12.1 Strength of the Evidence for a Cancer-Preventive Effect of the Absence of Excess Adiposity, According to Cancer Site or Type Cancer Site or Type Strength of the Evidence in Humansa Relative Risk of the Highest BMI Category Evaluated versus Normal BMI (95% CI)b Esophagus: adenocarcinoma Sufficient 4.8 (3.0–7.7) Gastric cardia Sufficient 1.8 (1.3–2.5) Colon and rectum Sufficient 1.3 (1.3–1.4) Liver Sufficient 1.8 (1.6–2.1) Gallbladder Sufficient 1.3 (1.2–1.4) Pancreas Sufficient 1.5 (1.2–1.8) Breast: postmenopausal Sufficient 1.1 (1.1–1.2)c Corpus uteri Sufficient 7.1 (6.3–8.1) Ovary Sufficient 1.1 (1.1–1.2) Kidney: renal cell Sufficient 1.8 (1.7–1.9) Meningioma Sufficient 1.5 (1.3–1.8) Thyroid Sufficient 1.1 (1.0–1.1)c Multiple myeloma Sufficient 1.5 (1.2–2.0) Male breast cancer Limited NA
  • 3. Diffuse large B-cell lymphoma Limited NA Esophagus: squamous cell carcinoma Limited NA Gastric noncardia Inadequate NA Extrahepatic biliary tract Inadequate NA Lung Inadequate NA Skin: cutaneous melanoma Inadequate NA Testis Inadequate NA Urinary bladder Inadequate NA Brain or spinal cord: glioma Inadequate NA aSufficient evidence indicates that a preventive association has been observed in studies in which chance, bias, and confounding could be ruled out with confidence. Limited evidence indicates that a reduced risk of cancer is associated with the intervention for which a preventive effect is considered credible by the working group, but chance, bias, or confounding could not be ruled out with confidence. Inadequate evidence indicates that the available studies are not of sufficient quality, consistency, or statistical power to permit a conclusion regarding the presence or absence of a cancer-preventive effect of the intervention. bFor cancer sites with sufficient evidence, the relative risk reported in the most recent or comprehensive meta-analysis or pooled analysis is presented. The evaluation in the previous column is based on the entire body of data available at the time of the meeting (April 5 to 12, 2016) and reviewed by the working group and not solely on the relative risk presented in this column. Normal BMI is defined as 18.5 to 24.9. cShown is the relative risk per 5 BMI units. BMI, body mass index; CI, confidence interval; NA, not applicable. From Lauby-Secretan B, Scoccianti C, Loomis D, et al. Body fatness and cancer—viewpoint of the IARC working group. N Engl J Med 2016;375(8):764–798. Copyright (2017) Massachusetts Medical Society. Reprinted with permission from Massachusetts Medical Society. There is also growing interest in understanding the associations between body composition, an indication of the relative proportions of lean mass and fat mass, and cancer outcomes.25 Excess intra-abdominal adiposity and low muscle at the time of diagnosis may be associated with poor outcome in a variety of cancer sites.26,27 These data provide complementary evidence to further strengthen the observation that obesity is associated with outcomes in cancer. OBESITY AND CANCER TREATMENT–RELATED COMPLICATIONS Obesity is associated with an increased risk of complications from cancer-directed therapy.6 For example, among 2,258 patients undergoing intra-abdominal cancer surgery, obesity was associated with an increased risk of postoperative 30-day morbidity (23.1% in normal weight versus 29.9% in obese; P = .002).28 Obesity can impact type of surgery for certain cancers. For example, in rectal cancer, obese patients are more likely to undergo abdominoperineal resection and consequently have a permanent colostomy.29 There is also evidence that obesity may influence treatment tolerance. In breast cancer, obesity is associated with a higher risk of cardiotoxicity from anthracycline and trastuzumab therapies,30 persistent chemotherapy-induced peripheral neuropathy,31 treatment- related lymphedema,32 and poorer wound healing.33 Other obesity-related complications continue to emerge.34 INTERVENTIONS Current public health guidelines encourage the avoidance of excess weight gain, and for those who are currently overweight or obese, modest weight loss is encouraged to reduce the risk of comorbidities and other cancers.35 However, it is not yet known if intentional weight loss reduces the risk of developing malignancy or prevents disease recurrence and cancer-specific mortality among individuals diagnosed with early-stage cancer. The best evidence to date that weight loss could reduce the risk of malignancy comes from the bariatric surgery literature, where individuals who undergo surgery have a 27% to 59% lower risk of developing cancer, as compared to weight- and age-matched controls who do not undergo surgery.36 The benefits of bariatric surgery are particularly strong for preventing obesity-related cancers, such as that of the breast and endometrium, where the average risk reduction is 38% (P < .0001).36 One observational study also suggested that intentional weight loss achieved through diet and exercise was associated with a 66% lower risk of developing endometrial cancer, although this needs further validation in other studies.37
  • 4. Dr. AVR @ TMH TABLE 12.2 Review of Key Meta-analyses Linking States of Obesity to Poor Outcomes in Cancer Survivors Cancer Site Author, Year, Reference No. of Studies Sample Size Exposure Outcome Results Notes Breast Chan et al., 201418 82 213,075 Obese (BMI ≥30 kg/m2) vs. normal weight (BMI 18.5–24.9 kg/m2 ) All-cause mortality; breast cancer– specific mortality HR, 1.41 (95% CI, 1.29–1.53) for all- cause mortality HR, 1.35 (95% CI, 1.24–1.47) for breast cancer–specific mortality Obesity associated with poorer prognosis in both pre- and postmenopausal breast cancer Colorectal Doleman et al., 201465 18 60,346 Obese (BMI ≥30 kg/m2) vs. normal weight (BMI 18.5–24.9 kg/m2) All-cause mortality; colorectal cancer– specific mortality; disease recurrence RR, 1.14 (95% CI, 1.07–1.21) for all- cause mortality RR, 1.14 (95% CI, 1.05–1.24) for colorectal cancer– specific mortality RR, 1.07 (95% CI, 1.02–1.13) for disease recurrence Results were consistent among men and women, colon and rectal primary cancers, and timing of BMI measurement (before diagnosis vs. at diagnosis). Prostate Cao and Ma, 201121 6 18,203 Each 5- kg/m2 increase in BMI Prostate cancer– specific mortality; biochemical recurrence RR, 1.20 (95% CI, 0.99–1.46) for prostate cancer– specific mortality RR, 1.21 (95% CI, 1.11–1.31) for biochemical recurrence Results were consistent across countries, timing of BMI measure (before vs. at diagnosis), and type of BMI measure (self-report vs. objectively measured). Results stronger in men treated with external beam radiation Endometrial Secord et al., 201623 18 665,694 Each 10% increase in BMI, compared to BMI of 25 kg/m2 All-cause mortality Each 10% increase in BMI associated with 9.2% in risk of mortality Results were strongest among women with BMI ≥40 kg/m2 (66% increased risk of death) compared to women with BMI <25 kg/m2. BMI, body mass index; HR, hazard ratio; CI, confidence interval; RR, relative risk. There are currently no data looking at the impact of weight loss on cancer prognosis, but a few large randomized trials of lifestyle modification that focus on weight loss to prevent disease recurrence and mortality among early-stage breast cancer survivors are underway. The Breast Cancer Weight Loss Study (BWEL) is a randomized phase III trial being conducted in the United States and Canada to determine the efficacy of weight loss on invasive disease-free survival among 3,136 early-stage breast cancer survivors with a baseline BMI ≥27 kg/m2.38 Two trials in Europe also examine how lifestyle modification influences breast cancer recurrence and survival.39,40 Together, these clinical trials clarify the role for weight management in the prevention of recurrence and mortality in patients with early-stage breast cancer.41 PHYSICAL ACTIVITY Physical activity is any form of movement using skeletal muscles that results in energy expenditure.42 Throughout much of this section, we focus on recreational or leisure-time physical activity, also known as exercise, and
  • 5. associations with cancer risk and outcomes. PHYSICAL ACTIVITY AND CANCER RISK In 2007, the World Cancer Research Fund International convened a panel to review the evidence examining the association between physical activity and cancer risk.43 The panel reviewed more than 250 studies and determined there was sufficient evidence to conclude that physical activity is associated with a decreased risk of developing three different types of cancer.43 The evidence supporting the beneficial role of physical activity on the development of colon cancer was judged as convincing, and the benefits of physical activity on postmenopausal breast and endometrial cancer were judged as probable. There was also limited, but suggestive, evidence that physical activity may be associated with a decreased risk of developing lung, pancreatic, and premenopausal breast cancers. Despite that hundreds of studies have examined the relationship between physical activity and the risk of colon, breast, and endometrial cancer, there is less evidence supporting the benefits of physical activity in other cancers. To address this limitation, a pooled analysis using 12 studies of 1.44 million adults and 26 cancer sites was conducted.44 This pooled analysis concluded that participation in physical activity was associated with a lower risk of developing 13 different types of cancer (Table 12.3). It is hypothesized that one of the mechanisms by which physical activity may lower cancer risk is through the regulation of adiposity.45 However, adjustment for BMI modestly attenuated associations for several cancers, but 10 of 13 inverse associations remained statistically significant after adjustment (liver, gastric cardia, and endometrial cancer were no longer significant). This observation suggests that physical activity may lower cancer risk through mechanisms other than the control of adiposity (as described later in this chapter). TABLE 12.3 Summary of Multivariable Hazard Ratiosa for a Higher (90th Percentile) versus Lower (10th Percentile) Level of Leisure-Time Physical Activity by Cancer Type, without and with Adjustment for BMIb Cancer Site or Type HR (95% CI) Difference in HR, %Not BMI Adjusted BMI Adjusted Esophagus: adenocarcinoma 0.58 (0.37–0.89) 0.62 (0.40–0.97) 6.9c Gallbladder 0.72 (0.51–1.01) 0.78 (0.57–1.06) 8.3c Liver 0.73 (0.55–0.98) 0.81 (9.61–1.09) 11.0c Lung 0.74 (0.71–0.77) 0.73 (0.70–0.76) −1.4 Kidney 0.77 (0.70–0.85) 0.84 (0.77–0.91) 9.1c Small intestine 0.78 (0.60–1.00) 0.81 (0.62–1.05) 3.8 Gastric cardia 0.78 (0.64–0.95) 0.85 (0.69–1.04) 9.0c Endometrial 0.79 (0.68–0.92) 0.98 (0.89–1.09) 24.1c Esophagus: squamous cell carcinoma 0.80 (0.61–1.06) 0.76 (0.58–1.01) −5.0c Myeloid leukemia 0.80 (0.70–0.92) 0.85 (0.73–0.97) 6.2c Multiple myeloma 0.83 (0.72–0.95) 0.87 (0.77–0.98) 4.8 Colon 0.84 (0.77–0.91) 0.87 (0.80–0.94) 3.6 Head and neck 0.85 (0.78–0.93) 0.85 (0.77–0.94) 0.0 Rectum 0.87 (0.80–0.95) 0.88 (0.81–0.96) 1.1 Bladder 0.87 (0.82–0.92) 0.88 (0.83–0.94) 1.1 Breast 0.90 (0.87–0.93) 0.93 (0.90–0.96) 3.3 Non-Hodgkin lymphoma 0.91 (0.83–1.00) 0.94 (0.85–1.04) 3.3 Thyroid 0.92 (0.81–1.06) 0.95 (0.81–1.11) 3.3 Gastric noncardia 0.93 (0.73–1.19) 0.92 (0.73–1.15) −1.1
  • 6. Dr. AVR @ TMH Soft tissue 0.94 (0.67–1.31) 0.97 (0.70–1.34) 3.2 Pancreas 0.95 (0.83–1.08) 0.98 (0.86–1.12) 3.2 Lymphocytic leukemia 0.98 (0.87–1.11) 0.99 (0.88–1.12) 1.0 Ovary 1.01 (0.91–1.13) 1.03 (0.92–1.15) 2.0 Brain 1.06 (0.93–1.20) 1.06 (0.92–1.22) 0.0 Prostate 1.05 (1.03–1.08) 1.04 (1.01–1.07) −1.0 Malignant melanoma 1.27 (1.16–1.40) 1.28 (1.17–1.41) 0.8 BMI, body mass index; HR, hazard ratio; CI, confidence interval. aAll models were adjusted for age, sex, smoking status (never, former, current), alcohol consumption (0, 0.1–14.9, 15.0–29.9, and ≥30.0 g per day), education (did not complete high school, completed high school, post–high-school training, some college, completed college), and race/ethnicity (white, black, other). Models for endometrial, breast, and ovarian cancers are additionally adjusted for postmenopausal hormone therapy use (ever, never), oral contraceptive use (ever, never), age at menarche (<10, 10– 11, 12–13, ≥14 years),Wat menopause (premenopausal, 40–44, 45–49, 50–54, ≥55 years), and parity (0, 1, 2, ≥3 children). bBMI was calculated as weight in kilograms divided by height in meters squared. Categories used for adjustment were as follows: <18.5, 18.5–24.9, 25.0–29.9, 30.0–34.9, 35.0–39.9, ≥40.0. cChange of ≥5% in HR after adjustment for BMI. Reproduced with permission from Moore SC, Lee IM, Weiderpass E, et al. Leisure-time physical activity and risk of 26 types of cancer in 1.44 million adults. JAMA Intern Med 2016;176(6):816–825. Copyright (2016) American Medical Association. All Rights Reserved. PHYSICAL ACTIVITY AND CANCER OUTCOMES The bulk of evidence evaluating the relationship between physical activity and cancer outcomes such as recurrence and mortality is limited to cancers of the breast, colon and rectum, and prostate (Table 12.4). In breast, colorectal, and prostate cancer, participation in physical activity is associated with a lower risk of cancer-specific mortality.46 In breast cancer, BMI, menopausal status, and tumor estrogen receptor status do not modify the relationship between physical activity and cancer-specific mortality. In colorectal cancer, there exists a dose- response relationship, such that higher volumes of physical activity (minutes per week) are associated with larger relative risk reductions.47 In prostate cancer, more vigorous intensities of physical activity are associated with larger relative risk reductions, compared to light- and moderate-intensity physical activity.48,49 SEDENTARY BEHAVIOR In addition to obesity and physical inactivity, engaging in sedentary behaviors is a risk factor for both cancer risk and poor prognosis. Sedentary activities are characterized by sitting or lying and often include screen-based activities, such as television viewing, and smartphone and computer use. In a meta-analysis of 17 prospective studies, sedentary behavior was associated with a 20% increase in the risk of cancer.50 In another meta-analysis of 14 studies, sedentary behavior was associated with an increased risk of all-cause mortality (22%), cardiovascular disease mortality (15%), cancer mortality (14%), and incidence of type 2 diabetes (91%).51 TABLE 12.4 Review of Key Meta-analyses Linking Physical Activity to Poor Outcomes in Cancer Survivors Cancer Site Author, Year, Reference No. of Studies Sample Size Exposure Outcome Results Notes Breast (postmenopausal) Friedenreich et al., 201646 10 17,666 Highest vs. lowest quartile/quintile of self-reported physical activity Breast cancer– specific mortality; cancer recurrence HR, 0.62 (95% CI, 0.48–0.80) for breast cancer– specific mortality HR, 0.68 (95% CI, 0.58–0.80) for cancer Dose response: each 1.5 h/wk of activity associated 8% relative risk reduction BMI, menopausal status, and
  • 7. recurrence tumor estrogen receptor did not modify relationship. Colorectal Friedenreich et al., 201646 7 9,698 Highest vs. lowest quartile/quintile of self-reported physical activity Colorectal cancer– specific mortality HR, 0.62 (95% CI, 0.45–0.86) Dose response: each 1.5 h/wk of activity associated with 6% relative risk reduction Prostate Friedenreich et al., 201646 4 8,158 Highest vs. lowest quartile/quintile of self-reported physical activity Prostate cancer– specific mortality HR, 0.62 (95% CI, 0.47–0.82) Vigorous- intensity activity may be more efficacious than light- or moderate- intensity activity. HR, hazard ratio; CI, confidence interval; BMI, body mass index. INTERVENTIONS Current public health guidelines encourage participation in 150 minutes per week of moderate-intensity physical activity for both cancer prevention and survivorship.52 Interventional studies have demonstrated that physical activity improves quality of life and other patient-reported outcomes during and after cancer therapy. A review of physical activity intervention studies that included 4,068 cancer survivors demonstrated physical activity reduced cancer-related fatigue compared to usual care (standardized mean difference [SMD], −0.27; P < .001).53 Another review that included 3,694 cancer survivors demonstrated physical activity interventions improved overall quality of life and physical functioning, and reduced anxiety and depressive symptoms.54 Data from randomized clinical trials also suggest that physical activity improves cardiopulmonary fitness, muscular strength, and body composition.52,55,56 There are currently no data testing the impact of increased physical activity on risk of cancer recurrence or mortality among individuals diagnosed with an early-stage malignancy. There are several ongoing randomized clinical trials that are examining lifestyle-related interventions that include a physical activity component on a disease endpoint in patients with established cancer. The LIVES trial will examine the impact of physical activity and diet (emphasizing fat reduction and increased fruit and vegetable consumption) on progression-free survival among 1,070 patients with advanced ovarian cancer.57 The CHALLENGE trial will examine the impact of moderate-intensity physical activity on disease-free survival in 962 patients with high-risk stage II or stage III colon cancer.58 The INTERVAL trial will examine whether vigorous-intensity aerobic and muscle strengthening exercises can prolong overall survival in 866 men with metastatic prostate cancer.59 Together, these clinical trials will provide important information regarding the role for physical activity in the prevention of disease recurrence, progression, and mortality in patients with established cancer. MECHANISTIC DATA The specific biologic mechanisms that link obesity and physical activity to cancer risk and prognosis have not been fully elucidated. It is hypothesized that obesity-related metabolic abnormalities—such as low-grade systemic inflammation, unfavorable concentrations of insulin, and other metabolic hormones such as leptin and sex steroid hormones—may promote a host tumor microenvironment that encourages malignant cell growth and progression.60 The 2016 IARC working group concluded there is strong evidence to implicate inflammation and sex steroids, and moderate evidence to implicate insulin/insulin-like growth factors as physiologic mediators of the relationship between obesity and cancer risk and prognosis.16 It has been hypothesized that physical activity may decrease the risk for various cancer through multiple mechanisms, including sex steroid and metabolic hormones, inflammation, and immunity.45 A systematic review examined randomized controlled trials with biomarker endpoints and concluded that physical activity may favorably change circulating concentrations of insulin, insulin-like growth factors, inflammation, and possibly immunity.61
  • 8. Dr. AVR @ TMH WEIGHT AND PHYSICAL ACTIVITY GUIDELINES The American Cancer Society and National Comprehensive Cancer Network have published recommendations on weight management, physical activity, and nutrition in oncology.52,55 These guidelines recommend that individuals achieve and maintain a healthy weight throughout life (e.g., avoid excess weight gain at all ages), be physically active (e.g., engage in 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity activity each week or a combination thereof), eat a healthy diet with an emphasis on plant foods (e.g., limiting how much processed meat and red meat consumed, consuming ≥2.5 cups of fruits and vegetables each day, choosing whole grains instead of refined-grain products), and limit alcohol intake (e.g., no more than one drink per day for women or no more than two per day for men). Surveys of self-reported lifestyle behaviors suggest that less than one-third of cancer patients meet these guidelines.62 AMERICAN SOCIETY OF CLINICAL ONCOLOGY OBESITY INITIATIVE In 2013, the American Society of Clinical Oncology (ASCO) developed an initiative focused on obesity and cancer. The main objectives of the ASCO initiative were to increase awareness of the evidence linking obesity and cancer, provide tools and resources to help oncology providers address obesity with their patients, build and foster a robust research agenda to study the relationship between obesity and cancer and the impact of weight management programs on cancer outcomes, and advocate for policy and systems change to increase access to weight management programs for cancer survivors.6 To date, this initiative has facilitated the development of patient and provider resources to promote healthy weight management (http://www.cancer.net), worked to build awareness of the relationship between obesity and cancer in the oncology community, and developed a set of recommendations for future obesity research in cancer populations.63 CONCLUSION A large body of evidence suggests that both obesity and physical activity are associated with cancer risk and outcomes. Given the epidemic levels of obesity and physical inactivity around the globe, oncology providers are likely to encounter a high proportion of patients who are obese and/or physically inactive. Oncology providers are uniquely positioned to help encourage healthy lifestyle practices that promote weight management and participation in regular physical activity. The study of energy balance in oncology patients is in its infancy, and data are rapidly emerging. Many provocative questions remain,64 and numerous clinical trials are underway. These additional data will allow for more definitive, precise, evidence-based guidance for patients at risk of developing cancer and those who have an established cancer. REFERENCES 1. Alfano CM, Bluethmann SM, Tesauro G, et al. NCI funding trends and priorities in physical activity and energy balance research among cancer survivors. J Natl Cancer Inst 2015;108(1). 2. Shim M, Kelly B, Hornik R. Cancer information scanning and seeking behavior is associated with knowledge, lifestyle choices, and screening. J Health Commun 2006;11(Suppl 1):157–172. 3. NCD Risk Factor Collaboration. Trends in adult body-mass index in 200 countries from 1975 to 2014: a pooled analysis of 1698 population-based measurement studies with 19·2 million participants. Lancet 2016;387(10026):1377–1396. 4. González-Muniesa P, Mártinez-Gonzalez MA, Hu FB, et al. Obesity. Nat Rev Dis Primers 2017;3:17034. 5. Wang YC, McPherson K, Marsh T, et al. Health and economic burden of the projected obesity trends in the USA and the UK. Lancet 2011;378(9793):815–825. 6. Ligibel JA, Alfano CM, Courneya KS, et al. American Society of Clinical Oncology position statement on obesity and cancer. J Clin Oncol 2014;32(31):3568–3574. 7. Wolin KY, Carson K, Colditz GA. Obesity and cancer. Oncologist 2010;15(6):556–565. 8. Cancer Research UK. Public knowledge of the link between obesity and cancer. https://www.cancerresearchuk.org/sites/default/files/obesity_awareness_executive_summary_final.pdf. Accessed